This Is the Year You Decide (Not Resolve)
Elevate Your Mind
So many of us make New Year's resolutions with the best intentions, only to watch them fade by February. This episode is a vital message for anyone who's ever felt discouraged by a "failed" resolution. It's not about lacking discipline; it's about a fundamental misunderstanding of how change truly happens. Inside this episode, we explore: The Resolution Trap: Why resolutions ask you to "try harder" and how this approach actually keeps your old identity in charge. Identity vs. Effort: The crucial difference between making resolutions and making decisions that redefine who you are. The...
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Who You Become When You Stop Carrying Everyone Else’s Emotions
Elevate Your Mind
So many women are exhausted — not from their lives, but from carrying emotional weight that was never theirs to hold. This episode is a powerful wake-up call for the helpers, the anchors, the ones everyone leans on. Inside this episode, we explore: • Emotional Overload: How living inside other people’s feelings drains your energy and clarity • Subconscious Survival Patterns: Why you learned to manage emotions to feel safe • Emotional Sovereignty: The shift from over-responsibility to true inner freedom • Intuition & Leadership: What returns when you stop carrying what isn’t...
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The Version of You Who Doesn't Second Guess Herself
Elevate Your Mind
So many capable, successful women aren’t stuck because they lack confidence — they’re stuck because their system is overloaded. This episode is a powerful interruption for women who overthink, hesitate, and talk themselves out of opportunities they already know they’re ready for. Inside this episode, we explore: • Second Guessing as a Survival Pattern: Why hesitation isn’t self-doubt, but a nervous system trying to stay safe • Identity Lag: What happens when your external success outpaces your internal wiring • Mental Overload & Clarity Loss: How overthinking buries your...
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How to Access Your Next Level Identity Already Inside You
Elevate Your Mind
What if the version of you that you dream of is already within? This episode dives into personal growth and identity transformation, urging you to clear away the layers of stories and patterns that hide your true self. Identity & Subconscious: Your true identity lies in the subconscious, shaped by emotions and memories. Ego vs. Intuition: Learn how the ego can block your potential, while intuition guides you. Emotional Patterns: Break free from past traumas and roles that don't serve you. Subconscious Protection: Understand why your mind prioritizes safety over success. Embrace...
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Becoming the Woman Your Future Self Already Sees
Elevate Your Mind
Have you ever felt the “next-level” version of yourself — the clearer, calmer, more confident you — just beyond reach? In this video, I reveal why she feels familiar, why she feels far, and how to finally embody her now. Inside this episode, you’ll learn: ✨ Why your future self already exists ✨ The layers that block you from fully becoming her ✨ How old identities, protection, and over-responsibility keep you small ✨ How to return to your truest self (instead of chasing improvement) ✨ A guided becoming exercise to meet your future self today If you’ve been sensing an...
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The Energy Shift That Takes You To Your Next Level
Elevate Your Mind
Every true breakthrough begins with an inner shift — not more effort. In this episode, Rebecca shares the energetic reset that makes everything feel clearer, lighter, and more aligned. Inside, you’ll discover: ✨ Why deeper presence matters more than “high vibes” ✨ How old subconscious patterns quietly block your growth ✨ The physical signs your next level is calling ✨ What it feels like when your body stops bracing for impact ✨ A simple “Permission Reset” to shift instantly If you’ve been feeling stuck, tense, or on the edge of something big… this episode is your...
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Leading From Calm Power
Elevate Your Mind
Are you tired of feeling overwhelmed, tense, and stuck in control? It’s time to shift from chasing and stressing to leading with calm power. Discover how releasing control, trusting yourself, and tuning into your intuition can double your results and bring more freedom and energy into your life. You don’t need to do more—you need to lead differently. Ready to unlock your true strength and create a ripple effect of impact? Watch now and learn the secrets to leading from clarity, confidence, and calm. ______________________________________________________________ Follow...
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What Do You Want?
Elevate Your Mind
Are you truly ready to discover what you really want? Sometimes, we get so caught up in success and hustle that we forget to ask ourselves the BIG question: What do I really want? Whether you're dreaming of more freedom, bigger goals, or simply a life that feels right, it all starts with your mindset and beliefs. Your body, mind, and soul are communicating — are you listening? Let's heal, believe, and unlock your highest potential together. The next level of success begins with YOU. Are you in? #SelfDiscovery #ManifestYourDreams #LevelUp
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You Can't Receive What You Don't Feel Safe Holding
Elevate Your Mind
In this transformative episode, Rebecca explores the powerful connection between our nervous system and our ability to achieve success. Have you ever felt like you're doing everything right, yet something still holds you back from reaching your full potential? Discover why your body might not feel safe holding more success and how this impacts your growth. Listen to learn more on: • Safety vs. Success: Understand why our bodies prioritize safety over success and how this affects our ability to receive more. • Subconscious Influence: Learn how over 90% of our behaviors and emotions...
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The Year Everything Changes (Starting With You)
Elevate Your Mind
The end of the year is near, and with it comes the temptation to wait for January 1st to make a fresh start. But what if you didn't have to wait? What if the transformation you crave could begin right now? 111 is the number of new beginnings. ✨ So let’s make this the year everything changes — starting with you. In this week's episode of Elevate Your Mind, Rebecca dives into: Why waiting for the "right time" is a trap and how to break free from it The power of a single decision to propel you into your next level How to overcome subconscious blocks and feel safe in success ...
info_outlineIn the latest episode of "Elevate Your Mind," Rebecca dives into the empowering message that you don't have to wait to feel peace and joy in your life. As high-achieving women, we often believe we need to reach certain milestones before allowing ourselves to heal and feel better. But the truth is, you deserve to experience ease and happiness right now.
Key Takeaways:
- Immediate Peace and Joy: You don't have to earn peace or joy; you can have them now. It's essential to break free from the mindset that you must delay happiness until you've achieved specific goals.
- Redefining Success: Success doesn't have to come from pressure and hard work alone. Embrace ease and nourishment in your journey, and recognize that your joy is a vital part of your mission.
- Empowered Leadership: Lead from a place of overflow, not exhaustion. Your joy and energy are not distractions but integral to expanding your leadership and achieving your vision.
To explore how you can embrace peace and joy in your life right now, listen to the full episode now. If you're ready for more support on your journey, schedule a free consultation with me at callwithrebecca.com.
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EPISODE TIMESTAMPS
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You Don't Have to Earn Peace
00:01 - 09:37 -
A Lesson on Joy
09:38 - 11:37 - As you move forward, have fun too
11:37 - 18:53