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Ep 51: New Year, New Light

Every Body Holds A Story Podcast

Release Date: 01/05/2022

Ep 72: The Spectrum of Healing with Natasha Aine show art Ep 72: The Spectrum of Healing with Natasha Aine

Every Body Holds A Story Podcast

Today we are speaking with Reiki Master Teacher & Spiritual Mentor/ Singer Songwriter & Sound Healer/ Movement Facilitator, Natasha Aine. Natasha is Mi’kmaq from Bouctouche & Elsipogtog First Nation, Irish, Austrian, and Nordic. Natasha is the Founder and Director of The Goddess Healing Grove, which focuses on Earth based healing practices, heavily directed and influenced by Natasha’s study and journey as a Reiki Master, Indigenous Drum & Medicine Carrier, and Irish Priestess. Natasha is currently on what she calls her “Journey to Joy”, as she unravels and redefines her...

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Ep 71: Time Is Limited show art Ep 71: Time Is Limited

Every Body Holds A Story Podcast

In this episode, Sue is sharing the back story and details on her mom’s journey with brain cancer that was first discovered 11 years ago. Lynn Ruhe passed away peacefully in her home on Monday, February 28th, 2022, surrounded by her loving family. This is a beautifully vulnerable episode as Sue shares her mom’s journey, and she shares her parent’s experience over the last decade as her dad researched different nutrition cancer protocol regimens, and all of the changes they went through that continued to transform Lynn’s health over the past decade.    In this episode we...

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Ep 70: I Was Born For This with Patrice Burns show art Ep 70: I Was Born For This with Patrice Burns

Every Body Holds A Story Podcast

Today we are speaking to another author in the upcoming release of Every Body Holds A Story, Soul Led Entrepreneur, Patrice Burns.  Patrice is a passionate and soul led entrepreneur who hung up her real estate career to share her own journey to help guide others in theirs. Her journey of self healing began while in school for Spiritual Psychotherapy and Life Coaching. She experienced the death of a parent at a young age with 4 siblings right beside her. What she has discovered is that she has mastered the art of codependency. When it comes to heartbreak Patrice has found the ability to...

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Ep 69: Remember To Breathe with Peggy Birr show art Ep 69: Remember To Breathe with Peggy Birr

Every Body Holds A Story Podcast

Today we are speaking to another author in the upcoming release of Every Body Holds A Story, Peggy Birr. Peggy is known for her infectious energy, humor, love of adventure, travel, coffee, malbec, reading and crystals. She loves the mountains, beaches and being outdoors, hiking, camping and soaking up mother nature’s vibe. Peggy is very familiar with DOing and achieving, as she has worked as an ER Nurse for over 31 years. A few years ago Peggy hit a period in life where she had to admit she was burned out, exhausted, knowing something had to change. While on a journey to create change and...

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Ep 68: Evolve Or Repeat with Brianna DiZeo show art Ep 68: Evolve Or Repeat with Brianna DiZeo

Every Body Holds A Story Podcast

Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Brianna DiZeo.  In 2020 when the world slowed down, Brianna enrolled at the Integrative Institute of Nutrition where she found her true passion in the holistic wellness space. Brianna’s strong work ethic and knowledge coupled with her commitment to showing up as her best self allows her to serve her clients on their own personal wellness journey. Brianna is on a mission to support as many families as possible to be able to live a life filled with joy especially by achieving optimal health...

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Ep 67: I Learned I Was Already Enough with Michelle Hunter show art Ep 67: I Learned I Was Already Enough with Michelle Hunter

Every Body Holds A Story Podcast

Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Michelle Hunter.  Michelle is Certified Mind Body Eating Coach, an Ontario Certified Teacher, a mom, a wife, a coach and soon to be author!  After losing her second born child, she strives to find joy and gratitude in each day. A self proclaimed book junkie and diet culture drop out, she strives to help other women THRIVE! In this episode we discuss. 1)  The process of writing for Michelle, how it was a real deep dive into her story and she ended up writing about a different story...

