Confessions of a Male Gynecologist
A podcast by America's Holistic Gynecologist for women navigating reproductive and hormonal health concerns. From menstrual irregularities to menopausal symptoms, hormonal imbalances, chronic fatigue, sleep disturbances, endometriosis, PCOS, and the variety of conditions routinely dismissed in clinical settings. Drawing from over 50,000 patient consultations, Dr. Tassone shares evidence-based solutions and patient success stories to optimize hormonal health and overall wellbeing.
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140: Pellets, Patches & Pills - Which Hormone Delivery Is Right For You?
08/21/2025
140: Pellets, Patches & Pills - Which Hormone Delivery Is Right For You?
In this episode, Dr. Shawn Tassone discusses the complexities of hormone replacement therapy (HRT) for women, emphasizing the importance of personalized treatment options. He explores various methods of hormone delivery, including pellets, patches, pills, sublingual tablets, and creams, detailing the pros and cons of each. Dr. Tassone critiques the use of hormone pellets, labeling them as malpractice due to their potential for overdosing and lack of consistent research backing their efficacy. He advocates for a more individualized approach to HRT, encouraging women to understand their options and seek out informed healthcare providers. Episode Highlights: Why hormone replacement therapy is not one-size-fits-all Risks and benefits of different methods of hormone delivery How pellets can lead to overdosing and withdrawal symptoms for women Why patches are often underutilized How oral medications can increase the risks of blood clots and cancer Why sublingual tablets can be effective Benefits of creams offering versatility in hormone combinations Why personalization is key in hormone therapy decisions Reasons women should be informed consumers of their health options Why finding the right healthcare provider is crucial for effective hormone management Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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139: Perimenopause Isn't PMS On Steroids - It's A Hormonal Identity Crisis
08/14/2025
139: Perimenopause Isn't PMS On Steroids - It's A Hormonal Identity Crisis
Confession 139: "Hormones are not bad for you." In this episode, Dr. Shawn Tassone discusses the complexities of perimenopause, emphasizing that it is not a disease but a significant hormonal transition that many women experience. He differentiates between perimenopause and PMS, highlighting the emotional and physical challenges women face during this time. Dr. Tassone encourages women to advocate for their health, seek proper hormone testing, and find supportive healthcare providers. He concludes by inviting listeners to share their experiences and seek help, reinforcing that perimenopause is a new chapter in life rather than an end. Episode Highlights: Why perimenopause is not a diagnosis, but a phase of life Why women often feel unsupported during perimenopause The difference between PMS and perimenopause symptoms How hormonal changes can lead to an identity crisis for women Why advocacy for proper healthcare is crucial during this transition Lifestyle changes that can significantly impact hormonal health How to find a provider who listens for effective care Why hormones are not inherently bad and vital for health Why women should not have to suffer through menopause How perimenopause can be reframed as a new beginning Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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138: The 5 Hormone Lies Keeping Women Sick and Tired
08/08/2025
138: The 5 Hormone Lies Keeping Women Sick and Tired
If you’ve ever been told your labs are “normal,” your symptoms are “just part of getting older,” or that hormone therapy is dangerous… this episode is for you. Dr. Shawn Tassone — America’s Holistic Gynecologist — pulls back the curtain on the five most damaging hormone myths that are keeping women exhausted, frustrated, and overlooked. You’ll learn what the latest research actually says, how to recognize when you’re being misled, and the steps you can take to reclaim your energy, confidence, and health. Episode Highlights Why “normal” labs don’t always mean you’re healthy How perimenopause is different from PMS — and why most women don’t know they’re in it The truth about hormone therapy and cancer risk Why testosterone is essential for women too How medical gaslighting keeps women from getting the care they deserve How outdated studies still influence medical advice today The connection between hormones and longevity after age 65 Practical steps to advocate for your own hormonal health Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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137: Trusting Your Intuition and Finding Fertility with Monica Cox
07/31/2025
137: Trusting Your Intuition and Finding Fertility with Monica Cox
In this conversation, Dr. Shawn Tassone and Monica discuss the complexities of the fertility journey, emphasizing the importance of holistic approaches and emotional well-being. They explore the challenges women face in trusting their intuition amidst overwhelming information and medical advice. Monica shares her insights on the need for women to slow down, embrace their innate fertility, and prioritize their health and emotional state before pursuing treatments like IVF. The discussion highlights the significance of conscious parenting and the necessity for women to reclaim their power in their fertility journeys. Episode Highlights: Why women often struggle with trusting their intuition in fertility How the fertility journey is not a one-size-fits-all process Why type A personalities may face additional challenges in fertility IVF success rates are not guaranteed and can be influenced by stress Why holistic health approaches are essential for improving fertility How emotional well-being plays a crucial role in fertility success Why women need to prioritize self-care and slow down during their fertility journey Why trusting oneself is key to navigating fertility treatments Why pregnancy does not equate to overall health Reasons conscious parenting is vital for future generations Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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136: Hormones 101: Understanding the Basics
07/17/2025
136: Hormones 101: Understanding the Basics
