902 - Final Episodes 3 of 6 Know Your Body, Know Your Self
Momentum for the Entrepreneurial Personality Type (EPT)
Release Date: 04/05/2024
906 - Passenger Seat Leadership
Momentum for the Entrepreneurial Personality Type (EPT)
After a two-year sabbatical, Alex returns to the Momentum Podcast with a major update. In this powerful and emotional episode, Alex shares why he stepped away from business operations, what he’s been studying (sex, intimacy, relationships, Tantra, Taoism), and why Simple Operations has officially transitioned to new leadership. Rather than letting the movement fade, Alex made a deliberate decision: hand it over to someone who loves it even more than he does. That person is Gabe. Gabe first encountered Alex’s work in 2018 while rebuilding from bankruptcy. He didn’t just learn the Simple...
info_outline
905 - Final Episodes 6 of 6
Momentum for the Entrepreneurial Personality Type (EPT)
info_outline
904 - Final Episodes 5 of 6 Self Love Continuum
Momentum for the Entrepreneurial Personality Type (EPT)
Join Alex on this episode of Momentum for the Entrepreneurial Personality Type as he unveils his groundbreaking framework for understanding self-love. Drawing from years of personal exploration, Alex shares insights and practical steps to help listeners navigate the complex terrain of self-awareness, self-acceptance, and self-appreciation. Alex guides listeners on a transformative journey towards true self-love. From the crucial step of self-awareness to the profound impact of prioritizing self-care and positive habits, this episode offers invaluable wisdom and perspective for anyone striving...
info_outline
903 - Final Episodes 4 of 6 Radical Optimization
Momentum for the Entrepreneurial Personality Type (EPT)
With only three episodes remaining in this podcast’s run, Alex Charfen shares his deepest insights into entrepreneurship, specifically focusing on optimization. Entrepreneurs growing businesses are often held back by the limitations their lifestyle places on them. Through the process of radical optimization, entrepreneurs can set their focus on personal growth in their health, wellness, sleep, and relationships. When you sharpen the focus you have on putting fuel into your tank, your output will increase exponentially. In this episode, you will learn how the process of radical optimization...
info_outline
902 - Final Episodes 3 of 6 Know Your Body, Know Your Self
Momentum for the Entrepreneurial Personality Type (EPT)
In this episode of the Momentum Podcast, join Alex as he delves into the critical concept of radical transparency in both personal and professional life. With a candid reflection on his own journey, Alex explores how avoiding honesty can impact our physical health and decision-making processes. Through personal anecdotes and insights, he highlights the transformative power of listening to one's body, adopting embodiment practices, and prioritizing happiness over external validation. Tune in to discover how embracing transparency and self-care can lead to greater fulfillment and momentum in...
info_outline
901 - Final Episodes 2 of 6 The Trauma Advantage
Momentum for the Entrepreneurial Personality Type (EPT)
As Alex and Cadey, make the monumental decision to close down their company and podcast, they embark on a journey of self-discovery and healing. In this episode, Alex delves into the topic of processing trauma and its profound impact on entrepreneurs' lives. Alex shares his own experiences and those of entrepreneurs he's worked with, highlighting the pervasive nature of unprocessed trauma and its manifestation in various aspects of life, from anxiety attacks to feelings of insecurity and self-doubt. Through poignant stories and introspection, Alex illustrates how unaddressed trauma can...
info_outline
900 - Final Episodes 1 of 6 What Hustle Should Be
Momentum for the Entrepreneurial Personality Type (EPT)
Join Alex in this podcast episode as he candidly shares his decision to wind down the Momentum podcast after eight impactful years. With over 900 episodes under his belt, Alex reflects on the entrepreneurial journey, addressing the pervasive myth of hustle culture and the toll it takes on well-being. Drawing from personal experience and scientific insights, he delves into the physiological and psychological effects of chronic overwork, urging entrepreneurs to prioritize self-care and balance. Through his own journey of self-discovery alongside his wife, Cadey, Alex emphasizes the importance of...
info_outline
899 - The 15-Minute Morning Marriage Hack
Momentum for the Entrepreneurial Personality Type (EPT)
In this episode, Alex delves into the unique challenges faced by married entrepreneurs, drawing from over a decade of coaching couples in business together. He shares a personal story about a friend seeking advice on reigniting passion in his marriage, revealing a simple yet powerful 15-minute daily alignment practice he and his wife, Cadey, have used for years. Alex emphasizes the importance of intentional time and attention in fostering intimacy, offering practical insights and tools for nurturing relationships amidst the demands of entrepreneurship. Join Alex and Cadey as they unveil their...
info_outline
898 - Work-Life Balance is a Lie
Momentum for the Entrepreneurial Personality Type (EPT)
Join Alex as he challenges the traditional concept of work-life balance. In this episode, he advocates for integration— seamlessly blending work and life. Explore the three essential alignments for entrepreneurial success: alignment with oneself, relationships, and business. Alex shares personal experiences, highlighting the transformative impact of clear systems and routines. Discover the forthcoming promotion where Alex will teach the Personal Operating System, prioritizing clarity and confidence. This episode offers practical insights and a roadmap for entrepreneurs seeking to redefine...
info_outline
897 - Effective Delegation for Entrepreneurial Businesses
Momentum for the Entrepreneurial Personality Type (EPT)
In this episode, Alex explains how he lowers pressure and noise from his business by creating delegation processes, and policies to stop recurring issues, delegating to people on his team, and delegating to projects, and how you can do it too. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business:
info_outlineIn this episode of the Momentum Podcast, join Alex as he delves into the critical concept of radical transparency in both personal and professional life. With a candid reflection on his own journey, Alex explores how avoiding honesty can impact our physical health and decision-making processes. Through personal anecdotes and insights, he highlights the transformative power of listening to one's body, adopting embodiment practices, and prioritizing happiness over external validation. Tune in to discover how embracing transparency and self-care can lead to greater fulfillment and momentum in your life.