8. Doula vs. Dad? Why Both Roles Matter in the Delivery Room with Dr. Elliot Berlin
Release Date: 06/10/2025
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What struck me most about this episode was the fact that choices parents make in pregnancy and early childhood can deeply affect their child for LIFE! So while I knew this period of my child’s life was important, I was surprised at how much I can (and therefore must) influence their lifelong trajectory with a few smart choices at the very start. In this conversation, I sit down with Dave Asprey, the father of biohacking and creator of Bulletproof Coffee, to talk about optimizing pregnancy, early childhood, and the dad’s role in creating an environment where kids can thrive. Dave does...
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Resentful women. Resentful wives. Resentful moms. This has become normal. Men hate it, feeling like they can never do enough and are always being criticized. Women hate it, feeling like they are constantly abandoned and left to do everything on their own. It seems impossible, but there is a solution! I’ve dealt with my wife’s resentment for years, and am happy to say I have reduced it by at least 90%! In this episode, I dig into how resentment shows up in parenting partnerships and why it’s not just a personal issue, it’s a systemic issue. Women often carry more household labor,...
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Most of us think we’re failing as dads when we lose our temper or feel disconnected. But what if the real work starts way before that, inside the relationship, inside the tension, inside ourselves? In this episode, I sit down with relationship coach Scott Wild to unpack what it takes to co-parent without drifting apart. Scott and his wife Mel, have two kids under two. They’re in the thick of it. And yet they’ve built practices that help them stay emotionally connected, even when they’re exhausted, touched out, and stretched thin. We talk about the difference between reacting and...
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Our birth didn’t go as planned. We wanted a peaceful home birth. We ended up in the hospital In the middle of the night getting a C-section. And you know what? It was still a great birth—because we were prepared. I was prepared. I spent months learning everything I could about childbirth. I talked to midwives, studied birth plans, and mapped out every possible scenario. Not because I wanted control—but because I wanted to be a full part of the process and protect my wife’s wishes. This is the episode I wish I had when I first found out I was going to be a dad. I walk you through...
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Tucker Max doesn’t sugarcoat his past—or what it took to become the kind of father his kids actually deserve. Once known for chronicling his party lifestyle, he now raises four kids on a homestead ranch, runs a screen-free household, and is building a multi-generational family legacy grounded in healing and connection. We talk about what happens when we decide to stop the cycle of dysfunction and embrace raising kids as the ultimate mirror for our unhealed pain. Tucker opens up about psychedelic therapy, choosing home birth over hospital trauma, homeschooling instead of traditional...
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I value equality and have always tried to do my part of the housework, especially after we had our baby. But I wasn’t trained to see how much work there is, and how much unseen work my wife did every day. I especially didn’t understand how much thinking she was doing to hold it all together. That invisible labor and mental load began wearing her down and building resentment between us. The Fair Play system of household management changed everything. In this episode, I share how we implemented Fair Play at home—not just to divide chores, but to shift how we communicate, show up, and build...
info_outlineDr. Elliot Berlin, a pregnancy-focused chiropractor and father of four, shares the untold truths about fatherhood, fertility, and birth support. In this episode, he reveals his personal fertility struggles and explains how stress, lifestyle changes, and the autonomic nervous system play a critical role in conception.
This conversation challenges common misconceptions about birth, explores the transformative role of dads, and highlights how partners can create a safe and supportive environment during pregnancy, birth, and postpartum. Dr. Berlin also discusses the science behind oxytocin vs. adrenaline in labor, the game-changing role of doulas, and why postpartum planning is essential for both parents.
In this episode, we discuss:
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What’s the biggest misconception about pregnancy and birth choices?
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How does stress impact fertility, and what can couples do about it?
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Why is the postpartum period so challenging, and how can dads prepare?
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What role should partners play during labor, and why does it matter?
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How do doulas support both the birthing parent and partner?
Dr. Elliot Berlin is an award-winning pregnancy-focused chiropractor with over 20 years of experience in the family wellness industry. Outside of his clinical practice, he dedicates time to his family which includes his wife, Dr. Alyssa Berlin PsyD and their four wonderful kids, and uses his passion for media and entertainment to create engaging and educational content on pregnancy and parenting. While he’s best known for his long running Informed Pregnancy Podcast, his platform now includes Informed Pregnancy +, an entire streaming channel dedicated to all things fertility, pregnancy, childbirth and postpartum.
Learn more about Dr. Elliot Berlin
informedpregnancy.tv (also available on iOS, Android and Roku)
Instagram: @DoctorBerlin