FD322 - Would you let someone else track your progress?
WhysAdvice™ with FatDag
How much would your accuracy imporve?
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FD321 - Save the last bite for me
WhysAdvice™ with FatDag
Save the Last Bite for me!
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FD320 - The 2.5% Challenge
WhysAdvice™ with FatDag
Have you proven to yourself that you can do it? Take the 2.5% challenge!
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FD319 - Reboot Message from FatDag
WhysAdvice™ with FatDag
A quick reboot message from FatDag to test the distrubution channels.
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FD318 - Get Happy!
WhysAdvice™ with FatDag
Email in Join the Free Discord Community, lets start building some tribes -
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FD317 - 5am Club - again?
WhysAdvice™ with FatDag
I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet. I'd fogotten the value of finding your tribe.
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FD316 - Do it for you!
WhysAdvice™ with FatDag
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FD315 - The Dog doesn't Care!
WhysAdvice™ with FatDag
How to get On the Air with : Email 317-662-4214 Join The Whys Advice Podcast Facebook Community! If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content! All things , including the podcast, blog and merchandise shop can be found at
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FD314 - Use the Slope!
WhysAdvice™ with FatDag
How to get On the Air with : Email 317-662-4214 Join The Whys Advice Podcast Facebook Community! If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content! All things , including the podcast, blog and merchandise shop can be found at
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FD313 - The fight is on!
WhysAdvice™ with FatDag
Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance How to get On the Air with : Email 317-662-4214 Join The Whys Advice Podcast Facebook Community! If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content! All things , including the podcast, blog and merchandise shop can be found at
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Alexa - Play the FatDag podcast!
Weddings, pregnancies, college graduations, empty nesters, and retirement – “Changes, even positive ones, still leave us with emotions that require care and attention.
Featured Listener Email 1
- Liz – Stamford, CT
Yo-yo, Pregnancy, Nursing, Mixed Messages, Stress, Cancer, Loss, Staying Positive, Meetings
Featured Listener Email 2
- Christina – Denver, CO
- Connect - @cmgray01
- Instagram - @cmgray01
Motivated, Gym, 75, Whole 30, Brother, End Zone
Featured Listener Email 3
- Audrey – Arlington, TX
- Connect - @simmonsaudrey
Lifetime, Daughter, Wedding, College Graduation, Teacher, Yoga, Changes
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join the Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
We’re looking for engaging guests who can inspire and motivate us on our healthy journeys. Apply here.
The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!
Sanebox | Withings | Todoist | EveryPlate
Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.