In this episode, Dr. Shawn Tassone discusses the fundamentals of hormonal health, focusing on the roles of estrogen, progesterone, testosterone, DHEA, and thyroid hormones. He emphasizes the importance of understanding these hormones, their effects, and the misconceptions surrounding them. The conversation also touches on the significance of finding the right hormonal balance and the potential risks associated with various hormone therapies. Episode Highlights: The recent flooding in Texas serves as a reminder of community support Understanding the basics of hormones is crucial for health The three types of estrogen The most effective form of estrogen Why you should avoid using estriol face creams Fiber intake and estrogen elimination Estradiol for women with a history of breast cancer Progesterone's role for women Why testosterone should not be overlooked in women's health How DHEA can be beneficial for women Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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135: Holistic Health and Hormone Balance
07/10/2025
135: Holistic Health and Hormone Balance
In this conversation, Dr. Shawn Tassone discusses the importance of holistic health and hormone balance, introducing his SHINES protocol and the Holistic Health Bundle. He emphasizes the value of the resources included in the bundle, shares testimonials from satisfied customers, and explores the various courses and content available. Dr. Tassone encourages listeners to take advantage of this opportunity to enhance their health and well-being. Episode Highlights: The SHINES protocol integrates spiritual practice with health. The Holistic Health Bundle offers over $5,000 worth of resources. Testimonials highlight the transformative impact of the bundle. Holistic living includes natural beauty and non-toxic home care. Herbal remedies and detox solutions are key components. The bundle includes courses on children's health and wellness. Dr. Tassone's course on hormonal archetypes is a highlight. Community feedback shows high satisfaction with the bundle. Investing in health resources can lead to significant benefits. Dr. Tassone is available for virtual consultations. Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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134: The Menopause Waiting Game: Why 12 Months of Suffering Isn't Required
07/03/2025
134: The Menopause Waiting Game: Why 12 Months of Suffering Isn't Required
Menopause isn't a medical condition requiring endurance—it's a physiological transition that responds to intervention. While the diagnostic criteria demand 12 consecutive months of amenorrhea, waiting a full year to address debilitating symptoms defies clinical logic. When patients present with vasomotor symptoms, mood dysregulation, and menstrual irregularities, laboratory evaluation can provide diagnostic clarity before the arbitrary 12-month mark. The key is recognizing that symptom management doesn't require a completed diagnostic checklist. This episode dissects the diagnostic approach to menopause, examines the cultural mythology that keeps women suffering unnecessarily, and provides evidence-based perspectives on hormone replacement therapy. We'll explore the actual risk-benefit profile of HRT, the cardiovascular and skeletal implications of hormone deficiency, and why decades of misinterpreted data have created widespread HRT phobia. Because apparently, we needed a Women's Health Initiative study to convince everyone that horse urine hormones aren't ideal for human women. Episode Highlights: Clinical definitions and diagnostic nuances of perimenopause versus menopause Laboratory markers and symptom patterns that inform menopause diagnosis The overlooked significance of testosterone assessment in menopausal women How societal expectations perpetuate the "suffer in silence" mentality Deconstructing the HRT fear-mongering that followed flawed research interpretations Evidence-based rebuttal to the estradiol-breast cancer causation myth Comprehensive approach to symptom assessment and therapeutic options Risk-benefit analysis of bioidentical estradiol and progesterone therapy Comparative evaluation of progesterone and estrogen delivery methods Clinical consequences of testosterone deficiency in women Pre-treatment evaluation and contraindications for HRT initiation Role of genetic testing in personalizing hormone replacement protocols Distinguishing natural menopause from surgical menopause management strategies Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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133: The Science Shifts: New NAMS Study Reveals HRT Benefits Beyond 65
06/19/2025
133: The Science Shifts: New NAMS Study Reveals HRT Benefits Beyond 65
In this episode, Dr. Shawn Tassone examines a paradigm-shifting study from the Journal of the North American Menopause Society that demolishes decades of unfounded hysteria surrounding hormone replacement therapy for women over 65. The research reveals that HRT—specifically estrogen therapy—administered beyond age 65 correlates with significant risk reductions across multiple disease categories: mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, myocardial infarction, and dementia. The findings underscore the critical importance of precision medicine approaches utilizing individualized protocols, lower dosing strategies, and non-oral delivery methods for optimal clinical outcomes. Episode Highlights The NAMS study that's rewriting the hormone therapy playbook for women over 65 Quantifiable risk reductions across nine major disease categories, including the holy grail of mortality reduction Why the data on breast cancer, lung cancer, and colorectal cancer risk reduction should make us question everything we thought we knew The cardiovascular benefits that contradict decades of clinical paranoia: reduced congestive heart failure, venous thromboembolism, atrial fibrillation, and heart attacks Dementia risk reduction—because apparently estrogen is neuroprotective, not neurotoxic The vindication of individualized hormone therapy protocols using lower doses and transdermal delivery Estrogen monotherapy combined with progesterone: the life-extending intervention hiding in plain sight How this research obliterates the arbitrary age-based cutoffs that have dominated clinical practice Why your patients over 65 deserve a risk-benefit analysis based on actual science, not medical mythology The clinical implications for practitioners ready to abandon fear-based prescribing in favor of evidence-based care Episode Resources Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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132: Nicotine: Benefits or Addictive Hell - Maybe Both?
