Eps 118 | What Nobody Tells You About Investing in Yourself
Enough Mom Podcast
Did you pour out love on everyone around you this Valentine's Day—and forget to save any for yourself? You bought the valentines, made the heart-shaped pancakes, slipped the notes into the lunchboxes... and then turned that same gaze inward only to become your own worst critic. In this episode, Jennifer gets practical about what it really looks like to invest in yourself—not as a trendy self-care concept, but as the foundation of everything we've been building together in the last five episodes. Because here's the truth nobody talks about: compassionate parenting begins with compassionate...
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Eps 117 | Compassionate Parenting: A Better Way Forward
Enough Mom Podcast
Are you caught in the crossfire of the parenting wars? Tired of being told you're either too soft or too strict? Has someone made you feel guilty for apologizing to your child—or for holding a firm boundary? In this episode, Jennifer tackles the false dichotomy that's tearing apart mom communities and church small groups alike: gentle parenting vs. authoritarian parenting. She unpacks the fear that's actually driving both sides of the debate, clears up the dangerous confusion between gentle and permissive parenting, and introduces a framework she calls compassionate parenting—an approach...
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Eps 116 | From Burnt Out to Lit Up: Rediscovering What Makes You Come Alive
Enough Mom Podcast
Are you going through the motions of motherhood but can't remember the last time you felt truly alive? Do you find yourself wondering who you even are anymore beyond "mom"? Have the things that once brought you joy become just another obligation on your endless to-do list? Jennifer unpacks the dangerous pattern of numbing and disconnection that keeps mothers stuck in survival mode—and shows you the path back to rediscovering what makes you come alive. Through personal stories of her own journey from burnt out to lit up, she explores why we lose ourselves in the first place, the difference...
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Eps 115 | Breaking Free From Shame: Why Your Courage Matters
Enough Mom Podcast
This episode is for every mama caught in the shame spiral who believes one mistake defines her entire story. Have you been replaying that moment when you lost your temper, forgot something important, or didn't show up the way you wanted to? Are you stuck in the hallway of your mind, convinced that one misstep means you've failed completely? Jennifer shares a powerful moment from her recent speech and debate tournament where she watched a bright, capable student spiral into shame after forgetting part of her speech—and realized how many mothers are stuck in that same hallway. Through the lens...
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Eps 114 | The Permission Slip You've Been Waiting For
Enough Mom Podcast
This episode is for every mama who's been waiting for permission to be who you are, to do what you want to do, to dream bigger. Mama, have you been waiting for your kids to get older, for your husband to tell you it's okay, for someone else to validate your desires before you pursue them? That permission slip might never arrive—until you write it yourself. In this episode, Jennifer shares the four specific permission slips moms are often waiting for and why giving yourself permission isn't selfish but rather a crucial act of stewarding the life you've been given. Whether you want...
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Eps 113 | When You Wish You Could Start Over
Enough Mom Podcast
This episode is for every mama carrying the weight of parental regret—wishing you'd done things differently, taught them better, shown up more intentionally. Whether your children are still at home or already grown, this episode will help you understand why your regret doesn't have to be the end of the story. You'll discover how to heal relationships with adult children, how to repair with kids still under your roof, the power of neuroplasticity in creating new relational patterns, and how to initiate conversations that create space for truth and reconnection. If you've ever thought "I wish...
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Eps 112 | You're Not Behind - You're Beginning
Enough Mom Podcast
This episode is for every mama who's tired of feeling one step behind, constantly surprised by schedule conflicts, or exhausted from managing everyone else's lives. You'll discover why regular family check-ins are essential, the difference between managing and leading your family, how to ask questions that empower your kids instead of control them, and the three strategic times each year to pause and realign your family's commitments with your values. Whether you have little ones trying new activities or teenagers navigating their own schedules, this episode will help you stop managing magic...
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Eps 111 | Stop Managing, Start Leading: Family Check-Ins
Enough Mom Podcast
In this practical and empowering episode, Jennifer introduces her family check-in method that transforms chaos into calm—without micromanaging every detail. As we step into a new year, she reveals how three strategic conversations per year can change your family's schedule from reactive scrambling to intentional leadership. Drawing from years of managing teenagers with work schedules, a family restaurant, and homeschool activities, Jennifer shares the exact framework for leading your family with confidence while giving your kids space to grow into capable, independent humans. This episode is...
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Eps 110 | Breaking the Cycle: Why Emotional Intelligence is the Most Important Leadership Skill You'll Ever Learn
Enough Mom Podcast
Jennifer explores why emotional intelligence is the most critical leadership skill you'll ever develop as a mother. Drawing from corporate leadership research and personal experience, she reveals how your nervous system regulation directly impacts your children's brain development, health, and future relationships—and how breaking toxic patterns today creates a healthier legacy for generations to come. This episode is for every mama who's realized she's parenting differently than she was parented, who's seen her own reactive patterns show up with her kids, or who's ready to break cycles that...
