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FD301 - More Celebrating!

WhysAdvice™ with FatDag

Release Date: 05/28/2020

FD322 - Would you let someone else track your progress? show art FD322 - Would you let someone else track your progress?

WhysAdvice™ with FatDag

How much would your accuracy imporve?

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FD321 - Save the last bite for me show art FD321 - Save the last bite for me

WhysAdvice™ with FatDag

Save the Last Bite for me!

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FD320 - The 2.5% Challenge show art FD320 - The 2.5% Challenge

WhysAdvice™ with FatDag

Have you proven to yourself that you can do it?  Take the 2.5% challenge!

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FD319 - Reboot Message from FatDag show art FD319 - Reboot Message from FatDag

WhysAdvice™ with FatDag

A quick reboot message from FatDag to test the distrubution channels.

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FD318 - Get Happy! show art FD318 - Get Happy!

WhysAdvice™ with FatDag

Email in   Join the Free Discord Community, lets start building some tribes -    

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FD317 - 5am Club - again? show art FD317 - 5am Club - again?

WhysAdvice™ with FatDag

I've found a group to work out with at 5:30am.  So far I've met them three times and it hasn't been a week yet.   I'd fogotten the value of finding your tribe.

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FD316 - Do it for you! show art FD316 - Do it for you!

WhysAdvice™ with FatDag

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FD315 - The Dog doesn't Care! show art FD315 - The Dog doesn't Care!

WhysAdvice™ with FatDag

How to get On the Air with : Email 317-662-4214     Join The Whys Advice Podcast Facebook Community!     If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content!     All things , including the podcast, blog and merchandise shop can be found at

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FD314 - Use the Slope! show art FD314 - Use the Slope!

WhysAdvice™ with FatDag

How to get On the Air with : Email 317-662-4214     Join The Whys Advice Podcast Facebook Community!     If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content!   All things , including the podcast, blog and merchandise shop can be found at

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FD313 - The fight is on! show art FD313 - The fight is on!

WhysAdvice™ with FatDag

Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance   How to get On the Air with : Email 317-662-4214   Join The Whys Advice Podcast Facebook Community!     If you enjoy the show and would like to see it continue to grow, you can become a . have access to exclusive content!   All things , including the podcast, blog and merchandise shop can be found at

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More Episodes

It was so much fun celebrating on Episode 300, so let’s keep it going!

Get the FREE WhysrMe Workbook!

Watch this Episode on YouTube

 

Featured Listener Email 1

  • Jane – Watsonville, CA
    • Connect - @justtrack

Groupie, Quit & Rejoin, Lifetime

Featured Listener Email 2

  • Karen B – Massachusetts

Aha Moment, Lifetime Journey

Featured Listener Email 3

  • Suzie W-

50th Anniversary, Gluteus Medius, Rejoin, Victories, 100+

Featured Listener Email 4

  • K

Keep Moving Forward

Featured Listener Email 5

  • Stephanie M – San Diego, CA

Trajectory Change, Eating Habits, Habit-Driven, 100+, Binge, Small Changes


How to get On the Air with FatDag:
Email [email protected]
317-662-4214
 
Join the Whys Advice Podcast Facebook Community!
WhysWingmen.com
 
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
 
We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.
 
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
 
The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!
 
Sanebox | Withings | Todoist | EveryPlate
 
Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.