From Story Time to Strength Training: The Heartbeat of a Healthy Community
Release Date: 02/26/2026
Tulips, T-Bones & Total Wellness: A Full Spring Reset in Waukee
The Waukee Podcast
This week on the Waukee Podcast, the show opens with Jamie Thompson delivering “What’s Up Waukee,” packed with local happenings, seasonal highlights, and yes—plenty of tulips. From community events to can’t-miss moments around town, Jamie sets the tone with the energy and insight listeners count on to stay connected. Next, Nick Lenters steps in to kick off grilling season the right way, sharing practical tips on selecting the best cuts of meat, dialing in temperatures, and choosing seasonings that actually elevate your results. The episode wraps with Aly Davis hosting Dr. Shane...
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The Plan You Didn’t Know You Needed (Storms, Safety & Social Security)
The Waukee Podcast
This week on the Waukee Podcast, we pull back the curtain on a part of our community most people don’t think about - until they need it. AJ Seely from Dallas County Emergency Management joins us to explain how his team quietly coordinates behind the scenes during crises. From severe weather to hazardous materials incidents, EMA operates as the strategic hub connecting fire, police, schools, and local governments. AJ also shares practical, real-world advice for staying safe this spring, including why signing up for alerts and having a plan before storms hit can make all the difference. We...
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Cheers to Community: The People and Purpose Behind WayPoint Resources
The Waukee Podcast
This week on the Waukee Podcast, we go deep with WayPoint Resources—an organization quietly doing some of the most important work in our community. Formerly Waukee Area Christian Services, WayPoint continues to meet people exactly where they are, providing food, clothing, medical care, and one-on-one support for neighbors navigating difficult seasons. What stands out most is not just the services—but the dignity, consistency, and stability they create every single day. We also highlight their April Fundraiser and the “Cheers to Community” celebration on April 28—an open invitation...
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Waukee in Focus: Easter Fun, Tax Talks, and a Life-Changing Diagnosis
The Waukee Podcast
Spring Break may be winding down, but Waukee is hopping right into Easter season. Jamie Thompson returns with “What’s Up Waukee” to share all the local events, activities, and community happenings you won’t want to miss—including where the Easter Bunny is making appearances around town. We’re also joined by Brad Deets and Heather Behrens from the City of Waukee to break down the upcoming Property Tax Hearings on April 6. They explain what residents need to know, why it matters, and how to get involved. Plus, Brenda Paustian from The Iowa Clinic shares a powerful and personal story...
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Tax Strategy, Beauty Secrets, and Spring Break Fun
The Waukee Podcast
The Waukee Podcast welcomes back Travis Gaule of Trust Bridge Wealth Advisors for another installment of Money Moves, and the timing couldn’t be better. With tax day fast approaching, Travis walks listeners through smart tax strategies that can make a meaningful difference—especially when it comes to retirement planning. From understanding the tax advantages of IRAs and 401(k)s to navigating pre-tax retirement contributions and avoiding unnecessary taxable events, Travis breaks down complex financial concepts into practical steps that anyone can apply. Whether you’re...
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Shamrocks & Sweet Scoops: Waukee Gets Ready for St. Patty’s Day
The Waukee Podcast
Spring is right around the corner in Waukee and this week’s episode is packed with community updates and local momentum. Jamie Thompson is back with another edition of What’s Up Waukee, sharing everything families need to know heading into Spring Break along with a full lineup of St. Patrick’s Day festivities happening around town. From family-friendly activities to community gatherings, Jamie—always your trusted #waukeerealtormom—helps listeners stay connected to what’s happening across one of Iowa’s fastest-growing communities. The episode also shines a...
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Grounded Kids. Growing Waukee.
The Waukee Podcast
Jamie Thompson is back from her tropical vacation and she’s bringing the heat with a packed edition of What’s Up Waukee! From community happenings to can’t-miss local events, Jamie (always your favorite #waukeerealtormom) gets us fully caught up on what’s going on around town and why Waukee continues to be one of the most vibrant communities in Iowa. And don’t miss an important announcement from Heather Behrens regarding Waukee’s annual State of the City address happening March 11 from 12–1 p.m. at Lutheran Church of Hope. Mark your calendar and learn...
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From Story Time to Strength Training: The Heartbeat of a Healthy Community
The Waukee Podcast
This week on the Waukee Podcast, we shine a spotlight on the powerful role the Waukee Public Library plays in shaping young minds from the very beginning. Children’s Librarian Eliza Ahrens shares how the library is intentionally building literacy from birth through innovative programming like Book Bundles, Story Time Online, and the beloved 1000 Books Before Kindergarten initiative. Alongside her, Heather Behrens from the City of Waukee highlights how the city and library collaborate to create accessible, engaging opportunities for families—making literacy not just an educational goal, but...
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Frosted & Fearless: Loving Your Body at Every Stage
The Waukee Podcast
This week on the Waukee Podcast, we sit down with Rachel Redin, owner of Caspie’s Cookies, the home of those irresistible frosted buttercream sugar cookies that show up at birthdays, showers, holidays, and just-because celebrations all over our community. But Rachel’s story goes far beyond beautifully piped frosting. She opens up about modeling for Harlow & James and the unexpected journey of learning to embrace — and truly love — her plus-sized, post-pregnancy body. It’s honest, refreshing, and empowering. In contrast, we also welcome Dr. Catherine Coyne, a fellowship-trained...
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Money Moves, Macro Meals & Valentine Vibes in Waukee
The Waukee Podcast
This week on the Waukee Podcast, we kick off another installment of Money Moves with Travis Gaule from Trust Bridge Wealth Advisors, diving into one of the most misunderstood — yet critically important — parts of financial planning: insurance. Travis introduces his practical acronym LIFE, a framework designed to help individuals and families analyze whether they’re truly protected or unknowingly exposed. It’s a clear, thoughtful conversation that moves beyond policies and premiums to focus on real-world risk, life stages, and peace of mind. In the second...
info_outlineThis week on the Waukee Podcast, we shine a spotlight on the powerful role the Waukee Public Library plays in shaping young minds from the very beginning. Children’s Librarian Eliza Ahrens shares how the library is intentionally building literacy from birth through innovative programming like Book Bundles, Story Time Online, and the beloved 1000 Books Before Kindergarten initiative. Alongside her, Heather Behrens from the City of Waukee highlights how the city and library collaborate to create accessible, engaging opportunities for families—making literacy not just an educational goal, but a community priority.
We also sit down with Darci Evans, owner of Burn Boot Camp in Waukee and ER nurse at The Iowa Clinic. Darci shares her journey to Iowa, how her work in emergency medicine informs her passion for preventive health, and why wellness isn’t just a business—it’s a lifestyle. As always, Jamie Thompson returns with What’s Up Waukee, delivering the insider scoop on all the events and happenings around town this weekend.
Full show notes: https://waukeepodcast.com/show-notes/f/the-heartbeat-of-a-healthy-community