124: Navigating PCOS: Insights from a Women's Dietitian
Confessions of a Male Gynecologist
Release Date: 04/17/2025
140: Pellets, Patches & Pills - Which Hormone Delivery Is Right For You?
Confessions of a Male Gynecologist
In this episode, Dr. Shawn Tassone discusses the complexities of hormone replacement therapy (HRT) for women, emphasizing the importance of personalized treatment options. He explores various methods of hormone delivery, including pellets, patches, pills, sublingual tablets, and creams, detailing the pros and cons of each. Dr. Tassone critiques the use of hormone pellets, labeling them as malpractice due to their potential for overdosing and lack of consistent research backing their efficacy. He advocates for a more individualized approach to HRT, encouraging women to understand their options...
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139: Perimenopause Isn't PMS On Steroids - It's A Hormonal Identity Crisis
Confessions of a Male Gynecologist
Confession 139: "Hormones are not bad for you." In this episode, Dr. Shawn Tassone discusses the complexities of perimenopause, emphasizing that it is not a disease but a significant hormonal transition that many women experience. He differentiates between perimenopause and PMS, highlighting the emotional and physical challenges women face during this time. Dr. Tassone encourages women to advocate for their health, seek proper hormone testing, and find supportive healthcare providers. He concludes by inviting listeners to share their experiences and seek help, reinforcing that...
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138: The 5 Hormone Lies Keeping Women Sick and Tired
Confessions of a Male Gynecologist
If you’ve ever been told your labs are “normal,” your symptoms are “just part of getting older,” or that hormone therapy is dangerous… this episode is for you. Dr. Shawn Tassone — America’s Holistic Gynecologist — pulls back the curtain on the five most damaging hormone myths that are keeping women exhausted, frustrated, and overlooked. You’ll learn what the latest research actually says, how to recognize when you’re being misled, and the steps you can take to reclaim your energy, confidence, and health. Episode Highlights Why “normal” labs don’t always mean...
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137: Trusting Your Intuition and Finding Fertility with Monica Cox
Confessions of a Male Gynecologist
In this conversation, Dr. Shawn Tassone and Monica discuss the complexities of the fertility journey, emphasizing the importance of holistic approaches and emotional well-being. They explore the challenges women face in trusting their intuition amidst overwhelming information and medical advice. Monica shares her insights on the need for women to slow down, embrace their innate fertility, and prioritize their health and emotional state before pursuing treatments like IVF. The discussion highlights the significance of conscious parenting and the necessity for women to reclaim their power in...
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136: Hormones 101: Understanding the Basics
Confessions of a Male Gynecologist
In this episode, Dr. Shawn Tassone discusses the fundamentals of hormonal health, focusing on the roles of estrogen, progesterone, testosterone, DHEA, and thyroid hormones. He emphasizes the importance of understanding these hormones, their effects, and the misconceptions surrounding them. The conversation also touches on the significance of finding the right hormonal balance and the potential risks associated with various hormone therapies. Episode Highlights: The recent flooding in Texas serves as a reminder of community support Understanding the basics of hormones is crucial for health The...
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135: Holistic Health and Hormone Balance
Confessions of a Male Gynecologist
In this conversation, Dr. Shawn Tassone discusses the importance of holistic health and hormone balance, introducing his SHINES protocol and the Holistic Health Bundle. He emphasizes the value of the resources included in the bundle, shares testimonials from satisfied customers, and explores the various courses and content available. Dr. Tassone encourages listeners to take advantage of this opportunity to enhance their health and well-being. Episode Highlights: The SHINES protocol integrates spiritual practice with health. The Holistic Health Bundle offers over $5,000 worth of resources....
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134: The Menopause Waiting Game: Why 12 Months of Suffering Isn't Required
Confessions of a Male Gynecologist
Menopause isn't a medical condition requiring endurance—it's a physiological transition that responds to intervention. While the diagnostic criteria demand 12 consecutive months of amenorrhea, waiting a full year to address debilitating symptoms defies clinical logic. When patients present with vasomotor symptoms, mood dysregulation, and menstrual irregularities, laboratory evaluation can provide diagnostic clarity before the arbitrary 12-month mark. The key is recognizing that symptom management doesn't require a completed diagnostic checklist. This episode dissects the diagnostic approach...
