Episode 15 | Breaking the Chains: Unraveling Limiting Beliefs for True Freedom
Release Date: 11/24/2024
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Episode 15 | Breaking the Chains: Unraveling Limiting Beliefs for True Freedom
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info_outlineDo you feel stuck behind an invisible wall, unable to reach your full potential?
Chances are, limiting beliefs are holding you back. In this episode, we’re diving into what limiting beliefs are, where they come from, and how they keep you from living the life you truly desire.
I’ll share three practical tips to start identifying and unravelling those beliefs so you can rewrite the stories keeping you stuck. Plus, I’m inviting you to join the Belief Breakthrough Incubator, where we take this work to the next level and create lasting transformation.
Key Takeaways:
- What limiting beliefs are and how they show up in your life.
- The roots of limiting beliefs—childhood, societal conditioning, and past experiences.
- 3 actionable tips to start unraveling limiting beliefs:
- Identify the story you’re telling yourself.
- Challenge and reframe the belief.
- Take action to build new evidence.
- Why you are not your beliefs and how to start rewriting your story today.
Resources and Links:
- Byron Katie The Work https://thework.com/
Are you ready to break free from the stories keeping you small? Join the Belief Breakthrough Incubator—a transformational space to shift your mindset, release self-doubt, and step fully into your power. https://mistylucaswellness.thrivecart.com/incubator/
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