667. Untangling the ADHD Mind: Embodiment Strategies to Respark Your Life - with Rosie Turner
The Embodiment Coaching Podcast
Release Date: 01/16/2025
671. The Myth of Vulnerability: Masculinity, Mental Health, and Modern Issues - with Connor Beaton
The Embodiment Coaching Podcast
Host of the Man Talks podcast and author of Men’s Work Connor Beaton joins me to talk about the myth of vulnerability, suicide, being useful, who defines masculinity, postmodernism, psychological fracturing, women and safety, Chris Bumstead, the psychological industrial complex, APA guidelines, Andrew Tate, weight lifting and mental health, mentoring, developing male friendships and more. A really important one that’s certainly provocative in places. Read more about Connor here: ------------------------------------------------------ Connor Beaton has been working for almost a decade as a...
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670. Embracing Feminine Life Cycles: Somatic Yoga, Rites of Passage, and Embodied Practices - with Jane Dancey & Karin van Maanen
The Embodiment Coaching Podcast
Jane and Karin discuss the life-long journey to find the best ways to practice in order to more fully embody, understand and appreciate the feminine and the cycles of life. Including some simple, kind and profoundly helpful practices to connect to the moment in an embodied and pleasurable way. Find out more about Jane here: We’re resharing this episode because it’s one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you’ll love it. ------------------------------------------------------ Jane is a Female...
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669. Unlocking Flow States in Sex: Expert Insights From a Relationship Therapist - with Emily Jamea
The Embodiment Coaching Podcast
Join sex expert Emily and me as we dive deep into the world of sexual flow states, overcoming "good enough" mindsets, and achieving full embodiment. We explore topics like the role of technology in intimacy, adaptability, kink, and what defines "too liberal" sex. Plus, we tackle trauma, neurotic attraction, gender dynamics, and Emily’s surprising celebrity crush. This episode is packed with insights, laughs, and juicy revelations. Find out more about Emily here: -------------------------------------------------------- Emily is a seasoned sex and relationship therapist and USA Today...
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668. Building Embodied Awareness: Neuroscience-Backed Strategies for Coaches - with Amanda Blake
The Embodiment Coaching Podcast
Embodiment coach and neuroscience educator Amanda Blake joins me for a thoughtful and engaging exploration of the science and practice of embodiment. We cover the ins and outs of body-oriented coaching, how to discuss embodiment without getting lost in jargon, and what it means to build “minimal trust.” Along the way, we tackle neuro-hype, research credibility (with a nod to Amy Cuddy and Wendy Palmer), and the delicate balance between theory and practice. Expect insights into empathy, embodied self-awareness, interoception, proprioception, centring, and the all-important “keystone” of...
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667. Untangling the ADHD Mind: Embodiment Strategies to Respark Your Life - with Rosie Turner
The Embodiment Coaching Podcast
Join ADHD coach and yoga teacher Rosie Turner as we dive into a fascinatingly fun, in-depth conversation about ADHD, embodiment, and personal growth. In this episode, we explore topics like dopamine, the hidden strengths of ADHD, time blindness, rejection sensitive dysphoria (RSD), and internalised hyperactivity. We also unpack gender differences in ADHD, the impact of technology, and how ADHD shapes relationships and experiences of trauma. We also dive into why yoga is such a powerful tool for ADHD, the importance of connecting with nature, and how to reignite joy and meaning. Coaches will...
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666. 666 Episodes of Embodiment: Mark Gives You the Answers You've Been Asking For - with Helen Machen-Pearce
The Embodiment Coaching Podcast
For our 666th episode (who knew I had that much to say?), we turned the mic back to you with a special listener Q&A. You asked – I listened, I answered. My work auntie and absolute angel, Helen Machen-Pearce, helped me wrangle your questions from social media and email. I tackled them head-on with my usual mix of straight talk, humour, and practical advice. A rare chance to speak directly with the people who bring this podcast to life – and I loved it. If you think there's a question we didn't answer, email titled "Podcast Q&A" with your burning desires and we'll save it for...
