185. What's New in Family Brand: Navigating Teen Screen Time Challenges
Family Brand: Take Back Your Family
Release Date: 07/27/2024
200. Heed the Calling: Why Listening to Your Calling Can Change Everything
Family Brand: Take Back Your Family
Hey Family Brand! It’s Chris and Melissa here, and we’re thrilled to bring you this week’s conversation, inspired by a special experience we had as a family. Over the weekend, we attended church with some dear friends, and the pastor shared a powerful message about Jonah and what it means to have a calling. That message sparked an amazing family discussion, and today, we’re diving into what it means to listen for your calling, why it’s so important, and how to act on it, even when it feels scary. We kicked off the episode sharing our weekend in Phoenix, where we enjoyed great...
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199. Raising Civic-Minded Kids with Brittany Richman of The American Moms
Family Brand: Take Back Your Family
Hey, Family Brand! It’s Melissa here, and today, I have a very special guest on the podcast—Brittany Richman of The American Moms. Brittany’s story is inspiring, from working on President Bush’s speechwriting team to founding The American Moms blog with her twin sister. She’s here to share her insights on teaching our kids about civics, showing up in our communities, and the power we each have to create positive change. If you’ve ever wondered how to get your family more involved in civic life or felt unsure about where to start, this episode is packed with ideas to help you make a...
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198. Business, Beating Cancer, Co-Parenting and More: Amy Jordan's Pilates Revolution
Family Brand: Take Back Your Family
Hey Family Brand community! Melissa here, and I’m thrilled to welcome Amy Jordan to our podcast today. Several of you have reached out requesting us to have Amy on the show, and she does not disappoint! Amy is not just a pioneer in the Pilates world but also a passionate mom who embodies the spirit of healthy living and resilience. Today, she shares her journey from a high-stakes career in Hollywood to creating WundaBar Pilates and how her role as a mother has deeply influenced her entrepreneurial path. Amy opens up about the challenges of balancing motherhood with her career,...
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197. From Financial Struggles to Debt Freedom with Brad Nelson the "Debt Free Dad"
Family Brand: Take Back Your Family
Hey Family Brand! It’s Melissa here, and today, I’m beyond excited to introduce you to Brad Nelson, also known as the Debt Free Dad. Brad has an incredible story about going from the weight of debt to a life of financial freedom, and he’s here to share how he did it and how you can too. If you’ve ever felt alone in your financial struggles, this episode is for you! Brad breaks down simple, practical steps to help families like ours get out of debt and start building the future we want. Brad opens up about his early financial journey and the challenges he faced, from living...
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196. Celebrating Dia de los Muertos: A Journey into Family Heritage
Family Brand: Take Back Your Family
Hey there, Family Brand community! Chris and Melissa here. As the leaves change and the crisp autumn air sets in, we're gearing up for one of our cherished family traditions. It's a heartwarming ritual that has deepened our connection to our roots and given us a beautiful way to honor and celebrate our lineage. For our long-time listeners, you might recall us diving into this topic around the same time last year. But if you're just joining our Family Brand journey, you're in for a treat! We're excited to share this tradition with you and hope it sparks joy and lasting memories for your family...
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195. Rethink Your Reality: Rewiring Thoughts and How To Think with Family Brand
Family Brand: Take Back Your Family
Hey Family Brand community, Chris and Melissa here, diving into a topic that's been transformational for us: the power of our thoughts. In today's episode, we're sharing how shifting our thinking has reshaped our experiences and can change your life too. Chris shares a profound nugget of wisdom from his recent support group sessions he was a speaker at, that gets to the root of many challenges. For most of us, it’s not the situations themselves that make us overwhelmed or plague us with negative thoughts…but how we perceive them—maybe we just have a "thinking problem." Our...
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194. FREE!!! Family Meetings Playbook: Now Available To Download and Share
Family Brand: Take Back Your Family
Welcome back, Family Brand community! It’s Chris and Melissa, and in today’s episode, we're excited to dive into a powerful resource that's transformed our family life—the Family Systems Playbook. Melissa has crafted this incredible tool, which is now available for free, to help families like ours stay connected, aligned, and moving smoothly through the chaos of daily life. Melissa will walk us through what a family systems playbook is and why it's a game changer for fostering intentional family dynamics. We’ll discuss the benefits of establishing regular family meetings, individual...
