FD318 - Get Happy!
WhysAdvice™ with FatDag
Email in Join the Free Discord Community, lets start building some tribes -
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FD317 - 5am Club - again?
WhysAdvice™ with FatDag
I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet. I'd fogotten the value of finding your tribe.
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FD316 - Do it for you!
WhysAdvice™ with FatDag
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FD315 - The Dog doesn't Care!
WhysAdvice™ with FatDag
How to get On the Air with : Email 317-662-4214 Join The Whys Advice Podcast Facebook Community! If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content! All things , including the podcast, blog and merchandise shop can be found at
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FD314 - Use the Slope!
WhysAdvice™ with FatDag
How to get On the Air with : Email 317-662-4214 Join The Whys Advice Podcast Facebook Community! If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content! All things , including the podcast, blog and merchandise shop can be found at
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FD313 - The fight is on!
WhysAdvice™ with FatDag
Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance How to get On the Air with : Email 317-662-4214 Join The Whys Advice Podcast Facebook Community! If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content! All things , including the podcast, blog and merchandise shop can be found at
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FD312 - Puppies, Plans and Progress
WhysAdvice™ with FatDag
I don’t have to have a perfect plan to get going again! Laura Covid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan How to get On the Air with : Email 317-662-4214 Join The Whys Advice Podcast Facebook Community! The Discord Community If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content! All things , including the podcast, blog and merchandise shop can be found at
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FD311 - A goal without a plan, is just a wish
WhysAdvice™ with FatDag
How to get On the Air with : Email 317-662-4214 Join The Whys Advice Podcast Facebook Community! If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content! All things , including the podcast, blog and merchandise shop can be found at
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FD310 - 80% Solution
WhysAdvice™ with FatDag
Reboot episode - email from MaggieH60 (Connect) - Indianapolis
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FD309 - More CatchUp Please!
WhysAdvice™ with FatDag
A little more detail on the plan going forward and how we are going to figure this all out - together!
info_outlineIt was so much fun celebrating on Episode 300, so let’s keep it going!
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Featured Listener Email 1
- Jane – Watsonville, CA
- Connect - @justtrack
Groupie, Quit & Rejoin, Lifetime
Featured Listener Email 2
- Karen B – Massachusetts
Aha Moment, Lifetime Journey
Featured Listener Email 3
- Suzie W-
50th Anniversary, Gluteus Medius, Rejoin, Victories, 100+
Featured Listener Email 4
- K
Keep Moving Forward
Featured Listener Email 5
- Stephanie M – San Diego, CA
Trajectory Change, Eating Habits, Habit-Driven, 100+, Binge, Small Changes
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