#344 Casual Training Is Killing Your Progress (The REAL Benefit Of Going All In) | Erin Murray
Release Date: 05/01/2025
#355 99% of Grip Athletes Get This Wrong | Jedd Johnson
Dave Tate's Table Talk
We welcome Jedd Johnson to this episode of Dave Tate's Table Talk Podcast! Jedd Johnson is a pioneer in the world of Grip Sport and an influential figure in strength training. Competing in Grip Sport since 2003, Jedd has not only dominated the competitive scene—claiming multiple U.S. and North American Grip Championships—but also held numerous world records in events like the Two Hands Pinch, Silver Bullet, Pickaxe Lift, and more. His hands-on experience and technical mastery have made him one of the most respected names in grip strength. Since 2005, Jedd has produced a vast...
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#354 Why Training Doesn't Matter | John Mouser
Dave Tate's Table Talk
We welcome John Mouser to this episode of Dave Tate's Table Talk Podcast! John Mouser is a performing Oldetime Strongman, veteran strength athlete, and seasoned coach with over two decades of experience in the world of strength sports. With a background as diverse as it is impressive, John has competed in nearly every major strength discipline contested in the U.S.—from Strongman and Arm Wrestling to Sumo Wrestling, Mas Wrestling, Steel Bending, Grip Sport, Traditional Stone Lifting, and Armlifting. A true embodiment of functional and show-stopping strength, John blends...
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#353 Building a Powerlifting DYNASTY | Bradley Bechel
Dave Tate's Table Talk
We welcome Brad Bechel to this episode of Dave Tate's Table Talk Podcast! Brad Bechel is the Head Coach of the McKendree University Powerlifting Team and a cornerstone in the collegiate powerlifting scene. With a lifting career dating back to the early 2000s, Brad has worn many hats in the strength world—athlete, coach, gym owner, physical therapist assistant, and Army veteran. His well-rounded background and relentless work ethic have fueled one of the most consistently successful collegiate programs in the country. Since taking over as head coach in 2021, Brad has led...
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#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski
Dave Tate's Table Talk
We welcome Connor Karwowski to this episode of Dave Tate's Table Talk Podcast! Connor Karwowski is a multiply powerlifter and the founder of Conjugate Strong, an online training business built on the proven principles of the Conjugate Method. With a best total of 2518 lbs in the 308 lb class—including a 1040 squat, 766 bench, and 775 deadlift—Connor has carved out a name for himself in the world of equipped powerlifting as both a fierce competitor and an accomplished coach. Since launching Conjugate Strong in 2018, Connor has helped lifters across the country optimize...
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#351 Everything You Know About Raw Lifting is a LIE | Dan Green
Dave Tate's Table Talk
We welcome Dan Green to this episode of Dave Tate's Table Talk Podcast! Dan Green is a powerlifting icon and the owner of Boss Barbell Club in Mountain View, California. A 10-time world record-setting powerlifter, Dan has been a dominant force in the sport for over a decade. Known for his raw strength, technical precision, and commanding platform presence, he has etched his name into the history of powerlifting with standout lifts across multiple weight classes. Since 2012, Dan has represented ANIMAL as one of their elite athletes, turning heads at the Arnold Sports Festival’s...
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#350 THE UNDERRATED KEY TO STRENGTH | Tim Ingram & The Texas Boys
Dave Tate's Table Talk
We welcome Austin Andrade, Nicholas Guardione, and Tim Ingram to this episode of Dave Tate's Table Talk Podcast! Get ready for a powerhouse episode as Dave Tate sits down with two of the strongest rising stars in the sport—Austin "SMASH" Andrade and Nicholas Guardione—alongside their elite coach, Tim Ingram, owner of Heavy Metal Fitness in San Antonio, TX, widely regarded as one of the strongest gyms in America. At 31 years old and weighing 390 lbs, Austin Andrade has made a massive impact on the Strongman scene. In 2024, he placed 7th...
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#349 TRADITIONAL Strength & Conditioning Never Fails: RESULTS GURANTEED! | Tanner Shuck
Dave Tate's Table Talk
Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Tanner Shuck to this episode of Dave Tate's Table Talk Podcast! Tanner Shuck is a Dubai-based fitness champion, online coach, and content creator known for his intense, no-BS training style. A former collegiate football player and CrossFit athlete, Tanner blends strength, conditioning, and tactical grit into a hybrid training philosophy that has earned him a massive global following—254K on Instagram and 271K on YouTube. From sand dune sprints to brutal barbell sessions,...
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#348 The 1207lb Setup That Changed Everything | Tony Carlino
Dave Tate's Table Talk
Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Tony Carlino to this episode of Dave Tate's Table Talk Podcast! Tony Carlino is a powerhouse in the world of bench pressing, holding five all-time world records and commanding respect across the strength community. At 37 years old, Tony lives in Deltona, Florida with his fiancée Shelly Cannon. Together, they are the founders and owners of EverStrong, a company rooted in their shared passion for strength, resilience, and helping others build their best selves. ...
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#347 Being World's Strongest Woman Isn't What You Think (The Brutal Reality) | Rebecca Roberts
Dave Tate's Table Talk
Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Rebecca Roberts to this episode of Dave Tate's Table Talk Podcast! Rebecca Roberts is a 3x World’s Strongest Woman and the current UK’s, Europe’s, and World’s Strongest Woman—a rare sweep that cements her status as one of the most dominant athletes in strongwoman history. Known for her incredible grit and power, Rebecca has become a force in the sport with jaw-dropping performances in deadlifts, stones, and overhead events. Hailing from Wales,...
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#346 Every Lifter Hits This Wall—Here’s How to Smash It | Dr. Todd Lee
Dave Tate's Table Talk
Join MEMBERS ONLY for Early and Ad-Free Podcasts: In this #346 podcast episode of Dave Tate's Table Talk, Dr. Todd Lee takes a seat. Dr. Todd Lee is a medical Doctor and IFBB pro who specializes in the treatment and education of bodybuilders, athletes and fitness enthusiasts. His unique combination of medical knowledge and bodybuilding experience has allowed him to become a one-man army for anyone who wants to maximize their potential. Pro turned podcaster, Todd enjoys making online content to entertain and educate the massive masses on his YouTube channel, Anabolic...
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We welcome Erin Murray to this #344 episode of Dave Tate's Table Talk Podcast!
Erin Murray is a 3x World’s Strongest Woman and the only athlete to win titles in multiple weight classes—cementing her as one of the most versatile and dominant athletes in strongman history. Since her first contest in 2015, she’s earned Pro cards in both the 82kg and Open divisions and is one of the few women to compete at Giants Live and the Arnold Strongwoman Classic.
With over a decade in strength sports, Erin brings elite-level experience both on and off the competition floor. She now coaches athletes online and in person at Dungeon Strength RX, helping others build real-world strength through proven methods.
Erin's IG: https://www.instagram.com/e.murray_pro.strongwoman/
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