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133: The Science Shifts: New NAMS Study Reveals HRT Benefits Beyond 65
Confessions of a Male Gynecologist
In this episode, Dr. Shawn Tassone examines a paradigm-shifting study from the Journal of the North American Menopause Society that demolishes decades of unfounded hysteria surrounding hormone replacement therapy for women over 65. The research reveals that HRT—specifically estrogen therapy—administered beyond age 65 correlates with significant risk reductions across multiple disease categories: mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, myocardial infarction, and dementia. The findings underscore the...
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132: Nicotine: Benefits or Addictive Hell - Maybe Both?
Confessions of a Male Gynecologist
In this conversation, Dr. Shawn Tassone discusses the complexities of nicotine, its historical context, biological effects, and personal experiences with its use. He emphasizes the importance of understanding both the potential benefits and risks associated with nicotine, particularly in relation to cognitive function and addiction. The discussion also touches on the broader implications of nicotine use in society and the need for informed decision-making regarding its consumption. Episode Highlights Dr. Shawn Tassone licensing updates in 42 states. How The Hormone Balance Bible outlines...
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131: Your Normal Is Different: Finding Your Hormonal Archetype
Confessions of a Male Gynecologist
“Your normal is different than everybody else’s.” There’s so much misinformation out there about hormones. The misunderstanding of the Women’s Health Initiative findings did massive damage to women’s health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I’m doing a review episode all about my book, The Hormone Balance Bible. I wrote the book not for you to read from cover to cover but so that you can look at the relevant sections as you go through certain stages of your life. In The Hormone...
info_outlineIn this episode, Shawn Tassone, MD, PhD, speaks with Corey Ruth, a renowned dietitian specializing in PCOS. They discuss the challenges women face with PCOS, including gaslighting by healthcare providers, the importance of diet and lifestyle changes, and the psychological impact of the condition.
Corey shares her personal journey with PCOS, the significance of cooking and nutrition, and offers practical advice on managing symptoms through personalized dietary plans and supplements. The conversation emphasizes the need for a holistic approach to PCOS management, focusing on both physical and mental well-being.
In this conversation, Cory and Dr. Shawn Tassone delve into the complexities of managing PCOS, discussing dietary choices, the importance of fiber, and the role of alternative carbohydrates. They explore the PCOS Boss Academy, a program designed to help women manage their symptoms and weight. The discussion also touches on the impact of GLP-1 medications, the importance of involving partners in the journey, and common myths surrounding PCOS. Cory shares insights about her upcoming book, aimed at providing a comprehensive guide for women dealing with PCOS.
Episode Highlights:
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How weight loss is often misrepresented as the sole solution for PCOS
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Why women with PCOS experience gaslighting from healthcare providers
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Dietary and lifestyle changes that are crucial for managing PCOS symptoms
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How cooking at home can significantly improve health outcomes with PCOS
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Why mindset plays a vital role in weight management and health
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How supplements like inositol can be beneficial for women with PCOS
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Effects of PCOS on women's confidence and self-image
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Common symptoms of PCOS
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A balanced diet for PCOS management
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Foods beneficial for PCOS
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About The PCOS Boss Academy
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Why PCOS needs to be managed for life
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GLP-1 medications and PCOS
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Importance of involving partners in the journey of managing PCOS
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Why exercise is crucial for long-term health, despite myths
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Truth about gluten and dairy with PCOS
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How to spot misinformation about PCOS
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Cory's upcoming book aiming to fill the gap in PCOS literature.
Stay in Touch with Cory Ruth:
The Womens Dietician on Instagram | @thewomensdietician
Episode Resources:
Dr. Shawn Tassone's Practice | https://www.drshawntassone.com
Dr. Shawn Tassone's Book | The Hormone Balance Bible
Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz
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Medical Disclaimer
This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.