Transform Feedback into Growth w/ George & Azlan #4
Reinvent You® Show
Unlock the power of feedback to fuel personal and professional growth in this engaging podcast episode. Azlan and George dive into moving beyond the flawed "shit sandwich" feedback model to a lifestyle of authentic, empowering communication. They share personal stories of overcoming traumatic feedback experiences, revealing how past criticism shaped their fears and resilience. The discussion explores leadership through empowering others, leveraging neuroplasticity to challenge limiting assumptions, and fostering a dynamic identity open to growth. Practical tips, like 10-minute daily learning...
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Overcoming Fear of Feedback | Segment Ep #3
Reinvent You® Show
This segment centers on Azlan’s struggle to share creative content on Instagram due to fear of judgment, paralleled by George’s experiences with sharing AI-generated music. They discuss self-censorship’s impact on creativity, drawing from Prince’s resilience against harsh criticism. George shares his pivotal decision to prioritize authenticity over people-pleasing, losing minimal relationships while gaining freedom. The hosts explore how fear of feedback stems from wanting to stay in others’ “good box,” limiting personal growth and leadership. They reframe feedback as...
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Red Pill Culture (Toxic Masculinity) | Segment Ep #3
Reinvent You® Show
Azlan and George explore the "red pill" cultural phenomenon, particularly its impact on young men reacting against perceived emasculation. George critiques the swing from passive to toxic masculinity, using his song "Red Pilled" to process this trend. The discussion broadens into societal polarization, where extremes (e.g., passive vs. aggressive behavior) obscure balanced perspectives. They emphasize the importance of leaning into discomfort to find inner peace and avoid judging others who are polarized. George advocates for reprogramming oneself to seek deeper understanding rather than...
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Embrace Feedback w/ George & Azlan #3
Reinvent You® Show
Discover how to turn feedback into a powerful tool for personal growth and creativity in this engaging episode of the Reinvent You Show! Hosts George and Aslan dive into the art of embracing feedback, overcoming the fear of judgment, and using it to fuel self-expression and leadership. Through candid conversations and real-life examples, they explore how feedback—both positive and negative—can spark evolution, from refining creative projects like music to navigating social media fears. Learn how to shift your perspective on criticism, lean into discomfort for growth, and foster authentic...
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Navigating Polarization and Critical Thinking | Segment Ep #2
Reinvent You® Show
We discuss navigating ideological divides, like Trump fandom, without demonizing others. George shares a family anecdote where he challenged anti-Trump bias by expressing pro-Trump views to spark curiosity, then balanced it with critique, advocating moderation. He warns that pedestals or demonization block critical thinking, craving certainty over nuance. Azlan struggles with a relative’s Trump worship, learning to engage gently rather than confront. They emphasize fostering harmony by validating views while encouraging balance, likening life to water—neither all good nor bad. The segment...
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The Eight-Step Process for Navigating Life’s Challenges | Segment Ep #1
Reinvent You® Show
We delve deep into the art of navigating life’s challenges with resilience and purpose. Our conversation covers insights on managing emotions, crafting sustainable value exchanges, and embracing personal growth through self-awareness and adaptive strategies. George introduces an eight-step process to navigate any situation, from personal crises to difficult interactions: 1) Connect fully 2) Understand first 3) Understand well 4) Reflect on self 5) Create a solution 6) Implement 7) Allow for obstacles 8) Remain responsible.
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How AI, Leadership, and Critical Thinking Shape Our Future | The Reinvent You Show #2
Reinvent You® Show
We dive deep into seeing everyday challenges differently! In this episode, hosts George and Azlan Ang explore the transformative power of AI in personal and professional growth, redefine leadership as a journey of self-alignment, and discuss the importance of critical thinking in navigating biases and societal extremes. From Elon Musk’s resilience to the pitfalls of pedestalizing figures like Trump, we unpack how to embrace failure, foster emotional intelligence (EQ), and cultivate a balanced, purpose-driven life. Tune in for an inspiring conversation about thriving in a complex world. Find...
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Understanding Abusive Relationships | Segment Ep #1
Reinvent You® Show
Join us in this deeply insightful episode where we explore the complexities of abusive relationships and the path to healing. With expert insights and heartfelt discussions, we unpack the emotional, psychological, and societal factors that shape these experiences. Discover strategies for self-awareness, boundary-setting, and reclaiming personal power. Whether you're seeking understanding or support, this conversation offers a beacon of hope and actionable advice. Key Points Discussed: Recognizing the Signs: Identifying red flags in relationships and understanding manipulation tactics. The Role...
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EP7 Program and Sustainable Relationships | Segment Ep #1
Reinvent You® Show
The segment offers a deep dive into personal responsibility and relational dynamics, encouraging listeners to rethink how they engage with others for mutual growth. We dive deep into personal growth, emphasizing the significance of balancing intellect, intuition, and emotion to unlock your full potential. George emphasizes sustainable value exchange as a core lens for relationships, ensuring mutual benefit and creativity to avoid win-lose dynamics. The discussion critiques cultural norms, like Asian hierarchies, that prioritize obedience over negotiation, contrasting this with...
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Overcoming Life's Challenges & the EP7 Coaching Academy | The Reinvent You Show #1
Reinvent You® Show
In this special revival episode of the Reinvent You Show, George Helou and co-host Azlan Ang explore the transformative power of the EP7 framework, which empowers individuals through seven actionable steps. They dive deep into mindset shifts, overcoming personal trauma, and the importance of sustainable value exchanges in relationships. George shares his journey of rebuilding the podcast after years of hiatus, highlighting the significance of purpose and adaptability in personal and professional growth. Key insights include: The role of perception in shaping our reality. The balance...
info_outlineReady to turn on your flow? George and Rachel discuss how to get into flow to enhance the quality of your life.
"If I can't be myself, and they don't connect with me. Fine! Then, they're not compatible with me". [6:14]
What a great quote from George to start this week’s episode. Today, Rachel and George, dig deeper and explain how to be connected or "in flow" and how we can change our behavior and get more out of our relationships.
Here's what was covered:
- "They’re being exactly the way they need to be, that allows them to succeed and make the best decisions, and therefore attract a lot of money." [1:45]
- “What does it means by being "in flow" in a relationship?” [2:38]
- “What impact do we have when we are incredibly comfortable and truly focused on someone else?” [3:13]
- "Because you're not over analyzing, [..,], you remove the pressure of yourself to prove that you're good or worthy." [4:06]
- "What makes us a good listeners, is that we don't have filters in our brain".[4:54]
- "If I can't be myself, and they don't connect with me. Fine! Then, they're not compatible with me".[6:14]
- "When you're patient, and you don't jump to conclusions [..,] you get very informed".[7:25]
- “The beautiful things happen to us when we get more informed.” [7:59]
- “How do you tell when you're "out of flow" in a relationship?” [9:05]
- “How does stress affect our relationships?” [9:10]
- “You can’t have a connection to be informed when you’re shutting down.” [10:13]
- “We are fearing the ‘What ifs’, and the ‘What ifs’ are plenty. The mind can get creative on the ‘What ifs’, which makes it endless.” [10:56]
- How to turn get back "in flow" in a relationship. [11:45]
- How deep breathing helps turn back the flow. [12:00]
- The importance of the word ‘form’ in ‘Information’. [14:52]
- How to stay connected and in flow.
- "Life is abundance, but we have a hard time experiencing that abundance." [19:55]
- “Abundance is always being there, and nature proves this every day.” [20:34]
- And much more!
You may also want to listen:
Inspiring Change in a Relationship
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