Owning Your Experiences, Self Forgiveness, + Inner Empowerment with Gina Scafoglio
Release Date: 03/04/2024
Evolve With Emily
In this episode, Emily interviews Jasmine Ferguson, an Awakening and embodiment coach, as well as a full-time single mom. Jasmine shares her powerful life experiences and journey of transformation, from a childhood filled with neglect and abuse to her own spiritual awakening and embodiment. She discusses the importance of intentionally putting oneself in spaces where aligned community can be found, such as spiritual events and classes. Jasmine emphasizes the significance of connecting with one's soul tribe and the impact it can have on personal growth and nourishment. Jasmine also delves into...
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In this episode, Emily interviews Taylor, a feminine embodiment and somatic life coach, known for helping women feel empowered in their bodies, businesses, and relationships. Taylor shares her journey of healing from operating in wounded masculine energy, emphasizing practices like body scans and emotional awareness to reconnect with one's body. They discuss the importance of self-compassion and forgiveness, especially when dealing with past traumas. Taylor highlights the significance of trusting one's intuition and emotions, advocating for intentional co-creation of one's life from a place of...
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In this episode, Emily interviews her dear friend and women's health and energetics coach, Melissa Jane. They delve into their experiences with a women's mastermind group that aims to elevate each member to their highest potential through personal and professional development. Melissa shares her transformative journey from pursuing law to embracing her true calling as a coach, focusing on the integration of health, energetics, and personal growth. Throughout the discussion, Melissa highlights the importance of inner knowing and energetic balance, which she emphasizes in their...
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In today's episode, Emily sits down for an intimate conversation with Celeste Bonin and Grant Dziak, a remarkable power couple whose guidance and support have been pivotal in her journey of self-discovery and healing. Acting as mentors and healers, Celeste and Grant have helped Emily to navigate the depths of her inner struggles and the dark shadows of her inner life, bringing out a radiant light that Emily now shares with the world. Though the process was challenging, it was one of Emily's most transformative experiences, shaping her into a stronger, more authentic version of herself. In this...
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In today’s episode, Emily interviews Brian Ford, the host of Self Improvement Daily, a personal development show where you get personal development in three minutes or less every day. He has over 20 million downloads and over five years of consistency on the show. In the episode, they discuss Brian’s journey of podcasting success and what he attributes that to. They also discuss his passion for helping individuals become better versions of themselves through habit formation, behavior change, and healthy emotional navigating. Brian believes that many people try hard to change their lives by...
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In this episode, Emily interviews her friend Chase Chewning, the owner of Operation Podcast and host of the Ever Forward Radio podcast. They discuss Chase's transition from being a health coach to going all-in on his podcasting passion after being encouraged by a business coach. Chase shares his journey of experiencing panic attacks and working through suppressed grief over losing his father, aided by journaling and letting the right supportive people into his life like his now-wife Mae and brother Max. They dive into Chase and Mae's beautiful 11-year relationship and philosophy of maintaining...
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In today's episode, Emily interviews Peter Crone, a writer, speaker, and thought leader in human awakening. Peter delves into the nature of human identity and potential, introducing the concept of "neti neti" from Buddhism. He emphasizes the importance of removing false identities to realize our true selves. Peter discusses suicidal ideation as a call to let go of limiting narratives and false identities, urging compassion for the suffering self. He distinguishes pain from suffering, highlighting that suffering arises from our interpretations of circumstances. Peter advocates for presence in...
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In this heartfelt episode, Emily invites us on a soul-nourishing journey of spiritual exploration and personal growth. With warmth and wisdom, she encourages embracing the freedom to discover our own unique spiritual path - one that truly resonates within. Drawing from transformative experiences, Emily shares how revisiting profound moments of connection can reignite that sacred spark. Yet, she cautions against harsh self-judgment accompanying heightened self-awareness, viewing this clarity as a gift signaling readiness to blossom into our authentic selves. Emily offers practical gems...
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In this thought-provoking episode, Emily Hayden sits down with Samantha Paparro, a former fitness coach turned Airbnb millionaire and founder of the B&B Boss Academy. Samantha shares her inspiring journey from the fitness world to the world of Airbnb, detailing the mindset shifts and personal development work that paved the way for her remarkable success. Samantha delves into the strategies and insights that have allowed her to build a multi-million dollar Airbnb empire by the age of 29. From overcoming limiting beliefs about money to cultivating a mindset of abundance, she offers...
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In this solo episode, Emily Hayden discusses the 10 reasons why people might be feeling stuck in life and what to do to get unstuck. She covers a wide range of topics including the importance of being deeply honest with yourself, effective time and energy management, having a clear vision, accountability, overcoming limiting beliefs, detaching from the past, surrounding yourself with the right people, gaining perspective, letting go of comparison and judgment, and connecting with your inner divinity. Emily shares personal stories and examples to illustrate her points, such as her recent...
info_outlineIn episode 365, Emily goes deep with her dear friend Gina Scafoglio. Gina courageously shares her incredible journey - from childhood trauma and abusive relationships to finding purpose as an empowerment coach.
They explore how early rejection and loss of safety shaped Gina's path into victimhood and darkness. Yet through therapy, journaling, and inner work, Gina found freedom. She stresses self-forgiveness, owning our experiences, and realizing no one will save you but yourself.
With humor and heart, Gina explains why women need emotional skills to create healthy relationships and break free of the victim mentality. She shares tangible practices like meditation and boundary setting to master anxiety and access soul freedom. Emily and Gina inspire hope as they discuss why there are always deeper layers of healing and forgiveness to unfold.
Today's Key Points:
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Childhood Survival Programs
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Nurturing & Forgiving Ourselves
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Sitting with Discomfort
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Self-Ownership and Responsibility
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Emotional Skills For Healthy Relationships
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Meditation and Breathwork
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Releasing the Victim Identity
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Unfolding Layers of Healing
+so much more!
Connect with Gina Here:
www.instagram.com/therealginamariee
Connect with Emily Here:
Instagram: https://www.instagram.com/emilyhayden/
TikTok: https://www.tiktok.com/@emilyhayden_
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