06/13/2025
132: Nicotine: Benefits or Addictive Hell - Maybe Both?
In this conversation, Dr. Shawn Tassone discusses the complexities of nicotine, its historical context, biological effects, and personal experiences with its use. He emphasizes the importance of understanding both the potential benefits and risks associated with nicotine, particularly in relation to cognitive function and addiction. The discussion also touches on the broader implications of nicotine use in society and the need for informed decision-making regarding its consumption. Episode Highlights Dr. Shawn Tassone licensing updates in 42 states. How The Hormone Balance Bible outlines common hormone imbalances and solutions The historical significance of nicotine Nicotine is a psychoactive agent found in tobacco Positive and negative biological effects of nicotine Nicotine effects on cognitive function and memory. Why addiction potential is a significant concern with nicotine use Personal experiences with nicotine can vary widely among individuals Nicotine pouches as an alternative Consultation with a healthcare provider is essential before trying nicotine Episode Resources Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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131: Your Normal Is Different: Finding Your Hormonal Archetype
06/05/2025
131: Your Normal Is Different: Finding Your Hormonal Archetype
“Your normal is different than everybody else’s.” There’s so much misinformation out there about hormones. The misunderstanding of the Women’s Health Initiative findings did massive damage to women’s health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I’m doing a review episode all about my book, The Hormone Balance Bible. I wrote the book not for you to read from cover to cover but so that you can look at the relevant sections as you go through certain stages of your life. In The Hormone Balance Bible, I break down the 12 hormonal archetypes and what to do to start the healing journey for each one. For this episode, I’m talking about how you can start figuring out which archetype you are, the characteristics of each type, symptoms you might be noticing, the kinds of women I see in my practice for each archetype, and more. Enjoy the episode! Highlights The concept and creation of the Hormone Balance Bible How I came up with the twelve hormonal archetypes Why it was important to me to include processes with which women could heal themselves Archetype #1: The Queen - Estrogen Dominance Archetype #2: The Unbalanced Heroine - Progesterone Deficiency Archetype #3: The Mother - High Estrogen, Low Progesterone Archetype #4: The Wise Woman - Menopause Archetype #5: The Workaholic - Excess Cortisol Archetype #6: The Saboteur - Low Cortisol Archetype #7: The Nun - Low Testosterone Archetype #8: The Warrior - High Testosterone Archetype #9: The Underdog - Hypothyroidism/Subclinical Hypothyroidism Archetype #10: The Overachiever - Hyperthyroidism Archetype #11: The Chairwoman - Estrogen Dominance + Excess Cortisol Archetype #12: The Philosopher The medical system's poor treatment of menopausal women Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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130: Pap Smears: The History, The Myths and The Misinformation
05/29/2025
130: Pap Smears: The History, The Myths and The Misinformation
In this episode, Dr. Shawn Tassone discusses the importance of pap smears in women's health, addressing recent misinformation and the historical context of cervical cancer screening. He emphasizes the significance of regular screenings, the role of HPV, and the process of pap smears, while debunking myths propagated by health influencers. Dr. Tassone advocates for informed health choices and the necessity of understanding the medical procedures that can prevent cervical cancer. Episode Highlights: Pap smears and cervical cancer prevention Misinformation about pap smears How cervical cancer rates have significantly decreased due to screening The history of the pap smear HPV and cervical health Why regular screenings are important The pap smear process Understanding results from pap smears Health influencers and the spread of dangerous misinformation Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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129: $HIT Shawn Says: Debunking Health Myths & The Truth About Trends
05/22/2025
129: $HIT Shawn Says: Debunking Health Myths & The Truth About Trends
In this episode Dr. Shawn Tassone and Maddie discuss various topics related to women's health, including the impact of AI on medical practices, the debunking of health myths, the rise of health tech, and the importance of understanding study validity. They also touch on the ethics of health influencers and the credibility of health products in the market. Episode Highlights: Why AI is likely to replace certain medical specialties. Why misinformation in women's health is a significant concern. How health trends often lack scientific backing. Continuous glucose monitor trend How online claims about health products often outpace actual results. Why it's essential to critically evaluate health studies and their methodologies. Reasons consumers should be informed and skeptical of health claims. Why fear-based marketing is prevalent in health products. Not all health influencers are credible; many promote products for profit. Why if a health claim sounds too good to be true, it probably is. Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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128: Casey Means, MAHA, and the Office of the Surgeon General