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Ep 66: Move With The Fear with Jen Lucescu show art Ep 66: Move With The Fear with Jen Lucescu

Every Body Holds A Story Podcast

Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Jen Lucescu. Jen is a hedgewitch and shapeshifter that has been studying meditation, movement and medicine for more than 20 years. A devoted student of the rose, the leaf and the drum, she courageously hones her skills through practice, trial and error. She is deeply blessed to mother a feisty Daughter and be mothered by a spiritually-guided Crone, as they walk the path of ancestral healing together.   As a Traditional Chinese Medicine Practitioner with a committed Qigong practice, she...

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65: From Surviving To Thriving with Barb MacKay show art 65: From Surviving To Thriving with Barb MacKay

Every Body Holds A Story Podcast

Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Barb MacKay. Barb MacKay is a person in recovery living in the Cariboo region of BC. She lives with her dog Gypsy and is enjoying life to the fullest. She is mostly happy, joyous and free. Born and raised on Haida Gwaii (Queen Charlotte Islands) she has lived in many places including Nova Scotia and all over BC. She is a survivor and a thriver. She helps others where she can and attends 12 Step meetings weekly. She volunteers with a local community group and spends her time with friends and...

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Ep 64: Emotional and Physical Health Are Always Connected with Jillian Price show art Ep 64: Emotional and Physical Health Are Always Connected with Jillian Price

Every Body Holds A Story Podcast

Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Jillian Price. Jillian Price lives in London, Ontario, Canada, and is a wife, mother of two, and senior executive working for a large national company in the field of Audiology. She has spent most of her life immersed in education, first as a student herself earning degrees in Psychology and Communication Sciences and Disorders from Western University, and later as an instructor teaching students and mentoring young graduates entering the profession of Audiology. She is passionate about education...

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Ep 63: Unpacking the Writing Journey Through PTSD with Amber Nicole show art Ep 63: Unpacking the Writing Journey Through PTSD with Amber Nicole

Every Body Holds A Story Podcast

Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Amber Nicole. Amber lives in a small town north of Waterloo, Ontario Canada with her 3 boys and amazing partner Kevin. Amber is extremely passionate about advocating for women in abusive situations, mental health advocacy, brain injury advocacy (and recently started a support group for survivors and caregivers of brain injury. ( "the concussion collective"). She has a diploma from Conestoga College studying fitness and health promotion, and is a student of massage therapy. She has been an athlete...

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In this episode, Sue and Marsha are starting the New Year, and talking all about how we choose to show up.  They discuss the differences between intentions and goals. 
As humans we search for proof that we can or can’t achieve our goals, so it is easier to focus on the intentions and how we choose to consistently show up in the world.
Being the new year, they are talking all about alignment, core values, nutrition, health and the consistency required to be our best selves. 
Together they are sharing everything that is coming up for Every Body Holds A Story in 2022, and the books that will be launching! If you have ever wanted to become a published author, or learn how to share your story, this is the book you want to be a part of!

In this episode we discuss:

1) The power of consistency, listening to what we need, following through to help ourselves be our best selves in regards to our health, nutrition, boundaries, and what we choose to surround ourselves with.

2) We talked about how so many of us make choices re the food, nourishment that we take into our bodies tends to come as a result of wanting to feel good. We are speaking from a space of working to encouraging and supporting ourselves to be our best advocate.

3) The power of core values, living in alignment within ourselves, and the awareness of the constant friction we are creating for ourselves, and then we don’t trust ourselves and then we are searching outside of ourselves for alignment, justification or proof of what we want to do.

4) We highlighted the authors of our current book that are just going into the editing process, and how incredible it is that these authors are sharing their stories and the answers and solutions that worked for them. The impact and reach of these stories will be incredible! 

 


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Application for Every Body Holds a Story Collaborative Book
https://www.marshavanw.com/assessments/2147512206

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https://instagram.com/everybodyholdsastory

Tune into Sue’s podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164

Tune into Marsha’s podcast, Own Your Choices Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739