020. Joshua Curley - How To Build Confidence And The Process To Set Goals And Crush Them
Release Date: 08/07/2024
026. Nicolette Ray Tuftin - The European Wrap Up
Mediocre to Monster
Welcome back to the show and happy 2025! It is well known that for the last 6 months of 2024, myself and my beautiful wife Nicolette have been traveling. We traveled via road trip all through the USA and starting in september we went inter-continental and took our travels to europe. To say that traveling Europe for 3 months was a life changing experience is not an exaggeration! It was nice to sit down with Nicolette, and to recap and reminisce about our time in these beautiful countries and cities. We got to answer some fan and friend questions which was a fun experience! We got to go deep on...
info_outline
025. Nicolette Ray Tuftin - When The Scale Doesn’t Move (A Weight Loss Journey)
Mediocre to Monster
When the scale doesn’t move (a weight loss journey) Another day another tale of transformation! And of all the journeys I have been witness to, none have hit harder or been more personal to me than that of my beautiful wife Nicolette. Weight loss is a tricky beast at times and sometimes despite doing our best the results that we see are disappointing to say the least… Nicolette has been at her journey for years now. With mixed success in the beginning. Small wins and defeating losses. AND despite the difficulty of the path she stayed committed and has created massive successes and momentum...
info_outline
024. James Tyler - A Cure To The Toxic Relationship With Your Scale
Mediocre to Monster
Welcome back to the show! This episode features my client and now good friend, James Tyler. In our 3 month journey together James has transformed his health and his life. During our journey we faced a significant hardship together regarding the scale. Although his weight went down, it didn't feel like enough. I am certain that MANY people have this experience... Doing everything right but, the scale just won't move. While coaching James I have learned so much as a coach, and those lessons include important tools that you can and should use to measure your physical transformation. There is so...
info_outline
023. Nicolette Ray Tuftin - A Life Update, The Closing Of Wolves Den And Traveling Across The USA
Mediocre to Monster
Hello everyone! Welcome Nicolette, back to the show. Just what the h*ll have we been up to? What has become of my business? What are our future plans? We decided, screw it. Let's record an episode, let's outline our adventures thus far and let's take a stab at answering all these questions. In June 2024 we decided to rent our home, pack our stuff and to hit the road. Leaivng behind our lovely life, loved ones and my business. To be honest, from my perspective, it was a very difficult decision to make. Join us in episode 23 as we unravel what we're doing, our experiences traveling through...
info_outline
022. Kostas Bach - The Life Of A Law Student, Competing Fighter And Ultra Marathon Runner
Mediocre to Monster
Welcome back to the pod! On episode 22 I have my good friend and former boxing athlete on, Kostas Bach. In my time with Kostas I found him to be quite a remarkable man. While he was boxing competitively with me, He was also a student attending university for a law degree, working part time AND training to become an ultra marathon runner. The levels of not only disciple I experienced from Kosats but also, his optimistic outlook on life is contagious. In this episode we chat about Kostas' experience in the current university system, we deep dive the experiences of both his fights, from losing...
info_outline
021. Kevin Teichroeb - Mega Churches, The Believability Of The Bible And The Path To Success And Contentment
Mediocre to Monster
Welcome back to the show! On episode 21 one I have returning and popular guest Pastor Kevin Teichroeb. It is always an honor to have the opportunity to talk with him. The way in which Kevin views the world, the thought with which he considers and answers questions is admirable. After a conversation with him I am always left feeling renewed and thoughtful about the topics and the lessons uncovered. Unfortunately, we had some technical difficulty with this episode. And, I felt that I must release it anyways. I hope that you enjoy the conversation as much as I did and I hope that it adds some...
info_outline
020. Joshua Curley - How To Build Confidence And The Process To Set Goals And Crush Them
Mediocre to Monster
Welcome back to the show! In episode 20 of the podcast I am joined by Joshua Curley. A rockstar client and veteran of my online coaching programs. If you are someone who is wanting to lose weight, who is struggling with your goals or are feeling like you are on a back slide with it all right now. This episode is going to be a great listen, as that is where Josh was at, at the start of our journey together. In our time together Josh boosted some amazing feats. He went from not being able to do 1 pushup to doing 40 in one set. He pushed himself to complete a 75km bike ride, and, although not his...
info_outline
019. Meryeta O'Dine - 2x Olympic Bronze Medalist, A Life Of Sacrifice To Live The Dream
Mediocre to Monster
Welcome to episode 19 of The Mediocre To Monster Podcast! This week's episode is with the amazing Meryeta O'Dine. Meryeta is an Olympic bronze medalist and professional athlete in the sport of snowboard cross racing! As with athletes that come onto the podcast I was exceptionally curious about the life long journey that it was to become the person and athlete that she is today. And, as ALWAYS I was blown away by Meryeta's emotional intelligence and her ability to tell her story and share her experiences in a such a powerful way. Meryeta went deep on the journey that was her life to this point,...
info_outline
018. Terri Boucher - Modern Feminist Counter Culture, Have You Outgrown Your Circle, What Do Men Want And Need In A Woman
Mediocre to Monster
Whats up everyone! This episode I am joined by my friend Terri Boucher! Terri is an ambitious young woman, owning her own business, coaching other women to thrive and aspiring to become the best human that she can be. Terri hosts her own podcast called "Unhinged And Healing" and so I thought, what better person to have on my podcast and get unhinged! Myself, as well as Terri, share similar beliefs that could certainly be considered controversial... Motherhood and the role of women in society, dating culture, promiscuous sexual behavior and it's effects on the mind and soul AND on society...
info_outline
017. Kevin Teichroeb - Is God Calling To You, The Difficult Path Of Seeking The Truth, Why Is Christianity Under Attack
Mediocre to Monster
Welcome back to the show, I am particularly grateful for this episode and the opportunity to present this conversation to the audience. Kevin Teichroeb is a Pastor of a local church in Vanderhoof. I attended one of his sermons in my own journey of spirituality and was blown away by the way that he thought about, prepared and studied for the sermon. Afterwards we sat down to chat and I found myself becoming even more impressed by him. Kevin is exceptionally well read, introspective and HONEST. And thus, I invited him to the podcast. During this episode I got to speak honestly about my own...
info_outlineWelcome back to the show!
In episode 20 of the podcast I am joined by Joshua Curley. A rockstar client and veteran of my online coaching programs.
If you are someone who is wanting to lose weight, who is struggling with your goals or are feeling like you are on a back slide with it all right now. This episode is going to be a great listen, as that is where Josh was at, at the start of our journey together.
In our time together Josh boosted some amazing feats. He went from not being able to do 1 pushup to doing 40 in one set. He pushed himself to complete a 75km bike ride, and, although not his main goals, he lost 20lbs and 2 inches off of his body.
Josh and I sat down as a testimonial to the program and we dug into some interesting insights around how confidence is developed through our physical body and the setting and completion of meaningful goals.
We thoroughly discussed the process of how to set goals, make them into milestones and then follow a winning process to complete the goals.
Josh is in my opinion a stand out guy. He has lofty visions for the future he is creating and spending this time together was a blessing.
Enjoy the episode!
Find me on instagram here: https://www.instagram.com/chasetuftin/
For weight loss and lifestyle coaching: https://wolvesdenboxing.ca/tta
Or if you just want to chat please feel free to reach out and send me a message anytime!