What is an Apology?
Feeling Felt Podcast
Episode 10 sees the return of some favorite segments. Tim Ferriss’ recent podcast episode about sexual trauma has caught Eric’s attention. Trace joins the conversation to talk about the challenging gift we offer when we apologize. Leadership and voting are still on our minds.
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Go4Graham
Feeling Felt Podcast
Kevin and Eric interview Will Stingley and Jim Warne from Go4Graham, a non-profit focused on shredding the stigma around mental health while promoting physical activity as a mental health support. Register to vote!
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Every Song Contains a Universe
Feeling Felt Podcast
Musician Scooter James stops by to talk about the intersection of music and emotion. It’s our first pod with live music—we hope you enjoy it. Eric also geeks out with Scooter on the Punk Rock scene. Kevin asks Scooter how his music has moved people.
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You Might Be an Empath!
Feeling Felt Podcast
The COVID19 conversation continues and Esther Perel has caught Kevin’s attention. Tracy doesn't buy the concept of empaths, but is open to emotional intuition. We go through a checklist.
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Somehow We End Up at Art
Feeling Felt Podcast
Kevin and Eric ponder the mysteries of pandemic life before Trace joins to explore the question, “What Makes You Feel Good?” Ronnie James Dio is well represented.
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The Punk Rock of Therapy
Feeling Felt Podcast
Kevin and Eric interview Stasia Owen, a licensed psychotherapist whose practice focuses on the mind-body connection.
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Faith in the Empathic Call Center
Feeling Felt Podcast
We share the things we have faith in: Kevin believes in a divine plan for the universe and Eric believes in yoga and pineapple. Also, telecom policy.
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#4.2 - Therapy World Travel Brochure
Feeling Felt Podcast
Kevin & Eric call Tracy to discuss Therapy World and it gets deep.
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#4.1 - This Podcast Flattens U-Curves
Feeling Felt Podcast
Kevin surprises Eric with a personal note on why he’s creating the Felt Pod. They discuss the U-Curve of mid-life satisfaction, Midnight Gospel, Duncan Trussell and grief.
info_outlineKevin and Eric interview Stasia Owen, a licensed psychotherapist whose practice focuses on the mind-body connection. We talk punk rock, trauma theory, how to find a therapist, and why the somatic-based therapies are the most punk regions of Therapy World.
Show Notes
Dead Kennedys
Smash it Up:
What is Nihilism? https://en.wikipedia.org/wiki/Nihilism
Learn more about Qigong yoga: https://en.wikipedia.org/wiki/Qigong
Pat Ogden "Trauma and the Body" https://amzn.to/2zRQ5bL
What is EMDR? https://www.emdr.com/what-is-emdr/
Natural Processing https://naturalprocessing.org/
Peter Levine (somatic experiencing)
- Peter Levine "Waking the Tiger" https://amzn.to/3eoLhJR
Autonomic Nervous System: https://en.wikipedia.org/wiki/Autonomic_nervous_system
Touch Therapy
- Kathy Kane - "The Tao of Trauma" https://amzn.to/2BwMTmc
- Kathy Kain & Stephen Terrell "Nurturing Resilience" https://amzn.to/2CtQe6g
Gabor Maté - “When The Body Says No” https://amzn.to/2B2MacZ
Bessel van der Kolk M.D. "The Body Keeps the Score" https://amzn.to/3dqJrXz
Bliss & Grit Podcast http://www.blissandgrit.com/
Episode Photo by Markus Spiske on Unsplash https://unsplash.com/photos/SnGOyYrA0sk