05/15/2025
128: Casey Means, MAHA, and the Office of the Surgeon General
In this episode, Dr. Shawn Tassone discusses the nomination of Casey Means as Surgeon General, exploring her background, credentials, and the implications of her appointment. He critiques the healthcare system, the role of functional medicine, and the influence of nutrition on health. Dr. Tassone emphasizes the importance of questioning the narratives presented by health influencers and the potential impact of the Surgeon General's role on public health policy. Episode Highlights The nomination of Casey Means Questions about her qualification Casey Means educational background Thoughts on her residency Why disillusionment in medicine is common, but quitting is controversial Why functional medicine practices are critiqued as potentially exploitative Reasons continuous glucose monitoring is viewed as a money-making scheme Evaluating Casey Means' statements which may lack evidence How the Surgeon General's role is often more symbolic than powerful Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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127: The Scam That Is Functional Medicine
05/08/2025
127: The Scam That Is Functional Medicine
In this episode, Dr. Shawn Tassone discusses the complexities and controversies surrounding functional medicine and its distinction from integrative medicine. He critiques the rise of functional medicine practitioners, highlighting issues of credibility, ethical practices, and the commercialization of health services. Dr. Tassone emphasizes the importance of informed consumer choices in navigating the healthcare landscape, particularly in the context of hormone health and wellness. Episode Highlights: Why prevention should be emphasized as a key aspect of healthcare How functional medicine has become as corrupt as traditional medicine The truth about many self-proclaimed functional medicine practitioners who lack proper medical credentials How Integrative Medicine focuses on a team approach to patient care Functional medicine's origins are rooted in addressing chronic diseases Why the criticism of functional medicine includes its reliance on unnecessary testing Reasons consumers should be wary of health scams and marketing tactics How informed consumerism is crucial in the healthcare industry Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Purality Health! The question isn't which supplements to take—it's whether your body can absorb them. Most traditional supplements fall victim to stomach acid before delivering benefits. Purality Health's micelle liposomal technology creates a double-layer protective system that shields nutrients from stomach acid destruction while facilitating direct bloodstream absorption—making supplements up to 800% more effective. For perimenopausal and menopausal patients, I recommend their Vitamin D3 with K2 for bone density and mood regulation, and their exceptional magnesium formula for sleep and muscle tension. As a physician, I value their commitment to quality: cGMP-compliant facilities, purity testing, and organic, non-GMO ingredients without unnecessary fillers. Visit puralityhealth.com/drshawn and use code DRSHAWN for exclusive savings. Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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126: Postmenopausal Bleeding: What Every Woman Needs To Know
05/01/2025
126: Postmenopausal Bleeding: What Every Woman Needs To Know
In this conversation, Dr. Shawn Tassone discusses the complexities of postmenopausal bleeding, emphasizing the importance of understanding hormone health and the potential implications of bleeding in postmenopausal women. He outlines the diagnostic procedures, including ultrasounds and endometrial biopsies, and explains the significance of various results. Dr. Tassone also addresses the management of endometrial polyps and fibroids, the common occurrence of spotting during hormone replacement therapy, and encourages women to seek medical advice when experiencing unusual symptoms. The conversation aims to educate and empower women regarding their hormonal health and the importance of early detection of potential issues. Episode Highlights: Postmenopausal bleeding should always be investigated. Ultrasounds are crucial for assessing endometrial thickness. Endometrial biopsies can be life-saving tests. Spotting can be common when starting hormone therapy. Polyps are usually benign but can cause bleeding. Understanding hormone levels is key to managing symptoms. Cancers develop over time, not suddenly. Women should not fear hormone replacement therapy. Early detection of uterine cancer is possible and important. Consulting with a physician is essential for any unusual symptoms. Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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125: The Truth About Semaglutide
04/24/2025
125: The Truth About Semaglutide