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Eps 109 | When your kids want things you can't afford
Enough Mom Podcast
In this essential holiday episode, Jennifer tackles one of the most stressful aspects of gift-giving season: how to respond when your children ask for expensive things you can't afford. Through practical strategies and compassionate insight, she reveals how these moments aren't really about the toys at all—they're about emotional regulation, parenting triggers, and teaching children resilience through discomfort. This episode is for every mama who's felt the weight of comparison when other families buy expensive gifts, who's struggled with guilt around saying no to her children, or who's...
info_outlineEpisode Description
In this powerful episode, Jennifer explores the second pillar of the Enough Mom framework: confidence. Through insights on child development and practical wisdom, she reveals how true confidence isn't about faking it—it's about knowing who you are, what you value, and trusting yourself based on the difficult things you've already overcome.
This episode is for every mama who feels overlooked, questions her decisions, or struggles to trust herself as her children grow and change. You'll discover how children build confidence through challenges, why your voice matters in your own home, and how to stand firm in your family values without apology.
Timestamps
00:00 - Welcome to Episode 103: Confidence: Assured in Your Convictions
00:05 - Introduction: What Does It Mean to Be Confident?
01:00 - The Second Pillar of the Enough Mom Framework
02:00 - More Than "Fake It Till You Make It" Confidence
03:00 - Your Voice Matters in Your Own Home
04:00 - Feeling Overlooked and Underappreciated
05:00 - When No One Thanks You for the Meal
06:00 - When Others Question Your Parenting Decisions
07:00 - Building Confidence on Your Own Experiences, Not Others' Approval
08:00 - Child Development: How Children Build Confidence Through Challenge
09:00 - Infant Example: Building Physical Strength and Trust
10:00 - Toddler Example: Testing Boundaries and Learning Through Experience
11:00 - Older Kids Example: Relational Struggles and Emotional Resilience
12:00 - The Mom Side: Watching Your Kids Struggle Without Controlling
13:00 - When Your Teenager Just Needs You to Listen
14:00 - Your Role Changes as Children Grow
15:00 - Accepting Your Current Role at Their Stage of Development
16:00 - Living Out Your Family Values Without Apology
17:00 - Value Rest: Saying No to Every Party Invite
17:30 - Value Creativity: Not Comparing Your Home to Pinterest Perfection
18:00 - Value Authentic Relationships: Teaching Kids Their Voice Matters
18:30 - Your Opinions Matter Because You Matter
19:00 - You Deserve to Be Heard and Take Up Space
19:30 - Building Community Around Your Values
20:00 - Closing & Next Steps
Key Takeaways
✨ True confidence comes from knowing who you are, what you value, and what you truly believe
✨ Your voice matters in your own home—whether you feel in-charge or not
✨ Building confidence is not built on others' approval, but on your own experiences and ability to trust yourself
✨ Children build confidence through personally challenging situations and resilience
✨ Sometimes your child just needs you to be a witness to their thought process, not hand them all the answers
✨ Your role as a mom changes as your children grow—and that's okay
✨ Living out your family values without apology means being clear and kind about what matters most
✨ You have enough in you now to step out and ask for what you need
✨ You need real-life relationships with real people, not just perfect social media snapshots
✨ You are a whole person who deserves to be heard—not just part of the system
Episode Highlights
On True Confidence
"I'm not talking about the fake it till you make it kind of confidence... I want us to get down to the core of what it means to have confidence in our choices."
On Your Value as a Mother
"Your voice matters in your own home. Your voice matters. Whether you feel like that in-charge mama or not, many women don't, I want you to walk away believing that you are valuable and that you can step into your confidence as a mother."
On Building Resilience
"Children do not learn and grow to trust themselves unless they're in personally challenging situations. That resilience is what children build when they're in a place that they can learn to struggle through and overcome something."
On Changing Roles
"It's more about, do I trust that I've given them enough to make their own good decisions? It's hard to work out of that role because your role does change slightly."
On Family Values
"Living out your family values without apology does not mean that you need to be harsh or defensive about things. It means being clear and kind about what matters most to your family."
On Your Worth
"Your opinions matter because you matter. Do you believe that? Do you believe that you have the right to take up space in this world, that you have a voice that needs to be shared?"
About the Host
Jennifer Bryant is an educational leader, having worked in every sector of school from public to private to homeschool. She is a California girl living in Hawaii, homeschool mama to teenagers, and recovering perfectionist. As an ADHD mom and former authoritative parent turned compassionate parent, she brings raw honesty and deep insight to conversations about maternal mental health. Jennifer is passionate about helping mothers find courage, build confidence, and walk boldly in their calling.
Resources & Links
Instagram: @jennifer_bryant_
Facebook: https://www.facebook.com/JenniferLoganBryant
X (Twitter): @jennifer_bryant_
Website: jenniferbryant.com
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*Disclaimer: Jennifer Bryant is not a licensed professional counselor. The content shared on this podcast is based on personal experience and educational research. All medical and scientific information is credited to appropriate sources. For professional mental health support, please consult a licensed therapist or counselor.*
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