Episode #10: Trust...
Jen & Jeana Show
Trusting yourself, trusting your horse, trusting the process. We discuss these topics and how they impact you inside and outside the arena.
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Episode #11: Purposeful Practice
Jen & Jeana Show
How do you practice for yourself? for your horse? Purposeful Practice with a Plan is a must to move yourself towards your goals.
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Episode #9 -- What is your Why, part 2?
Jen & Jeana Show
This is a continued discussion of how to define your why and why it is important to dive deeper into this discussion.
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Episode #8 -- Why?
Jen & Jeana Show
Why is it important to know YOUR why?
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Episode #7 -- Is it you or your horse?
Jen & Jeana Show
Join Jennifer Casey and Jeana Goodwin on exploring what goes into an ideal breakaway roping run and when things do not go as planned, were to start looing for your next steps.
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Episode #6 -- Through the Lens of the Brain Body Method
Jen & Jeana Show
Listen in on Jennifer and Jeana's adventures in the Western Industry through Grit, Grace and Gratitude. In this episode, we discuss the Brain Body Method and what coaching through that Method looks like.
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Attending a Clinic
Jen & Jeana Show
How do you prepare to attend a clinic? What things should you be doing before you go to the clinic, how do you show up at the clinic and how to do you take that information you learned while at a clinic and integrate it into your life.
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Completion of the Circle
Jen & Jeana Show
How do you set up your game plan for the following week of competition? Listen in to see what Jennifer Casey and Jeana Goodwin's approach to returning from the competition arena back to the practice pen looks like.
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At Competition
Jen & Jeana Show
In this episode Jennifer Casey and Jeana Goodwin discuss ideas to help master your competition day. How having a plan, on what role you will play, how to develop meaningful habits and have awareness of your limiting beliefs impacts how you show up on game day.
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Episode #2 -- How do you show up in the practice pen?
Jen & Jeana Show
This week Jennifer Casey and Jeana Goodwin discuss how our roles, values, limiting beliefs and habits impact how we show up in the practice pen. Listen for some ideas that might work for you or your family member.
info_outlineWhy is it important to know YOUR why?