Semaglutide has become the weight management sensation of the decade, but what's the science behind the hype? In this episode, I break down how these GLP-1 agonists really work, why 85% of patients regain weight after stopping, and why I use them as just one tool in my comprehensive approach to metabolic health. From side effects to proper patient selection, get the unfiltered medical perspective you need before considering these medications. Episode Highlights: The meteoric rise of Ozempic, Wegovy and Rybelsus that's causing nationwide shortages How semaglutide actually works in your brain and digestive system to reduce appetite Why patients regain weight after stopping and the importance of lifestyle integration Real talk about side effects - from common digestive issues to rarer complications The critical shift needed in how medicine approaches obesity treatment Important differences between FDA-approved formulations and compounded alternatives My professional recommendations for patient selection and monitoring protocols How H.E.R. University supports comprehensive metabolic health beyond medication Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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124: Navigating PCOS: Insights from a Women's Dietitian
04/17/2025
124: Navigating PCOS: Insights from a Women's Dietitian
In this episode, Shawn Tassone, MD, PhD, speaks with Corey Ruth, a renowned dietitian specializing in PCOS. They discuss the challenges women face with PCOS, including gaslighting by healthcare providers, the importance of diet and lifestyle changes, and the psychological impact of the condition. Corey shares her personal journey with PCOS, the significance of cooking and nutrition, and offers practical advice on managing symptoms through personalized dietary plans and supplements. The conversation emphasizes the need for a holistic approach to PCOS management, focusing on both physical and mental well-being. In this conversation, Cory and Dr. Shawn Tassone delve into the complexities of managing PCOS, discussing dietary choices, the importance of fiber, and the role of alternative carbohydrates. They explore the PCOS Boss Academy, a program designed to help women manage their symptoms and weight. The discussion also touches on the impact of GLP-1 medications, the importance of involving partners in the journey, and common myths surrounding PCOS. Cory shares insights about her upcoming book, aimed at providing a comprehensive guide for women dealing with PCOS. Episode Highlights: How weight loss is often misrepresented as the sole solution for PCOS Why women with PCOS experience gaslighting from healthcare providers Dietary and lifestyle changes that are crucial for managing PCOS symptoms How cooking at home can significantly improve health outcomes with PCOS Why mindset plays a vital role in weight management and health How supplements like inositol can be beneficial for women with PCOS Effects of PCOS on women's confidence and self-image Common symptoms of PCOS A balanced diet for PCOS management Foods beneficial for PCOS About The PCOS Boss Academy Why PCOS needs to be managed for life GLP-1 medications and PCOS Importance of involving partners in the journey of managing PCOS Why exercise is crucial for long-term health, despite myths Truth about gluten and dairy with PCOS How to spot misinformation about PCOS Cory's upcoming book aiming to fill the gap in PCOS literature. Stay in Touch with Cory Ruth: The Womens Dietician on Instagram | @thewomensdietician Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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123: Top 10 Biohacking Scams
04/10/2025
123: Top 10 Biohacking Scams
In this episode, Dr. Shawn Tassone discusses the various scams and misleading trends in the wellness community, particularly focusing on biohacking. He critiques popular health claims, such as the benefits of hydrogen water, cold plunges, and mouth taping, while emphasizing the lack of scientific evidence supporting these practices. Dr. Tassone also highlights the dangers of certain health products, including stem cell patches and energy blocking stickers, and encourages listeners to be informed consumers in a market filled with misinformation. Episode Highlights: How biohacking is often a marketing ploy rather than a legitimate health practice Why many wellness trends lack scientific backing and can be harmful Reasons cold plunges may not provide the benefits claimed by marketers The truth about mouth taping Energy blocking stickers false claims Truth about stem cell patches Why the carnivore diet is not a one-size-fits-all solution Reasons continuous glucose monitors may not be necessary for everyone Scammers in the wellness industry prioritizing profit over health Why consumers should critically evaluate health claims and products Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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122: $hit Shawn Says: Unfiltered Medicine and Navigating Women's Health in the Age of AI
03/20/2025
122: $hit Shawn Says: Unfiltered Medicine and Navigating Women's Health in the Age of AI
In this episode, Dr. Shawn Tassone discusses various topics related to women's health, including the implications of over-the-counter birth control, the role of birth control in managing hormonal issues, the future of medical education in the age of AI, and innovations in breast cancer screening such as thermography. He also addresses the challenges posed by healthcare insurance and the importance of patient empowerment in making informed health decisions. Episode Highlights: Birth control access is empowering for women Why self-medication is a concern with over-the-counter birth control Why doctors often prescribe birth control as a quick fix for hormonal issues Risks and benefits of long-term birth control use How AI may change the landscape of medical specialties in the future How thermography and QT imaging offers a new approach to breast cancer screening Insurance practices can complicate access to necessary healthcare Why Dr. Tassone thinks medical education is evolving, but challenges remain Reasons patient empowerment is crucial in navigating healthcare decisions Reasons Innovations in women's health are promising but require careful consideration Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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121: The Hormone Balance Bible, The 12 Archetypes, and The SHINES Protocol
