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564. Special announcement - The Embodiment Festival 2024

The Embodiment Podcast

Release Date: 01/09/2024

596. Powerlifting Through Trauma - With Laura Khoudari show art 596. Powerlifting Through Trauma - With Laura Khoudari

The Embodiment Podcast

Trauma informed wellness coach and strength trainer Laura Khoudari joins me to talk about how she found Olympic lifting, powerlifting, being a "machine”, 'The Body Keeps the Score', why strength training is useful, body awareness, safety and trauma, collapse and victimhood, boundary issues, pulling movements, deadlifts, over-head press, being weird in the gym, vulnerability, eating disorder recovery, and not over-sharing.   A fun useful one, especially if you like hitting the gym. Find out more about Laura here:   ______________________________   Laura Khoudari is a leading...

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595. Education and Embodiment - With Emory M. Moore Jr. show art 595. Education and Embodiment - With Emory M. Moore Jr.

The Embodiment Podcast

Somatic teacher Emory M. Moore Jr. joins me to talk education and embodiment, how to get buy-ins, the challenges within helping professions, cultures of depletion, the hospital “mafia”, what the kids love, hip-hop dance, why the arts matter, the cosmic shift of mental health, good vs evil, and more.   A great one, especially if you're interested in education. Find out more about Emory here: ______________________________   Emory M. Moore Jr. is the visionary Founder and CEO of EM Arts and Wellness, embodies a lifelong commitment to education, arts, and wellness. With over 35...

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594. The Art of Touch - With Sophie Kinkel show art 594. The Art of Touch - With Sophie Kinkel

The Embodiment Podcast

Transformational bodyworker Sophie Kinkel joins me to talk touch, identification, trust, contact improv, touching layers, “growing up”, the Austrian Painter, the Berlin scene, being right, intensity, and The Grinberg Method.  A lovely ramble. for more information on Sophie, go to:   Want to become a certified embodiment coach? More details about CEC –    Join Mark for in-person workshops –    Join free coaching demos sessions with Mark –    Find Mark Walsh on Instagram   

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593. Celebration, Resilience, & Performance - With Jorge Crecis show art 593. Celebration, Resilience, & Performance - With Jorge Crecis

The Embodiment Podcast

Performance coach Jorge joins me to talk about dating a Flamenco dancer, training the nervous system, a good morning routine, breath holds, cold showers, periodisation, playfulness, prizes vs celebrating, southern European culture, pan-Arab dance, Aerowaves Festival, the mental health crisis, resilience, doing nothing, and neuroscience. A joyful and geeky one. For more information about Jorge Cresis' work, head to -   Want to become a certified embodiment coach? More details about CEC –    Join Mark for in-person workshops –    Join free coaching demos sessions...

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592. Sleep Better - With Masa Nobilo show art 592. Sleep Better - With Masa Nobilo

The Embodiment Podcast

Sleep coach Masa joins me to talk Maderia, acroyoga, insomnia, sleep tracking apps, embodiment vs measurement, Huberman, sleep hygiene, light in the morning, phone use, lifestyle factors, ethics, shame, sleeping with partners, sleep talking, and how to lucid dream. A super useful one for all of us. More information about Masa Nobilo’s work -   Want to become a certified embodiment coach? More details about CEC -    Join Mark for in-person workshops -   Join free coaching demos sessions with Mark -...

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591. Gay Trauma & Sexuality - With Florian Filtzinger show art 591. Gay Trauma & Sexuality - With Florian Filtzinger

The Embodiment Podcast

Therapist and educator Florian joins me to talk “fast lifestyle”, Pride, trauma, hyper-sexuality, extreme sexuality, objectification, bears vs Muscle Mary’s, less healthy aspects of the gay scene, belonging, corporate sponsorship, boundaries, glorification, trans, othering, surgery, AI and more. A really juicy one where we cover lots of important ground. More information about Florian Filtzinger’s work -   Order her new book at  for exclusive bonuses.   Want to become a certified embodiment coach? More details about CEC -    Join Mark for in-person...

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590. Meditation for the Real World - With Ann Swanson show art 590. Meditation for the Real World - With Ann Swanson

The Embodiment Podcast

Authour and yoga therapist joins me to talk about the science of yoga, neural networks, heart health, mental health, when meditation isn’t useful, what isn’t meditation, airplane meditation, people pleasing meditation, sleep meditation, pain, the mindfulness industry, compassion, and road rage.  Order her new book at  for exclusive bonuses.   Want to become a certified embodiment coach? More details about CEC -  Join Mark for in-person workshops - Join free coaching demos sessions with Mark - Find Mark Walsh on Instagram 

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589. Skillfully Navigating the Dark Night - With Daniel Ingram (From TEC) show art 589. Skillfully Navigating the Dark Night - With Daniel Ingram (From TEC)

The Embodiment Podcast

This session will focus on strategies that can help when dealing with spiritual crises, emergencies and difficulties in ourselves and others. More information about Daniel Ingram’s work  -   Want to become a certified embodiment coach? More details about CEC -  Join Mark for in-person workshops - Join free coaching demos sessions with Mark - https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram 

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588. Growing a Social Media Following Without Hating Yourself - With Jonah Richman show art 588. Growing a Social Media Following Without Hating Yourself - With Jonah Richman

The Embodiment Podcast

Marketing coach Jonah joins me to talk NVC, rebranding marketing, what unethical marketing is, urgency and early birds, guilt, marketing as responsibility, is inner work worth it, IFS, what works in social media, “garbage posting”, is social media harmful, and done good wellbeing advice. Useful if you use socials especially. More information about Jonah Richman’s work -   Want to become a certified embodiment coach? More details about CEC -  Join Mark for in-person workshops - Join free coaching demos sessions with Mark -...

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583. 20 Signs You’re a People Pleaser - With Mark Walsh (Special Episode) show art 583. 20 Signs You’re a People Pleaser - With Mark Walsh (Special Episode)

The Embodiment Podcast

Here is a way out of people-pleasing.  The first step is becoming aware of where people-pleasing shows up in your life.  On The People Pleaser's Detox: three days to cleanse unwanted yeses, you’ll discover the different ways you people-please, engage in embodiment practices to gain insights into these behaviours, and learn some tools you can use to change your habits over time. It is possible to live a life that’s both kind to yourself and others. This FREE, online summit will show you how. Whether you need support to set healthy boundaries, disagree kindly, or assert your needs...

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Get your free ticket - https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign=

Have you had your resilience tested over the last year? Maybe you’ve felt disconnected from yourself or others?

Living in a world where people are cut off from themselves, it wouldn’t be surprising if you, like me, had. 

So that’s why The Embodiment Festival is back for 2024. There are some teachers and tools you’ll know and love, but there’s also plenty of new stuff, too.