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Adam Roa: Navigating Breakups, Building a Solid Relationship, and Being Your Own Happiness

Release Date: 11/03/2020

Enough Is Enough

In this episode of Enough is Enough, I give you a few tips on dealing with hate and how to respond to it in a way that makes you feel that you are living a more authentic and real life, instead of living to please and be liked by others.

Aaron Alexander: Taking Responsibility for Your Relationships

Enough Is Enough

If you're unhappy with the relationships you have in your life or unhappy with your lack of relationships in your life, it's time to take a look in the mirror. In this episode of Enough Is Enough, Aaron Alexander and I chat about why our relationships are actually just a reflection of ourselves. If we want the relationships we attract in our lives to change, we need to take responsibility.

Adam Roa: Navigating Breakups, Building a Solid Relationship, and Being Your Own Happiness

Enough Is Enough

Are you looking for your soul-mate, your other-halves, the one partner that will bring to your life everything you are lacking and longing for? This idea is sold to us as an idealized romantic endeavor that will eventually lead to fulfilling lives and completing our souls. But when a breakup occurs, no one tells us that giving our heart to someone implies that it’s always up to us to put the pieces together. So how do we do it? And how do we ensure we build a more solid relationship in the future?

@Jacob: Turning Your Passion into Your Paycheck

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In this episode of Enough is Enough, I am joined by the amazing and talented creator, Jacob (@Jacob), who dives deep into his personal journey of becoming one of the top creators in the world. You'll learn how he took the leap to start his own media company, how he balances work and life, and how the power of collaboration and staying humble has gotten him to where he is today.

Wim Hof: Experiencing Enoughness Through the Power of Your Breath

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Want to connect deeper with yourself? Want to experience greater vitality in your life? Want to embrace discomfort and chase your potential? Want to learn how to live a life of enoughness? In this episode, I’m joined by the "Ice Man": Wim Hof. Wim’s practices can be done by anyone. Maybe you won’t go climb Mount Kilimanjaro in shorts, but his practices will help increase your immunity and strength, allow you to cultivate a more stable mind, tap into your true self, and ultimately live a life of enoug

Jim Kwik on Enough of Not Doing What's Important to You

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Why do we prioritize everything else except the things most important to us? We make our to-do list filled of things for other people more important than our own dreams, aspirations, and goals. Enough is enough! Thankful, Jim Kwik has a simple formula for us to follow that will ensure we no longer push aside what's most important to us. Jim is the number one brain coach in the world, as well as the author of the #1 Wall Street Journal best-selling book and New York Times best-selling book, Limitless.

Why People Aren't Loyal in Relationships According to My Psychic

Enough Is Enough

Recently I went to see a psychic who gave me amazing insight into why the various relationships in my life continue to disappoint me. This woman identified that I always have a victim mindset and never stand up for myself when others are treating me poorly. She also taught me that it's less about others being unloyal to me and more about me being unloyal to myself. In this episode, I discuss the insight my psychic shared with me on how to break free from my victim mindset in my relationships.

Alison Armstrong: Why Men Won't Listen, Can't Commit, and Make You Chase Them (+ What You Can Do!)

Enough Is Enough

In this conversation, Alison Armstrong, author of Making Sense of Men, is here to tell you why your man acts the way he acts and what you can do to push through his male programming to get what you want from him. She unravels the differences between men’s and women’s behaviors and how we are able to bring out our best selves in our relationships as well as help bring out the best in our partner. Plus, it will help minimize the distance, the frustration, and the lack of communication. Happy listening!

What is Friend Detoxing? + How to Do It

Enough Is Enough

If you take a close look at those you spend the most time with, are they a reflection of who you want to be? Energies are contagious, therefore you are the sum of those you surround yourself with most. Ensure you are immersing yourself in the presence of those who are living a life that aligns with the life you want to live. How do you do that? Friend detoxing.

Vishen Lakhiani: Tools for Becoming Unfuckwithable

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In this episode of Enough is Enough, I speak with Vishen Lakhiani on how to become unfuckwithable. I know, I know, what does that even mean? It means you are fully in charge of the way you feel and not living your life at the mercy of the people or things around you. This is the exact opposite of how many of us live, but Vishen is about to give us the tools and practices we need to successfully start living a life where we are unfuckwithable.

More Episodes

Are you looking for your soul-mate, your other-halves, the one partner that will bring to your life everything you are lacking and longing for? This idea is sold to us as an idealized romantic endeavor that will eventually lead to fulfilling lives and completing our souls. But when a breakup occurs, no one tells us that giving our heart to someone implies that it’s always up to us to put the pieces together. To be able to go through such processes we need to cultivate self-love.

In this episode of Enough is Enough, guest Adam Roa shares why this old narrative needs to change and how in actuality, healthy relationships take place when each partner has enough self-love to show up for themselves and to be present partners.

Adam also dives into his journey of break-up, learning to be his own source of happiness, and navigating the shifts that occurred after his relationship was over. Plus, the two of us talk about the fundamental aspects needed to grow a healthy relationship: understanding our own and our partner’s love language, setting defined conditions, and even knowing when to leave a relationship.

Adam Roa is an internationally known speaker, self-help coach, spoken word poet, and musician. He is the founder of The CREATE Community: an online community of a collective Renaissance of education, art, transformation, and entertainment. Adam is also the host of the Deep Dive Podcast, a place of authentic looks into the minds of the tough leaders and game-changers of today.

What we discuss:

[01:30] "What they don't tell you about giving your heart to someone is that it will be still up to you to put it back together"

[02:51] Adam's 10-year relationship break-up and the aftermath

[03:41] Adam's take on self-love: what relationship you have with yourself

[05:05] What changes occurred in Adam that made him a better partner

[09:32] Should we forgive someone who cheated on us?

[12:02] Conditions in relationships

[14:18] Adam's deal breakers in relationships

[15:44] Adam breaks down The Five Love Languages

[20:40] How Aggie views acts of service

[21:07] How to know a relationship has ended

[24:08] Why a healthy relationship doesn't equal its longevity

[26:32] How we can mend our hearts after a breakup

[30:11] Re-learning how to be on our own after a relationship

[31:38] What a healthy relationship looks like

[34:36] Why do we fear being alone?

[38:01] What helped Adam stay open to new people after a breakup

[41:58] Adam's poem 'I am enough'

Find more from Adam:

Instagram: @adam.roa

Deep Dive podcast: https://open.spotify.com/show/1lS1p0kLQlrzleiszWZ4Rr

Website: https://adamroa.com/

C.R.E.A.T.E. Community: https://thecreatecommunity.com/

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