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Social Anxiety

Reinvent You® Show

Release Date: 02/06/2018

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More Episodes

Have you ever tried to 'fit in'? Why should we worry about what people think of us? In this podcast, George & Rachel address social anxiety in its various degrees and why we should believe we are enough.

[00:47] Introversion
[03:52] Rejection and acceptance.
[04:24] How we can overthink.
[05:32] Our belief that we are not enough.
[10:39] The lack of communication skills.
[12:10] Why we should not try to fit in.
[13:57] Going with the flow.
[18:10] Why being yourself - you can be truly present.
[22:40] Rachel's embarrassing moment.

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