The Moment I Realized Nothing Online Is Real w/ George & Azlan #20
Reinvent You® Show
In this episode, we dive into the strange, exciting, and sometimes unsettling world of AI and how it’s reshaping our sense of reality, creativity, and even self-worth. We explore the emotional impact of discovering that online content isn’t always real, and how that loss of authenticity affects our trust, imagination, and mental well-being. We also talk about “downgrading” our feeds to regain control, the growing tension between real experiences and manufactured ones, and the danger of living in an AI-constructed illusion that feels real. From VR fantasies to deep conversations about...
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The Terrifying Truth About Power w/ George & Azlan #19
Reinvent You® Show
We’re back after two months! In this raw, unfiltered catch-up on The Reinvent You Show, we dive deep into why society feels so broken in 2025. We unpack Trump’s chaos, political tribalism, echo chambers, cognitive dissonance, the pendulum swing from extreme PC culture to “anything goes,” and how both the left and right are simultaneously right and wrong. Ultimately, we land on radical acceptance, humility, and seeing the “Trump” (or any extreme) in all of us as the only way to stop the hate spiral. Key Points 1. Political division is a symptom of echo chambers and cognitive...
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Why Some Choose Anger w/ George & Azlan #17
Reinvent You® Show
In this episode, we open up about the deep hold anger can have on our lives; how it shapes our reactions, clouds our choices, and often feels safer than facing love or vulnerability. Through raw honesty, we unpack the cost of clinging to rage, the difficulty of forgiveness, and the hidden truth that anger often masks deeper pain. This conversation isn’t about easy answers; it’s about facing the uncomfortable reality of our inner battles and recognizing that healing begins when we dare to confront what lies beneath our anger. Key Points Discussed 1. How anger becomes a protective...
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Nutrition & TOMAHAWKS w/ George & Azlan #16
Reinvent You® Show
In this episode, we discuss how nutrition powers personal transformation. We underscore food’s vital role in delivering nutrients and minerals for optimal health, beyond satisfying taste. We reveal how processed, low-fat foods, high in sugar, fail to nourish, leading to overeating, while nutrient-dense foods like grass-fed steak or bone broth offer synergistic benefits supplements cannot match. Key Points: 1. Flavor signals nutritional needs 2. Processed foods lack nutrients 3. Gut health influences well-being: Find Us George Helou: Azlan Ang: #ReinventYouShow...
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Surrendering, Big teeth & Will Smith w/ George & Azlan #15
Reinvent You® Show
We dive into a raw and reflective conversation about embracing multiple identities and navigating life’s complexities. We explore how society often expects predictability, but I’ve learned to embrace my multifaceted self; funny, deep, and vulnerable - without shame. Discussing Will Smith’s public struggles, I reflect on how his actions challenged my perception of him, teaching me to accept others’ complexities. We tackle the delicate balance of comedy, where my attempt at humor (like a teeth-focused skit) sparked guilt when it hurt someone, prompting me to question my intentions....
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The Power of Asking 20 Questions w/ George & Azlan
Reinvent You® Show
We’re stoked to break down Episode 14, where we dive into some real, raw stuff that’ll make you rethink how you tackle life’s challenges. From my perspective, we’re not just chatting- we’re peeling back layers on procrastination, emotions, and even spirituality to help you level up. We share a killer hack to beat procrastination, unpack why ADHD might be more about suppressed feelings than a label, and wrestle with the messy emotions of grief and guilt. Then we go deep, exploring how social constructs and misread scriptures can disconnect us from our true selves. It’s about finding...
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The Banana Tree Metaphor
Reinvent You® Show
This segment explores the journey of finding purpose, integrating personal growth with actionable strategies. Using metaphors like the "banana tree" and the "pear tree," we examine identity and how societal expectations shape self-perception. We discuss breaking free from labels and assumptions to discover a true sense of self. The conversation also touches on the importance of self-awareness, working through emotional pain, and adopting a growth mindset to uncover one's unique path. Find Us George Helou: Azlan Ang: #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment...
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Reframe Limiting Beliefs w/ George & Azlan #13
Reinvent You® Show
FIn this episode of The Reinvent You Show, we explored the transformative power of reframing limiting beliefs and shared personal anecdotes about resilience and rediscovery. The key theme was that we can program our minds to overcome challenges and align our beliefs with empowering truths. Through exercises like creating personalized affirmations and leveraging neuroplasticity, the conversation highlighted the importance of consistency and self-reflection for growth. A personal story about my father's journey from failure to success underscored the profound impact of perspective and passion....
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The Lies You Live By w/ George & Azlan #12
Reinvent You® Show
In this episode, I opened up about my journey of self-discovery, humor, and breaking free from societal norms. I explored how meta meaning shapes our choices and how I've been reconnecting with my authentic self while wrestling with self-criticism and expectations. Humor has been a tool for me, not just to entertain but to highlight the absurdities of societal norms. I realized that growth requires vulnerability and aligning with my core values, even when it feels uncomfortable. Key Points: 1. I reflected on how societal expectations influence my creativity and humor, often making me...
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Exposing AI BIAS w/ George & Azlan #11
Reinvent You® Show
In this episode of The Reinvent You Show, we took AI on a philosophical ride—challenging its default programming and exploring its influence on education, critical thinking, and societal power structures. I confronted the ways AI often reinforces established narratives unless directly questioned, and highlighted the danger of uncritical trust in systems that appear intelligent. The core theme? Awakening personal agency and rethinking how truth, power, and progress should coexist. Key Points AI as a Trojan Horse: While AI appears neutral and intelligent, it often reinforces the status quo,...
info_outlineIn this podcast George and Rachel discuss the differences between these two ideas and the benefits of healthy expectations.
[00:46] Having expectations vs not having any expectation
[03:30] Being motivated without being hard on ourselves
[08:47] The need for our own level of acceptance
[11:08] Having the responsibility to set high expectations
[19:13] Addressing issues instead of being intolerant
[23:51] Compassion, tolerance, and patience
[29:51] The benefits of healthy expectations
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- Why lazy works
- When to give up
- Is being competitive good for us?