BUT WHAT WILL PEOPLE THINK? | PART 2 - Understanding People Pleasing & Boundaries with Executive Life Coach Jule Kim
The Feel Good Nakd Podcast for Women
Release Date: 12/05/2023
#271 THE JEANS THAT DIDN'T FIT | Can you ever REALLY feel good about your body?
The Feel Good Nakd Podcast for Women
The question I’m asked the most is, “how can we feel good in our bodies again?” Because overcoming negative body image and getting body confident often seem so very far out of reach. This episode is my answer. It’s what I wish I had heard in those moments of lowest self-esteem and what would have helped me to heal sooner. There is no magic formula or overnight fix, BUT there is one big step you can take today that will start to shift your thoughts, habits and behavior so that you can start embracing your body, no matter the size. Listen for inspiration and please share this...
info_outline
#270 GOING SILENT | What 3 months without a voice taught me about relationships, healing & being alone
The Feel Good Nakd Podcast for Women
I lost my voice for 3 months. What I learned about relationships, communication and being alone changed forever. In this interview I'm getting super vulnerable and sharing it all with you. I'm still not completely healed, but I am SO much better. We're officially back to normal episode schedule and I appreciate you so much for being here and supporting even as I went MIA to manage my health. You are an amazing community and THE reason why I love Listen for laughs, inspiration & words to make you rethink what you love and prioritize in life. Listen to Next: Episode...
info_outline
#269 MID EAST MEETS MIDWEST | Recipe & Meal Prep Inspiration from Yumna Jawad the Feel Good Foodie
The Feel Good Nakd Podcast for Women
Tired of cooking, meal prepping or struggling to figure out what to eat? This is your ULTIMATE foodie inspiration. The Feel Good Foodie and creator of the viral pasta bake sensation, Yumna Jawad shares flavors, hacks and time-saving tips to get you excited about cooking. We talk about her background and how she started cooking (spoiler: it wasn’t until her twenties so don’t feel like you need to be born a gourmet chef to make delicious food.) Yumna’s cookbook is out next week and you’ll get a first peek at the ingredients and recipes in this interview. Listen to make meal prep...
info_outline
NAKD CLASSICS: Japanese Lifestyle Habits | Finding Natural Balance with Food & Fitness (ep 97)
The Feel Good Nakd Podcast for Women
In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. Original Episode 97: Japanese Food & Wellness Writer, Kaki Okumura, shares secrets to finding balance with food, emotional eating and fitness without the usual struggle of diet culture. Her work is inspired by Japanese habits and lifestyle that allow for a longer, happier life. Connect with Kaki: Intstagram: Website: Listen to this next: Episode 104: Heal with Curiosity JOIN THE FGN Community: Host...
info_outline
NAKD CLASSICS: Balance through Boundaries with Hermione Olivia (ep 185)
The Feel Good Nakd Podcast for Women
In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. Original Episode 185: How can you feel like the best version of yourself - at work, in relationships and with your own well-being? The inspirational Hermione Olivia, CEO of JSHealth UK & Europe, joins the podcast to share how she’s found balance professionally and personally. It’s is a beautiful interview on balancing leadership with mental health, wellbeing and future motherhood. This episode is part of our Female Leaders & Founders...
info_outline
NAKD CLASSICS: Take the Trip, Self-Growth & Travel with Kacie Rose (ep 216)
The Feel Good Nakd Podcast for Women
In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. Original Episode 216: What’s it like when one choice, a decision you feel called to, changes your life? Writer, blogger and travel entrepreneur, Kacie Rose, shares how travel builds confidence, self-esteem and joy in life. Kacie is popularly known as “that American girl in Italy” and loved for her memorable insights on living in Italy as an expat. In this podcast episode, she discusses the value of solo travel and why it’s always worth it to take...
info_outline
NAKD CLASSICS: True Life Story: Perimenopause with Becky Stafferton (ep 71)
The Feel Good Nakd Podcast for Women
In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. Original Episode 71: Peek into a chapter of women's health that we rarely hear about...the time BEFORE menopause. Health blogger Becky Stafferton gets open and honest about her experience with perimenopause. This episode is important for women of ALL ages. Let's raise awareness! Resources Mentioned: Book: Preparing for Perimenopause & Menopause Book: Perimenopause Power Connect with Becky: Instagram: Facebook Group: Join the...
info_outline
NAKD CLASSICS: A Date in Every Country (ep 198)
The Feel Good Nakd Podcast for Women
In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. Original Episode 198: What do you think about dating and traveling the world? Loni James on an incredible adventure of exploration and self-development, which includes one date in each country! Listen to her inspiring journey of defying social expectations and chasing your dreams. Her mission is to encourage other women to live life boldly while sharing her unconventional travels. You’ll walk away from this conversation motivated to explore, date or...
info_outline
NAKD CLASSICS: How to actually become more disciplined and self-motivated (ep 53)
The Feel Good Nakd Podcast for Women
In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. Original Episode 53: Learn 3 ways to become more disciplined in ANYTHING (hint: these have nothing to do with the kind of person you are and everyone can do them!) To learn more about the Feel Good Nakd Community, click here: feelgoodnakd.com JOIN THE FGN Community: Host Instagram:
info_outline
NAKD CLASSICS: Managing Anxiety, Stress and Overthinking with Therapist Kelly O'Sullivan (ep 85)
The Feel Good Nakd Podcast for Women
In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. Original Episode 85: Anxiety Therapist for millennial women, Kelly O'Sullivan, shares how we can better manage anxiety in all areas of our lives. This is a must listen for anyone struggling with overthinking, overwhelm or general anxiety! Connect with Kelly: JOIN THE FGN Community: Host Instagram:
info_outlineDo you people please without realizing it?
Everyone wants to be liked but what happens when it stops you from building stronger relationships, advancing in your career or caring for your well-being? This is a critical conversation on people-pleasing and boundaries with Executive Life Coach Jule Kim.
**This is a 2 part series**
If you’ve ever struggled with saying ‘no’ or found yourself exhausted trying to care for others, this is an episode to help you find your voice again.
Listen for a powerful mindset shift!
To learn more about Jule Kim: https://feelgoodnakd.com/how-to-stop-being-a-people-pleaser/