loader from loading.io

Fitness Wisdom with Special Guest Joey O'Dell

Reinvent You® Show

Release Date: 07/30/2018

Coronavirus March 20 Update show art Coronavirus March 20 Update

Reinvent You® Show

This virus is very viral. I discuss with Dr Joe Kosterich the latest news in this global pandemic and whether we are doing enough or even too much in some cases.  We explore the impact of stress and how it can make the situation much worse.  Please note there is an unfortunate faint metronome sound in the background. You are likely to stop noticing it as you listen to the conversation. Please share your insights with us on the EP7 Facebook Page.   

info_outline
Coronavirus - What you can do now show art Coronavirus - What you can do now

Reinvent You® Show

Our world has entered into turmoil with many in a panic. The media is in a sensational frenzy and governments are being pressured daily into shutting down access to sporting events, concerts and access to their countries and who we wonder what is next. Cash is crap and toilet paper is the new gold and new issues are being created that are making things worse. I discuss the COVID-19 with special guest Dr Joe Kosterich and ask questions that people have expressed they would like answers.

info_outline
The Dark Before Your Light show art The Dark Before Your Light

Reinvent You® Show

Here’s what was covered:

info_outline
Fitness Wisdom with Special Guest Joey O'Dell show art Fitness Wisdom with Special Guest Joey O'Dell

Reinvent You® Show

Here’s what was covered:

info_outline
Making Social Media Meaningful - Special Guest: Kasia McNaught from Bloom Digital show art Making Social Media Meaningful - Special Guest: Kasia McNaught from Bloom Digital

Reinvent You® Show

Here's what was covered:

info_outline
Controlling Your Destiny show art Controlling Your Destiny

Reinvent You® Show

In this podcast George & Rachel discuss why process is critical to success, because the principles of how to order what you do defines meaning and creates the needed result.

info_outline
Avoiding Scammers show art Avoiding Scammers

Reinvent You® Show

In this episode, George and Rachel discuss how to identify scammers in the online world and how to be a good critical thinker to avoid being scammed.

info_outline
Knowing Your Worth show art Knowing Your Worth

Reinvent You® Show

There are many reasons to uncover what deceptions we hold in our lives and why we should remove these so that we can live a life feeling worthy.

info_outline
Your Virus Beliefs show art Your Virus Beliefs

Reinvent You® Show

In this podcast George and Rachel discuss the destructive nature of 'virus beliefs'. How to become aware of them and how to remove them from our mindset.

info_outline
Pushed Too Far: Causes of Mental Illness and the Recovery Process show art Pushed Too Far: Causes of Mental Illness and the Recovery Process

Reinvent You® Show

Here’s what was covered:

info_outline
 
More Episodes

Here’s what was covered:
[00:52] Recovery is the anchor of what Joey does
[02:32] Nutrition part of your recovery
[03:49] The idea of diet
[08:34] Education is the key to understanding
[17:51] The idea of the saying "no pain, no gain"
[21:14] Why inflammation is bad
[23:36] What happens when the body is forced to overdo its capability
[29:12] Looking at areas that need recovery work
[36:25] Knowing your why
[42:26] Looking at your body beautifully
[47:40] Purpose-based goals
[57:42] We are not here to be disconnected