Ep 55: Seeker Of Truth with Kelly-Anne Appleton
Every Body Holds A Story Podcast
Release Date: 02/02/2022
Every Body Holds A Story Podcast
Today we are speaking with the Motivational Speaker, Kristina Coccoluto. Kristina is a previvor, born with the BRCA1 mutation, leaving her with an 87% lifetime risk of being diagnosed with breast cancer and a 60% risk of being diagnosed with ovarian cancer. She took her circumstances into her own hands and began her marathon journey as a distraction before having a risk-reducing double mastectomy. Raising funds and awareness for the cancer community for almost a decade, she knew she could serve others on a deeper level, but didn't quite know the direction to take. And last year, as she...
info_outline Ep 107: Fasting Feels Like A VacationEvery Body Holds A Story Podcast
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info_outline Ep 106: Embracing The ShiftEvery Body Holds A Story Podcast
Sue and Marsha are back after a long and necessary hiatus. The evolution within themselves and with their work has shifted significantly and it didn’t feel right to come back until now. Things have shifted since this show was created and shit’s about to get REAL. Get ready for bigger conversations, even heavier topics, and a little more realness when it comes to human body experiences and navigating through such interesting times. Follow Sue and Marsha on Instagram: Marsha: Sue: Tune into Marsha’s podcast, Own Your Choices Own Your Life:
info_outline Ep 105: We’re Not RobotsEvery Body Holds A Story Podcast
In today’s episode, we are talking about how to listen to our bodies, how our bodies speak to us every single day, and how when we don’t listen it will force us to listen and pay attention whether it is convenient or not. In this episode, we dive into: 1) Sue shares a story of how her body had a small setback/flare and it opened up the doors to the podcast today. We open up about shame, our heart, how our body holds onto it, and what it is doing to our bodies, and how we can release it. 2) We dive into the relationship between the fascia (our subconscious mind) and how...
info_outline Ep 104: Trust The Intelligence Of Life With Kute BlacksonEvery Body Holds A Story Podcast
Today we are speaking with the Transformational Speaker and Best-selling Author, Kute Blackson. Kute is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a...
info_outline Ep 103: I Need To Find A Sweat LodgeEvery Body Holds A Story Podcast
Today we are back! We are so excited to be back podcasting and sharing with you today. We have been on a journey of healing over the last few months. Today we want to talk about stress and how it affects our mind, our productivity and how we can find ways to support ourselves as we navigate life. In this episode we dive into: 1) Sue shares her experience of being in a sweat lodge and how her body felt after that experience. Marsha shares her experience of weekly infrared saunas and how it has supported her stress levels and nervous system. They both encourage you to...
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info_outline Ep 100: Celebrating 100 Episodes with Audience Q&AEvery Body Holds A Story Podcast
Today we are celebrating 100 episodes of our podcast. We’ve had a ton of fun, interviewed incredible guests, and shared so many stories both personally and from our guests. We are so grateful for all the downloads, shares and messages we’ve received and the support you’ve given us in getting to 100 episodes. We had some questions brought forth for us to share on this special episode, so sit back and have fun listening to our responses. In this episode we dive into: 1) Our podcast currently sits in the top 10% on which is incredible. With over 3 million...
info_outlineToday we are speaking with Mindset & Success Coach, Kelly-Anne Appleton. As a self-proclaimed “seeker” Kelly-Anne has spent the last 20 years of her life on a quest to learn to love and understand herself. After years of personal growth and healing she finally happened on material that reinforced and solidified her belief that everything she was searching for was inside her. In 2020 she became certified in that work through the Proctor-Gallagher Institute. As an empathetic and intuitive Mindset & Success Coach, she is passionate about helping others to transform their lives through this work, to break patterns, to uncover their power, to create a life they love, and to truly know they are worthy of all good things.
Kelly-Anne was one of 47 women who were successful in bringing their abuser to justice in the largest case of non-residential sexual abuse by a Catholic priest in North America. She has spoken at a number of events and her story was highlighted in an episode of the CBC The Fifth Estate entitled “The Good Father”.
Kelly-Anne has been an outspoken advocate for the rights of survivors and continues to work to empower and inspire women. Her story will soon be published in the collaborative book, She Is Worthy. As a trained leader through One Circle Foundation she currently hosts a Women’s Circle in her hometown, a space where women’s souls are fed and filled up by the love, support and energy of the women around them.
In this episode we discuss:
1) The process, experience and power of shame and how it can be such a block that keeps us stuck in our story. Shame also showed up in the emotions of anger, resentment, frustration and it affected every relationship in her life. Kelly-Anne does an incredible job of sharing the impact of shame and releasing the anger and how it has made an impact in her body and in her life.
2) The healing journey and how trauma continues to show itself physically in the body in so many different ways. The physical and emotional process of healing requires intention, time and compassion.
3) How Kelly-Anne has used all this life experience and is now sharing her story to help inspire others to create change in their lives too.
Connect with Kelly-Anne
Facebook: https://www.facebook.com/kellyanne.appleton
Instagram: https://www.instagram.com/appletonkellyanne
Email: [email protected]
Join the Every Body Holds a Story Facebook Group
https://www.facebook.com/groups/582412896496298
Apply to be a guest on Every Body Holds A Story
https://www.marshavanw.com/assessments/2147512206
Follow us on Instagram:
https://instagram.com/everybodyholdsastory
Tune in to Sue’s podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164
Tune into Marsha’s podcast, Own Your Choices Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739