#25 A Hero's Journey - Part I
Enlightened Living Radio | Enlightened Mind, Healthy Body
Release Date: 02/27/2019
#47 - Modern Mind Control Techniques
Enlightened Living Radio | Enlightened Mind, Healthy Body
In today's episode, we dip into a topic that is both timely and deeply important: modern mind control techniques. We may not always realize it, but we are being influenced daily, through media, technology, and even social systems, in ways that shape our behavior, beliefs, and well-being. Understanding how this works isn’t just fascinating; it’s essential if we want to reclaim autonomy over our minds and our lives.
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#46 - How We Lose Our Mind - Group Think and Mass Hysteria
Enlightened Living Radio | Enlightened Mind, Healthy Body
There is no denying the fact that we have experienced dramatic change in our world over the past few years. Many are avoiding it but there is no denying it. We see a worldview unlike anything most of us have experienced in our lifetime. This week's podcast looks at how and why the masses lose their mind during times of crisis. Here is part 1 of a series that looks at the fascinating history of mind control. let's explore how and why we lose our mind, more importantly, how we can take back control to help the human species evolve
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#45: MEDITATION - Calm Your Mind
Enlightened Living Radio | Enlightened Mind, Healthy Body
Even the most practiced and spiritually grounded are having a difficult time staying grounded in these changing times. Today I offer you a short meditation to help ease anxiety and find some peace of mind. Use headphones, find a safe and comfortable place to relax. Do not listen to while driving.
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#44: It's Personal - 2020 And The Collective Trauma
Enlightened Living Radio | Enlightened Mind, Healthy Body
In today's podcast, Suanne will share her own personal emotional response to the events of the past year. There is no question that the world has shared a collective trauma. One year after the media took hold of our minds, we see clearly the attempts made by select groups to leverage existential fear and paranoia in order to craft an artificial reality with the intention of controlling people. While every single human being has been affected by these events, we're not experiencing these conditions in exactly the same way, each of us is responding based on our unique...
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#43: MEDITATION 5 Minute Meditation To Ease Anxiety
Enlightened Living Radio | Enlightened Mind, Healthy Body
Feeling anxious, unsettled, overwhelmed? Take a 5 minute break to ease your mind and re-align with the source of your true power.
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#42: The Virus Of Fear, Protecting Your Body And Mastering Your Mind For Optimal Health
Enlightened Living Radio | Enlightened Mind, Healthy Body
You are perfectly designed to maintain health and balance. . The viral pandemic we are facing today is creating unprecedented fear and uncertainty and we are all trying to gain some sense of control. The mainstream narrative is doing a fantastic job of keeping everyone deeply entrenched in a fear state without giving any practical self care advise outside of "wash your hands."
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#41: MEDITATION Tune Out - Turn In
Enlightened Living Radio | Enlightened Mind, Healthy Body
Our minds are limited. It is confined by what it has learned, and a fraction of the world that can be conceived by the five senses. Meditation is a way to see and to know more than your mind can know. Awaken your innate wisdom to know your eternal teacher and guide that lives within you. May you discover these gifts and fro the experiences you gain there, share them with the world.
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#40: Proof Your Mind Can Heal Your Body
Enlightened Living Radio | Enlightened Mind, Healthy Body
In our last podcast, we discussed the power of the placebo and nocebo in affecting the physiology of the body, which shows the power of belief.
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#39: MEDITATION - New Year
Enlightened Living Radio | Enlightened Mind, Healthy Body
The New Year is a time to create a clean slate, mentally, emotionally, physically, and spiritually and when you do a new year meditation, you open yourself to allowing grace and transformation.
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#38: Can The Mind Heal The Body
Enlightened Living Radio | Enlightened Mind, Healthy Body
Can the mind heal the body and can we prove it? Do we possess hidden superpowers that can affect our physical, mental, and emotional health? For the past fifty years, we've seen proof of that in the form of the 'placebo effect.' And while this may prove challenging to the established medical model, it's great news for you and me. We have within us an inner healer that we can use to promote a quantum leap in how we think about health and healing.
info_outlineTrue peace is always possible, yet it requires strength and practice, particularly in times of great difficulty. Each of will experience times n our life that are challenging, sometimes referred to as The Dark Night, times when it may feel like the light is not shinning on us. There are tools and technologies that can help us navigate through life's tougher terrain and difficult moments. Over the next several weeks, we'll be exploring the possibilities of this particular juncture in life. We can learn how to have the circumstance without it having us, and we can learn ho to use those experiences to help us move into a higher version of ourselves, a new beginning. I was blessed to journey through a program called Standing Firm When Your World Is Shaking by my mentor Mary Morrissey a handful of years back. My mind recites the lessons on a daily basis, and I would now love to share them with you.