03/13/2025
121: The Hormone Balance Bible, The 12 Archetypes, and The SHINES Protocol
“Your normal is different than everybody else’s.” There’s so much misinformation out there about hormones. The misunderstanding of the Women’s Health Initiative findings did massive damage to women’s health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I’m doing a review episode all about my book, The Hormone Balance Bible. I wrote the book not for you to read from cover to cover but so that you can look at the relevant sections as you go through certain stages of your life. In The Hormone Balance Bible, I break down the 12 hormonal archetypes and what to do to start the healing journey for each one. For this episode, I’m talking about how you can start figuring out which archetype you are, the characteristics of each type, symptoms you might be noticing, the kinds of women I see in my practice for each archetype, and more. Enjoy the episode! Highlights What I’m sharing today about the Hormone Balance Bible The concept and creation of the Hormone Balance Bible How I came up with the twelve hormonal archetypes Why it was important to me to include processes with which women could heal themselves Archetype #1: The Queen - Estrogen Dominance Archetype #2: The Unbalanced Heroine - Progesterone Deficiency Archetype #3: The Mother - High Estrogen, Low Progesterone Archetype #4: The Wise Woman - Menopause Archetype #5: The Workaholic - Excess Cortisol Archetype #6: The Saboteur - Low Cortisol Archetype #7: The Nun - Low Testosterone Archetype #8: The Warrior - High Testosterone Archetype #9: The Underdog - Hypothyroidism/Subclinical Hypothyroidism Archetype #10: The Overachiever - Hyperthyroidism Archetype #11: The Chairwoman - Estrogen Dominance + Excess Cortisol Archetype #12: The Philosopher The medical system's poor treatment of menopausal women Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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120: Medical Education Crisis: How Dumbed-Down Standards Are Failing Women's Health
03/06/2025
120: Medical Education Crisis: How Dumbed-Down Standards Are Failing Women's Health
Confession #120: "You can't teach a work ethic." In this episode, Dr. Shawn Tassone discusses the current state of women's health and hormones, emphasizing the shortcomings of the medical education system. He highlights the challenges faced by medical students and residents, including the dumbing down of medical licensing exams and the impact this has on patient care, particularly for women. Dr. Tassone advocates for a return to rigorous training and standards in medical education to ensure that future doctors are well-equipped to provide quality care. Episode Highlights: How the medical education system is facing significant challenges Why many doctors lack the training needed to provide quality care The changes in medical licensing exam standards Reasons real-world experience in residency is crucial for training Women experiencing gaslighting in healthcare settings Reasons persistence is key when seeking medical care Why the importance of rigorous training cannot be overstated Reasons the healthcare system must prioritize quality over quotas. Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.
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119: Estriol Face Creams: Scams and False Claims
02/27/2025
119: Estriol Face Creams: Scams and False Claims
Confession 119: “I think it's scammy. I think it's dangerous. And I'm saddened that many women are being lied to about these products.” Have you seen those ads on social media for menopause or perimenopause supplements and creams that claim that they will fix all your woes? None of these products have a shred of proof behind their dramatic claims, and many of them are backed by huge celebrities promoting them like they’re a godsend for women. The sad thing to me is that, ultimately, they’re spreading misinformation. Today, I’m talking all about these scammy topical face creams, from those promoting the fact that they have estrogen in them to wild yam creams and those that are over the counter while exposing women to prescription-strength progesterone. As a consumer, be cautious, seek medical advice, and opt for evidence-based skincare and nutritional products. As always, if you feel like you're being gaslit by the medical community, keep searching because there are doctors like me out there who want to help you feel better. Enjoy the episode! Highlights Deceptive marketing tactics used by companies promoting menopausal and perimenopausal supplements Potential dangers associated with the use of these products What you need to know about estriol The confusing meaning behind the term “research-backed” Why wild yam creams are one of the biggest scams in women's health What research tells us about the effectiveness of topical progesterone creams The hidden dangers of using over-the-counter progesterone creams marketed as moisturizers Calling out the predatory tactics used by these companies What you can safely do to feel better and look better Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.
