Authenticity
Empowerment To Living
In this episode John talks about "Authenticity", the importance and benefits of being authentic and raising children to be authentic. In the "Today's Plug" section of the podcast, John recommends the book "The Gift's Of Imperfection" written by author Brene Brown.
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Momentum
Empowerment To Living
John Bellamy discusses establishing and retaining momentum towards your goals.
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Getting Started
Empowerment To Living
Getting things started or taking action can be a constant battle for some trying to achieve their goals. In this podcast John discusses some reasons why it's hard for individuals to "get started" on goals and provides some steps to help overcome procrastination. Finally, John lists a few books to read in taking action to develop healthy lifestyle habit to achieve your goals.
info_outlineGetting things started or taking action can be a constant battle for some trying to achieve their goals. In this podcast John discusses some reasons why it's hard for individuals to "get started" on goals and provides some steps to help overcome procrastination. Finally, John lists a few books to read in taking action to develop healthy lifestyle habit to achieve your goals.