Still Tired After Treating Epstein Barr Virus? Here's Why with Evan H. Hirsch, MD
Release Date: 10/22/2025
How to Use the Sun to Increase Energy and Health with Eleanor Stein, MD
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD, sits down with Eleanor Stein, MD, to explore how sunlight can be used strategically to increase energy and support recovery in long COVID and ME/CFS. Eleanor Stein, MD, is a medical doctor and psychiatrist with 36 years of personal and clinical experience in complex chronic illness. After experiencing significant improvement in her own health, she shifted her focus to sharing practical, science-based tools rooted in neuroplasticity, hormesis, mindset, and quantum biology. Together, they explain how red and infrared light from the sun directly support...
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What 231 People Experienced with the Nicotine Patch Protocol with Troy Roach
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD welcomes Troy Roach, a citizen scientist and educator, to discuss the revolutionary use of low-dose nicotine patches in the treatment of Long COVID. Troy Roach, originally from California and a graduate of Virginia Tech, works as a Medical English teacher for nursing and physiotherapy students at two universities in Madrid, Spain. After being severely debilitated by COVID-19 in March 2020, with his functional capacity reduced to approximately 30 percent, Troy dedicated himself to Long COVID as a citizen scientist. He joined the Renegade Research community,...
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Why Your Fatigue Gets Worse After Exercise (Post-Exertional Malaise Explained) w/ Evan H. Hirsch, MD
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD, unpacks one of the most frustrating and misunderstood symptoms of Long Covid and ME/CFS: post-exertional malaise (PEM). If you feel worse after physical or mental activity (even simple things like doing the dishes or going for a short walk) you might be experiencing PEM. In this episode, you’ll learn: What PEM is and how it impacts people with Long Covid and Chronic Fatigue Why traditional exercise recommendations can make things worse The role of mitochondria, adrenals, and hormone dysfunction in energy crashes The...
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What Is Your Ideal Dose of Nicotine for Long COVID? with Evan H. Hirsch, MD
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD, explores the evolving role of nicotine patches in long COVID recovery and why a personalized approach is essential. Building on nearly a year of new findings, Evan shares how nicotine interacts with key receptors in the body, helps dislodge spike proteins, and supports parasympathetic nervous system function, but also why it’s not a magic bullet. In this episode, Evan breaks down: Why nicotine helps some people and not others The importance of finding your “Goldilocks dose” How toxins, infections, and mold can block healing, even with nicotine What...
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The 10 Real Root Causes of Cancer with Katrina Foe
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD, welcomes Katrina Foe, a functional practitioner and holistic nutrition expert who successfully brought her own breast cancer into 100% natural remission. Katrina reveals how her personal journey led her to identify the real root causes of cancer. She explains why understanding these root causes is crucial for anyone seeking to heal (whether themselves or a loved one) with clarity, confidence, and purpose. Katrina is board certified in holistic nutrition and has been dedicated to the health field since opening her Pilates studio at the age of 24. A published...
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Will AI Become Your Primary Care Doctor? with Hunter Ziesing, BSBA
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD, sits down with AI innovator Hunter Ziesing, BSBA, and co-founder of Longevity Health, to explore how artificial intelligence is beginning to reshape healthcare, prevention, and personalized medicine. They explore how AI is already being used as a powerful health tool, what it can realistically do today, and what still requires a human doctor in the loop. Hunter shares how his platform integrates clinical data, advanced testing, and AI to make high level longevity and preventive care accessible beyond elite clinics. In this episode, you will learn: How...
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The 3 Levels of Chronic Fatigue (ME:CFS:LC) Treatment with Evan H. Hirsch, MD
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD, walks you through the three levels of treatment for chronic fatigue syndrome (CFS), Myalgic Encephalomyelitis (ME), and Long COVID (LC), based on the severity and complexity of symptoms. Drawing from both clinical experience and research, Evan outlines a practical way to think about fatigue, helping clarify why certain interventions work in some cases and not in others. He also explains how to determine whether your symptoms can be resolved through lifestyle changes (Level 1), addressing deficiencies (Level 2), or whether deeper work is needed...
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The 4 Step New Year Mindset Practice for Long Covid and CFS with Evan H. Hirsch, MD
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD, guides you through a powerful 4-step mindset practice to support your nervous system as you move into the new year. These trauma-informed techniques (gratitude, safe envisioning, belief flipping, and empowering questions) are designed to retrain the brain, reduce stress, and improve healing outcomes for those with chronic fatigue and long COVID. These steps are part of the EnergyMD Method, helping patients resolve the “Toxic Five” by creating a foundation of safety, clarity, and transformation. Whether you're just starting your journey or need a reset,...
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5 Things to Look For When Choosing a Chronic Fatigue or Long COVID Provider with Evan H. Hirsch, MD
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD, breaks down the five essential ingredients every healthcare provider needs to offer if they want to truly help you recover from chronic fatigue and long COVID. Drawing on his experience with thousands of patients, Evan explains why most people stay stuck in their symptoms, even when they follow protocols, take supplements, or see specialists. Healing isn't just about knowing what to do. It's about having the right system, the right support, and addressing the real root causes holding you back. Evan lays out how his EnergyMD Method fills the gaps most...
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How Long Does it Take to Resolve Long COVID? with Evan H. Hirsch, MD
EnergyMD Podcast
In this episode, Evan H. Hirsch, MD, shares how long it really takes to recover from long COVID, and why most people need more time (and deeper healing) than they expect. If you've tried multiple treatments without results, this conversation brings clarity, guidance, and renewed hope. He breaks down the “toxic 5” (heavy metals, chemicals, mold, infections, and nervous system dysfunction) and explains why these root causes must be addressed for a full recovery. You’ll also learn why standard lab tests often miss what matters, and how time, order, and mindset all play a key role in your...
info_outline- Why Epstein-Barr is rarely the only problem
- How toxins impair immune function and block viral recovery
- What the “Toxic Matrix” is and how it keeps you stuck
- Why Evan's 4-step program produces real results for ME/CFS & long COVID
Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.
For more information about Evan and his program, Click Here.
Prefer to watch on Youtube? Click Here.
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.