Overcoming Addiction, Finding Yourself, and How To Fail Properly- With Meridee Hlokoff
Release Date: 12/24/2025
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How To Reach Your Full Potential- Winning, Excellence, and True North
Anthony Guastella Wellness
info_outlineKeywords
addiction, recovery, trauma, healing, self-awareness, laser therapy, sobriety, personal growth, support systems, forgiveness
Takeaways
Awareness is the first step in overcoming addiction.
Trauma often underlies addictive behaviors.
Cold laser therapy can significantly aid in addiction recovery.
Forgiveness of oneself is crucial for healing.
Support systems play a vital role in recovery.
Understanding the psychology of addiction helps in treatment.
Self-reflection is essential for personal growth.
The journey to sobriety involves discovering one's true self.
Addiction can be a response to unaddressed trauma.
Finding balance in healing is key to long-term recovery.
Summary
In this conversation, Meridee Hlokoff shares her personal journey with addiction and recovery, emphasizing the importance of awareness, trauma, and self-reflection in overcoming addictive behaviors. She discusses the role of cold laser therapy in addiction treatment and the significance of support systems and forgiveness in the healing process. The conversation highlights the psychological aspects of addiction and the journey to discovering one's true self after overcoming addiction.
Titles
Healing from Addiction: A Journey of Self-Discovery
The Power of Awareness in Overcoming Addiction
Sound bites
"The psychology of addiction helps in treatment."
"Forgiveness of oneself is crucial for healing."
"Support systems play a vital role in recovery."
Chapters
00:00 Introduction to Addiction and Healing
03:03 Meridee's Personal Journey with Addiction
05:53 Understanding the Nature of Addiction
09:10 The Role of Trauma in Addiction
12:05 The Impact of Sugar and Other Addictions
15:05 The Psychology Behind Addiction
17:42 Awareness and Self-Reflection in Recovery
21:05 Forgiveness and Moving Forward
23:47 The Importance of Control and Reaction
26:54 Internal Family Systems and Healing
28:40 Facing Fear and Embracing Vulnerability
31:18 The Laser Quit Method: Healing Through Light
33:46 Integrating Eastern and Western Medicine
34:56 Understanding Addiction and Tolerance
38:42 The Journey to Sobriety and Self-Discovery
41:59 Finding Your True Self Beyond Addiction
43:32 The Role of Fear in Success and Failure
47:12 Becoming Worthy of Your Desires