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193. 5 Words That Can Change EVERYTHING–“Tell Me More About That”
Family Brand: Take Back Your Family
Hey Family Brand community! Chris and Melissa here. In today’s episode, we're unpacking a simple phrase that has made a huge difference in our conversations: "Tell me more about that." This little question has opened up doors in ways we never expected, both at home and in our work. Chris dives into how using this phrase has helped him understand deeper feelings and perspectives, making conversations richer and more meaningful. It’s amazing what you can learn when you give someone the space to share more about their thoughts or feelings. Chris discovered the power of this phrase in...
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192. Finding Your Path: Chris Discusses What Real Growth Looks Like
Family Brand: Take Back Your Family
Hey Family Brand community! It's just Chris here today. Melissa is off on an adventure with one of our kids, picking out some exciting new touches for the new home we're building. While they're out, I wanted to share some thoughts from a recent event I spoke at, which really resonated with me and I hope will resonate with you too. At this event in Austin, Texas, I had the privilege to speak to a room full of successful entrepreneurs about "authentic growth"—growing in a way that truly aligns with who you are. The night before my speech, I stumbled upon a story on Instagram about a man in...
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191. Join Us in Hawaii for a Transformational Couple's Retreat Experience!
Family Brand: Take Back Your Family
Welcome back to the Family Brand Podcast, everyone! Chris and Melissa here, and we’re super excited to share something special with you all—our upcoming Couples Retreat! Held on the beautiful North Shore of Hawaii, this retreat is not just a getaway but an opportunity to connect, grow, and intentionally grow together. This year, we are honored to co-host with Dan and Renee Martell. We've all felt the impact of dedicating time to our marriages, and we can't wait to explore this with you. From insightful workshops to fun beach activities, this retreat promises to be an unforgettable...
info_outlineWelcome back, Family Brand community! It’s just Melissa this week, and I’m excited to share some really impactful things we have coming up at Family Brand, as well as a recent experiment we tried with managing our teenagers' screen time.
In case you missed the exciting news, I want to let you know about all the resources we have to help strengthen your family available now!
- Take Back Your Family's Time Guide: This guide helps you assess and restructure how your family spends time to prioritize what truly matters. Check it out here!
- Family Brand Digital Academy: We're revamping our program to make it even more effective and efficient for busy families. Learn more about the program!
- Group Coaching: Starting August 11th, join our group coaching for personalized guidance through the Family Brand framework. Join the group program here!
- Couples Retreat in Hawaii: We have an upcoming retreat that provides a perfect blend of relaxation and actionable strategies to strengthen your partnership. Sign up for the retreat!
Now, about our screen time experiment—it’s been eye-opening! We decided to approach this by not just setting limits but involving our kids in the process, discussing each person's screen time, and making adjustments together. This approach has already sparked some positive changes and conversations within our family.
Curious to hear more about our approach to screen time and how you might apply it to your family life? Hit play now to get all the details!
And if this episode or any of the resources we talked about today resonate with you, don’t hesitate to reach out. We love hearing from you and are here to support you in building a stronger family brand!
LINKS:
All Links Family Brand!
Links For This Episode:
- https://christophercartersmith.ac-page.com/couplesretreat
- https://stan.store/FamilyBrand/p/take-back-your-familys-time
- https://familybrand.com/program
- https://familybrand.com/group
Episode Minute By Minute:
- 0:36 - Welcome back! What’s inside today’s episode!
- 1:50 - New and Noteworthy: Melissa discusses upcoming Family Brand resources to help build a strong family.
- 3:30 - Take Back Your Family's Time Guide: Explanation of how this resource can help families manage their time better.
- 5:00 - Details on the Family Brand Digital Academy and the benefits of the group coaching program.
- 7:15 - Invitation to the upcoming couples retreat in Hawaii and what families can expect.
- 9:00 - Transition to screen time management: Melissa shares a personal anecdote about her teenagers' screen time.
- 11:00 - Discussion on strategies used in Melissa's family to manage and discuss screen time effectively.
- 13:30 - Benefits of involving teens in setting their screen time limits and the positive impacts observed.