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Protecting Kids, Generational Farming, Regenerative Agriculture, Vegetable Oils, and Healthy Eating- With Tommy Tickenoff

Anthony Guastella Wellness

Release Date: 11/24/2025

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More Episodes

Keywords

sustainable farming, clean ingredients, regenerative agriculture, generational farming, healthy oils, food system, agriculture practices, almond oil, environmental impact, food safety


Summary

In this conversation, Tommy Tickenoff shares his journey as a generational farmer focused on sustainable practices. He discusses the importance of clean ingredients, the impact of conventional farming on health, and the innovations in healthy oils and condiments. The dialogue emphasizes the need for consumers to be educated about their food choices and the significance of sustainability in agriculture.


Takeaways

Tommy Tickenoff is a generational farmer focused on sustainable practices.
He emphasizes the importance of clean ingredients in food products.
Sustainability in agriculture is a moving target that requires continuous improvement.
Generational farming promotes long-term stewardship of the land and resources.
Regenerative agriculture practices are essential for maintaining soil health and water resources.
Conventional farming practices can have detrimental effects on health and the environment.
There is a growing demand for clean, healthy oils and condiments in the market.
Education about food choices is crucial for consumers to make informed decisions.
The almond industry is making strides towards sustainability and reducing water usage.
Innovations in food products can lead to healthier options for families. 


Titles

Sustainable Farming: A Generational Perspective
The Quest for Clean Ingredients in Food


Sound bites

"Kids are our best focus group."
"Sustainability is a moving target."
"We believe in education for people."


Chapters

00:00 Introduction to Sustainable Farming
04:04 The Importance of Clean Ingredients
08:05 Sustainability in Agriculture
11:56 Generational Farming and Its Impact
21:47 Regenerative Agriculture Practices
29:28 The Dangers of Conventional Oils
38:25 Innovations in Healthy Oils and Condiments