Elizabeth Raymond
Fenom Podcast
Elizabeth Raymond is Charlottesville born and raised. Elizabeth ventured into the world of entrepreneurship with her mom and sister, as one of the Co-Founders of NoBull Burger, "the true veggieburger".
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Gina Ward
Fenom Podcast
In this episode of the Fenom Podcast I am talking with my good friend, Gina Ward. Gina is the founder of SHIFT2LEAD, a Leadership Development School. She’s a fellow Certified Baptiste Yoga Teacher and Studio owner. Gina’s story has something that I think we can all identify with, her life has been on a constant stairstepper of jobs, titles, accomplishments and approvals from others.
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Michelline Hall
Fenom Podcast
Michelline Hall is a Lynchburg Virginia photographer, entrepreneur, and arts advocate. I came across Michelline when someone shared a post of her “American Woman?” Art exhibit at Lynchburg’s Midtown Outdoor Art Gallery a couple of months ago and I was blown away at her amazing images of stylized portraits of Black and brown women that explore identity and culture. Her 10 photos hang on the side of a commercial building in Lynchburg’s Midtown.
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Best of Season 1 Part 1
Fenom Podcast
Best of Season 1, Part 1 is a collection of the snips and clips of our interviews from the first half of the year by Sarah Trundle, Jennifer Givens, Kristin Watson, Lizzie Clark, Chelsea Wilson, and Chris Steiner.
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Dr. Leigh-Ann Webb and Dr. Ebony Jade Hilton
Fenom Podcast
On this episode of the Fenom Podcast, I am talking with Drs. Leigh-Ann Webb and Ebony Jade Hilton are pretty phenomenal women, they are board certified physicians at the University of Virginia as well as professors, consultants, entrepreneurs and authors. These ladies came together out of the concern to address the disproportionate impact COVID19 has had on communities of color. They created the children’s ebook called We’re Going to Be OK.
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Eliza Whiteman- Grease and Gasoline
Fenom Podcast
In this episode I discuss what it means to be the grease and the gasoline to the big machine of life.
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Bridget Baylin
Fenom Podcast
In this episode of the Fenom Podcast I am talking with Bridget Baylin, the Director of M Health for The Seraphic Group. M Health provides online education tools for learning how to foster the body’s intrinsic healing abilities. They have an integrative care clinic here in Charlottesville called the M Clinic.She is also an Ayurvedic Health Counselor at the Clinic and provide workshops and classes on Ayurveda.
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Kendall Barger
Fenom Podcast
In this episode of the Fenom Podcast I am talking with Kendall Barger a a nurse in the medical intensive care unit at the University of Virginia who has been working tirelessly over the last 3 months with Covid 19 patients.
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Nikki James Zellner
Fenom Podcast
In this episode of the Fenom Podcast, I am going back to my Alabama roots with my former Daphne High School classmate, Nikki James Zellner. I always knew her to be a high perfomer- she was smart, friendly, creative, outgoing and I knew she was going to do big things in life…we went our separate ways and found our separate hardships and curve balls in life and reconnected when we found both of our journeys ending up in Virginia.
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On Gratitude- Eliza Whiteman
Fenom Podcast
In this episode, Eliza gives a quick check in on the state of things in Week 9 of our quarantine with COVID 19. She talks about the ups and the downs, the ins and the outs we are all experiencing right now.
info_outlineIn Episode 7 of the Fenom Podcast, Eliza discusses being in Flow. We can all relate to being stuck in various tasks, concepts or phases of life. Corporations, entrepreneurs, athletes, writers, artists, mamas, grandmamas and even YOU benefit from being in a flow state of mind and corporations and athletes spend big money in trying to enhance this state of mind. Flow was first coined as a lifestyle noun in 1990 by a Hungarian Psychologist who found 4 phases of Flow and wrote about how humans want to turn avoid and avoid conflict, struggle and stress but these are exactly the adversities we need to seek out and continue to put ourselves in front of to learn how to overcome our fears and rewire our brains to learn to find flow in any task. Eliza introduces tools and techniques she implements in all her classes, trainings and programs to teach her students how to change their thought process when they feel stuck.