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118: The Healing Power of Metabolic Health: A Deep Dive with Temple Stewart
02/20/2025
118: The Healing Power of Metabolic Health: A Deep Dive with Temple Stewart
In this episode, Shawn Tassone, MD, PhD, and registered dietitian, Temple Stewart, explore metabolic optimization through nutritional intervention, with particular emphasis on Polycystic Ovarian Syndrome (PCOS). Stewart shares her evidence-based approach to PCOS management through ketogenic nutrition, which led to her own health transformation. The discussion examines the clinical applications of dihydroberberine compared to metformin, including its role in insulin sensitization and glucose regulation. Key supplements discussed include creatine for muscle protein synthesis and cognitive function, omega-3 fatty acids for inflammation modulation, and methylene blue for mitochondrial function. A significant portion focuses on supplement quality and bioavailability, emphasizing the importance of third-party testing and proper formulation. The conversation concludes with emerging research on nicotine's potential therapeutic applications and the integration of stress management techniques in treating metabolic disorders. This evidence-based discussion bridges the gap between conventional medical management and nutritional interventions as they highlight practical steps women can take to improve their health and fertility, offer practical strategies for clinicians treating women with metabolic disorders, and emphasize the importance of holistic approaches to health. Episode Highlights: Temple Stewart’s personal journey with PCOS How the ketogenic diet can significantly impact women's health Why dihydroberberine is better tolerated than traditional berberine Reasons Metformin has notable side effects that can be avoided with dihydroberberine Dihydroberberine role in managing blood sugar levels Why quality supplements are crucial for effective health management Lifestyle changes that can lead to significant improvements in PCOS symptoms The importance of understanding insulin resistance in women's health Why single-ingredient supplements are preferred for efficacy The cognitive benefits of creatine beyond exercise How methylene blue may help with COVID symptoms Why stress management is crucial for women trying to conceive How holistic approaches can enhance fertility outcomes The gut microbiomes' role in supplement efficacy About Temple Stewart Temple Stewart is a Registered Dietitian, Certified Personal Trainer and Health Behavior Change Specialist. She played D1 soccer at the University of Tennessee Martin, which is where she received her degree in Dietetics. Temple completed her internship at the VA Medical Center in Bay Pines, FL. She currently works and lives in Florida with her husband and two poodles, Axel and Rowdie. Connect with Temple Instagram: @the.ketogenic.nutritionist Podcast: The Ketogenic Nutritionist with Temple Stewart, Registered Dietician Episode Resources: Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed. It’s highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.
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117: Mammography, Ultrasounds, and Thermography - The Battle Begins
02/17/2025
117: Mammography, Ultrasounds, and Thermography - The Battle Begins
In this episode, Dr. Shawn Tassone discusses various aspects of hormone health, particularly focusing on breast cancer screening methods including mammography, ultrasound, and thermography. He shares insights from his book, 'The Hormone Balance Bible', and emphasizes the importance of understanding different testing methods, their pros and cons, and emerging technologies in breast imaging. The conversation aims to empower women with knowledge about their health and the options available for cancer detection and prevention. Episode Highlights: The Hormone Balance Bible provides insights into hormone imbalances. Mammography, ultrasound, and thermography are key breast cancer screening methods. Each screening method has its own pros and cons. Thermography is a physiological test, while mammography and ultrasound are structural tests. Mammograms can miss fast-growing tumors due to their nature. Ultrasound can detect some tumors missed by mammograms. Thermography has a lower false positive rate compared to mammograms and ultrasounds. Emerging technologies like the QT scan may offer new options for breast imaging. Prevention is more important than detection in cancer care. Women should choose the screening method that resonates with them.
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116: The Controversial History of HRT and Safety of Estradiol
02/06/2025
116: The Controversial History of HRT and Safety of Estradiol
Confession #116: "The logic behind prescribing hormones is absurd." In this episode, Dr. Shawn Tassone discusses the complexities and controversies surrounding hormone replacement therapy (HRT). He delves into the historical context of HRT, the impact of the Women's Health Initiative study, and the ongoing myths about HRT and breast cancer. Dr. Tassone emphasizes the importance of understanding the benefits of HRT for women's health, including its role in preventing osteoporosis and cardiovascular diseases. He also critiques the current business practices in hormone therapy and calls for a more informed and compassionate approach to women's health. Episode Highlights: Why hormones are often misunderstood and controversial How The Women's Health Initiative study significantly impacted HRT usage The truth about how estrogen may have protective effects against certain cancers How HRT can help prevent osteoporosis and improve quality of life How/why the medical community has historically underrepresented women's health issues Why Dr. T thinks there's a need for more education on the benefits of HRT How the narrative around HRT has been shaped by fear and misinformation Why women deserve better representation and care in healthcare Resources Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions
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115: GLP1 and Weight Loss - Don't Buy the Negativity
01/30/2025
115: GLP1 and Weight Loss - Don't Buy the Negativity
Confession #115: "Negativity sells, that's the reality." In this conversation, Dr. Shawn Tassone discusses the complexities of hormonal health, focusing on the use of GLP-1 medications like Ozempic for weight management. He addresses common misconceptions, the mechanisms of action of these medications, and shares personal experiences and patient outcomes emphasizing the importance of informed decision-making and the need for a supportive healthcare environment to navigate hormonal treatments effectively. Episode Highlights: Ozempic and similar medications are tools for weight management, not without risks. The truth about the black box warning for GLP-1 medications How semaglutide can improve blood sugar levels and reduce cardiovascular risks Why weight loss on these medications should be monitored Why you should avoid obtaining medications from medical spas due to lack of proper oversight How negativity in health discussions often garners more attention than positive messages How individual experiences with weight loss medications can vary significantly Why informed decision-making is crucial when considering hormonal treatments How support from healthcare professionals is essential for successful weight management Resources Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions
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114: The Medical Gender Gap: Women Treated As Second Class Citizens
01/16/2025
114: The Medical Gender Gap: Women Treated As Second Class Citizens
Confession #114: Women are 10% less likely than men to have their pain assessed In this episode, Dr. Shawn Tassone discusses the significant disparities in healthcare for women, highlighting the women's health gap, gender bias in pain management, and the challenges women face in receiving timely diagnoses and appropriate treatments. He emphasizes the need for greater awareness and action to address these issues, particularly in areas such as endometriosis, autoimmune diseases, and menopause. The conversation also touches on the economic implications of these disparities and the importance of advocating for women's health rights. Episode Highlights: How the women's health gap results in significant years of life lost Gender bias affecting pain assessment and treatment in healthcare Many women are undiagnosed for conditions like menopause and endometriosis Research shows women wait longer for pain management than men Women are often misdiagnosed or underdiagnosed for various health issues The healthcare system frequently overlooks women's specific health needs Autoimmune diseases disproportionately affect women, yet diagnosis is delayed Antimicrobial resistance poses a significant threat to women's health Why there is a lack of FDA-approved hormone therapies for women How advocacy and awareness are crucial for improving women's healthcare Resources Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions
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113: Murder of United CEO Brian Thompson - Why Is This Happening?