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665. My Four Mentors - with Mark Walsh
The Embodiment Coaching Podcast
In this solo episode Mark speaks of the four people who mentored him, as well as how he mentors others now. Hear some touching personal stories & learn what mistakes to avoid. Full of experience sharing, this episode is a gem. Want to get mentored by Mark? Jump in on the opportunity below. Sign up closing January 14th: ------------------------------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy...
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664. Kinky Dopamine Secrets: The Neuroscience of Addiction, Pain and Pleasure - with Dr Anna Lembke
The Embodiment Coaching Podcast
What do kink, dopamine and addiction reveal about the human experience? In this fascinating conversation, Dr. Anna Lembke, Stanford Psychiatry Professor and author of Dopamine Nation, unravels the secrets of addiction and the delicate balance between pleasure and pain. We explore topics such as the neuroscience of kink, the psychology of addictive personalities, and how contemporary issues have reshaped our culture. With thought-provoking insights, Dr. Lembke examines the hidden forces driving our behaviours - from the "drugification" of modern life to the surprising connections between shame,...
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663. Change Contagion - with Richard Boyatzis PHD
The Embodiment Coaching Podcast
Author and professor Richard Boyatzis joins me on the Embodiment Coaching Podcast to discuss the deeper aspects of leadership, including why management isn't just about IQ or competencies. We dive into topics like emotional contagion, the work of Daniel Goleman, why traditional leadership training often fails, and the role of neuroscience in leadership. Richard shares insights on stress, renewal movements, play, hope, and what truly drives lasting change—whether in sobriety, weight loss, or overcoming narcissism. With his wealth of experience, this conversation is filled with wisdom and...
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662. Being an Impossible Woman - with Carolina Padilla
The Embodiment Coaching Podcast
Caro, an emotional wellbeing coach, joins me to explore topics like female leadership, perfectionism, societal pressure on women, cultural influences, emotional suppression, the loss of community, and the brutal reality of modern work. We also touch on AI, practical embodied tools, the importance of 'landing,' shifting embodiment, niching, and a bit of Colombian perspective. Plus, a reminder that emotions aren’t good or bad—they’re just part of the ride. A practical and engaging chat, especially relevant for coaches. Find out more about Caro here: ...
info_outlineJoin ADHD coach and yoga teacher Rosie Turner as we dive into a fascinatingly fun, in-depth conversation about ADHD, embodiment, and personal growth. In this episode, we explore topics like dopamine, the hidden strengths of ADHD, time blindness, rejection sensitive dysphoria (RSD), and internalised hyperactivity. We also unpack gender differences in ADHD, the impact of technology, and how ADHD shapes relationships and experiences of trauma.
We also dive into why yoga is such a powerful tool for ADHD, the importance of connecting with nature, and how to reignite joy and meaning. Coaches will find plenty of practical tips here, from being more ADHD-informed to understanding masking and class dynamics. Full of warmth, honesty, and actionable advice, this episode offers valuable insights for anyone curious about ADHD.
Find out more about Rosie here: https://untangledco.com/
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Rosie Turner is the Founder of ADHD Untangled and The ADHD Movement Academy, an
accredited and certified ADHD coach who studied at ADDCA. Her work is deeply personal,
driven by her own journey of self-discovery following her late ADHD diagnosis.
Rosie’s mission is to use ADHD Untangled as a vehicle to help others live more meaningful
lives by embracing their unique strengths. Through ADHD coaching and training programmes in
the wellness industry, she empowers individuals to navigate life’s challenges with resilience,
purpose, and mindfulness. Her wider mission is to create more accessible ways for individuals
with ADHD to experience the profound effects that mindful movement can have on their lives.
Rosie is the host of the ADHD Untangled podcast.
In addition to coaching and podcasting, Rosie is a passionate movement teacher who loves
sharing what she learns with the world through meditations, motivational talks, retreats, and
inspiring content. She is also committed to giving back to the ADHD community, raising money
for ADHD charities close to her heart. Outside of work, Rosie enjoys spending time with her family,
travelling the world, and embracing all that life has to offer.
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