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085: The Good Gluten Revolution

Essential Ingredients Podcast

Release Date: 02/03/2026

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Summary

In this episode bvc of Essential Ingredients, Justine Reichman speaks with Cindy Anderson, founder of Manny's Choice, about her journey in creating gluten-free products based on European heritage wheat. Cindy shares her personal health challenges, including a battle with breast cancer and gluten intolerance, which inspired her to seek clean, nutritious ingredients. The conversation explores the importance of community support for entrepreneurs, the future of clean eating, and the challenges of sustainable packaging in the food industry. Cindy emphasizes the need for transparency in food sourcing and the growing trend towards health-conscious consumer choices.



Takeaways

Cindy's journey began with a personal health crisis.

The concept of 'good gluten' is based on European heritage wheat.

Clean ingredients are essential for health and wellness.

Community support is vital for entrepreneurs.

Perseverance is key in overcoming business challenges.

Listening to your instincts can guide decision-making.

The food industry is moving towards clean and sustainable practices.

Cindy emphasizes the importance of transparency in food sourcing.

Future trends will focus on health-conscious consumers.

Manny's Choice is expanding its product line to meet consumer needs.

 

Sound bites

"I can't pronounce half of these things."

"Believe in your instincts."

"I need the CPG community."

"Clean eating is going to be the big trend."

"We have a special 10% off everything."

 

Chapters

00:00 Introduction to Essential Ingredients Podcast

00:24 Meet Cindy Anderson and Manny's Choice

01:19 The Concept of 'Good Gluten' and Its Origins

02:46 Cindy's Personal Journey with Health and Nutrition

06:00 The Challenges of Finding Clean Ingredients

10:12 Lessons for Aspiring Founders

12:33 The Importance of Community in Business

17:01 Future Trends in Clean Eating and Food Innovation

20:10 Sustainability in Packaging and Business Practices

22:21 Upcoming Products and Innovations from Manny's Choice

 

Keywords

Manny's Choice, gluten-free, clean eating, food innovation, sustainability, health, nutrition, entrepreneurship, community, European wheat