12/20/2024
113: Murder of United CEO Brian Thompson - Why Is This Happening?
In this episode, Dr. Shawn Tassone discusses the challenges women face with hormonal issues and the resources available to help them. He then addresses the tragic murder of UnitedHealthcare CEO Brian Thompson, exploring the implications of this event on the healthcare system and the frustrations patients and providers experience. Dr. Tassone reflects on the flaws in the healthcare industry, particularly the role of insurance companies, and calls for a reevaluation of the system to better serve patients and providers alike. Episode Highlights: How The Hormone Balance Bible offers insights into common hormone imbalances Why the healthcare system is plagued by inefficiencies and frustrations How insurance companies often prioritize profits over patient care Why the murder of Brian Thompson highlights deep-seated issues in healthcare Reasons patients are often left to navigate a complex and confusing system' Why there is a growing anger towards insurance companies and healthcare providers Why Dr. Tassone believes the need for transparency in insurance practices is critical Why healthcare reform is necessary to address systemic issues How the current system often leaves patients feeling gaslighted and unsupported Why a two-tiered healthcare system could provide better options for patients Resources Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions
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112: 10 Things I Wish You Had for Christmas
12/12/2024
112: 10 Things I Wish You Had for Christmas
In this episode, Dr. Shawn Tassone discusses various aspects of women's health, focusing on hormone balance and the importance of proper supplementation. He shares personal updates and presents a list of top health recommendations for women. The conversation delves into the significance of understanding hormonal imbalances, the necessity of proper lab testing, and the challenges women face in advocating for their health. Dr. Tassone critiques the marketing of hormonal products and emphasizes the need for FDA-approved testosterone replacement for women. He concludes with insights on new weight loss medications and their potential benefits. Episode Highlights: How Dihydroberberine can benefit women's health Why proper lab testing is crucial for understanding health issues How women often face gaslighting in healthcare regarding their health concerns Identifying that perimenopause is a natural stage of life, not a medical diagnosis How many marketed hormonal products lack scientific backing Why there is a need for FDA-approved testosterone replacement for women Reasons women should be informed about the truth behind weight loss medications Why advocacy for women's health is essential in navigating healthcare Resources Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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111: The Truth About Estradiol After 65 - Decreases Cancer and Dementia Prolongs Life
11/14/2024
111: The Truth About Estradiol After 65 - Decreases Cancer and Dementia Prolongs Life
In this episode, Dr. Shawn Tassone discusses a recent study published in the Journal of the North American Menopause Society that challenges the previous negative views on hormone replacement therapy (HRT) for women over the age of 65. The study found that HRT, specifically estrogen therapy, beyond the age of 65 is associated with significant risk reductions in mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, heart attacks, and dementia. The study also highlighted the importance of individualized hormone therapy, lower doses, and non-oral routes of administration for optimal health outcomes. Episode Highlights Hormone replacement therapy (HRT) beyond the age of 65 Results of a new study published by NAMS How they're associating HRT with significant risk reductions in mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, heart attacks, and dementia Individualized hormone therapy, lower doses, and non-oral routes of administration are recommended for optimal health outcomes. Estrogen-only therapy, specifically transdermal estrogen with progesterone, is beneficial and prolongs life. The study challenges the previous negative views on HRT for women over the age of 65 and provides evidence for the benefits of hormone therapy in improving women's health. Why women should discuss hormone therapy options with their healthcare providers and consider the potential benefits and risks based on their individual needs and health conditions. Resources Dr. Shawn Tassone's Practice | Dr. Shawn Tassone's Book | Dr. Shawn Tassone's Integrative Hormonal Mapping System | Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
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