Fenom Podcast

The Fenom Podcast looks to spotlight phenomenal women that are living their best life. These discussions are led by Eliza Whiteman and include various topics such as women in business, athletics, health and wellness, education, in leadership positions and includes all conversations of what it means to be a woman in all aspects of life today.

Elizabeth Raymond 11/12/2020

Elizabeth Raymond Elizabeth Raymond is Charlottesville born and raised. Elizabeth ventured into the world of entrepreneurship with her mom and sister, as one of the Co-Founders of NoBull Burger, "the true veggieburger". /episode/index/show/fenompodcast/id/16786025

Gina Ward 10/23/2020

Gina Ward In this episode of the Fenom Podcast I am talking with my good friend, Gina Ward. Gina is the founder of SHIFT2LEAD, a Leadership Development School. She’s a fellow Certified Baptiste Yoga Teacher and Studio owner. Gina’s story has something that I think we can all identify with, her life has been on a constant stairstepper of jobs, titles, accomplishments and approvals from others. /episode/index/show/fenompodcast/id/16523807

Michelline Hall 10/07/2020

Michelline Hall Michelline Hall is a Lynchburg Virginia photographer, entrepreneur, and arts advocate. I came across Michelline when someone shared a post of her “American Woman?” Art exhibit at Lynchburg’s Midtown Outdoor Art Gallery a couple of months ago and I was blown away at her amazing images of stylized portraits of Black and brown women that explore identity and culture. Her 10 photos hang on the side of a commercial building in Lynchburg’s Midtown. /episode/index/show/fenompodcast/id/16310114

Best of Season 1 Part 1 09/04/2020

Best of Season 1 Part 1 Best of Season 1, Part 1 is a collection of the snips and clips of our interviews from the first half of the year by Sarah Trundle, Jennifer Givens, Kristin Watson, Lizzie Clark, Chelsea Wilson, and Chris Steiner. /episode/index/show/fenompodcast/id/15879878

Dr. Leigh-Ann Webb and Dr. Ebony Jade Hilton 06/03/2020

Dr. Leigh-Ann Webb and Dr. Ebony Jade Hilton On this episode of the Fenom Podcast, I am talking with Drs. Leigh-Ann Webb and Ebony Jade Hilton are pretty phenomenal women, they are board certified physicians at the University of Virginia as well as professors, consultants, entrepreneurs and authors. These ladies came together out of the concern to address the disproportionate impact COVID19 has had on communities of color. They created the children’s ebook called We’re Going to Be OK. /episode/index/show/fenompodcast/id/14685404

Eliza Whiteman- Grease and Gasoline 05/29/2020

Eliza Whiteman- Grease and Gasoline In this episode I discuss what it means to be the grease and the gasoline to the big machine of life. /episode/index/show/fenompodcast/id/14611187

Bridget Baylin 05/16/2020

Bridget Baylin In this episode of the Fenom Podcast I am talking with Bridget Baylin, the Director of M Health for The Seraphic Group. M Health provides online education tools for learning how to foster the body’s intrinsic healing abilities. They have an integrative care clinic here in Charlottesville called the M Clinic.She is also an Ayurvedic Health Counselor at the Clinic and provide workshops and classes on Ayurveda. /episode/index/show/fenompodcast/id/14445740

Kendall Barger 05/12/2020

Kendall Barger In this episode of the Fenom Podcast I am talking with Kendall Barger a a nurse in the medical intensive care unit at the University of Virginia who has been working tirelessly over the last 3 months with Covid 19 patients. /episode/index/show/fenompodcast/id/14389859

Nikki James Zellner 05/07/2020

Nikki James Zellner In this episode of the Fenom Podcast, I am going back to my Alabama roots with my former Daphne High School classmate, Nikki James Zellner. I always knew her to be a high perfomer- she was smart, friendly, creative, outgoing and I knew she was going to do big things in life…we went our separate ways and found our separate hardships and curve balls in life and reconnected when we found both of our journeys ending up in Virginia. /episode/index/show/fenompodcast/id/14324564

On Gratitude- Eliza Whiteman 04/29/2020

On Gratitude- Eliza Whiteman In this episode, Eliza gives a quick check in on the state of things in Week 9 of our quarantine with COVID 19. She talks about the ups and the downs, the ins and the outs we are all experiencing right now. /episode/index/show/fenompodcast/id/14206217

Lisa Shelton 04/21/2020

Lisa Shelton On this episode of the Fenom Podcast I am talking with a good friend of mine, Lisa Shelton. By her early 20’s she began to strike out on her own path by starting her career as a Physical Therapist that spanned over 20 years in numerous settings from outpatient rehab to dementia care. But she found her true calling when she began working with the fascial system with the chronic pain population and quickly realized that she was a myofascial release/craniosacral therapist at heart. /episode/index/show/fenompodcast/id/14087168

Kelsey Gillan 04/13/2020

Kelsey Gillan In this episode I am talking with Kelsey Gillan, one of the co owners of Found Market which is a whole family affair. Her brother is the Kitchen Manager, her sister is the Office Manager, her mom is the retail/purchasing manager, her dad is the facilities manager and delivery driver and Kelsey is the wholesale manager and in charge of Communication. /episode/index/show/fenompodcast/id/13973558

Ashleigh Abrams 04/13/2020

Ashleigh Abrams In this episode I am talking with Ashleigh Abrams co owner of Moe’s Original BBQ on Ivy Rd and Water St. Moe’s has been Cville’s home for Alabama Style BBQ and southern sides for going on 5 years in June. /episode/index/show/fenompodcast/id/13972643

Shaina Allen 04/01/2020

Shaina Allen Shaina Allen is a bold, visionary Director focused on telling stories that bridge perspectives and create impact. She is the co-founder of Evergrain Studios. /episode/index/show/fenompodcast/id/13790774

Lizzie Clark 03/24/2020

Lizzie Clark In this episode of the Fenom Podcast I am talking with Lizzie Clark the owner of Hot Yoga Charlottesville. We are talking on the state of our community in the midst of this pandemic and how we came together as two of Charlottesville’s leaders in yoga to be one of the first in our area to shut our studios down and take them online while trying to juggle our young children during a lockdown. /episode/index/show/fenompodcast/id/13688039

How Do You Lead When Disaster Hits- Eliza Whiteman 03/24/2020

How Do You Lead When Disaster Hits- Eliza Whiteman In this episode of the Fenom Podcast, Eliza discussed how this pandemic is affecting her business and family. /episode/index/show/fenompodcast/id/13678463

Here and Now Meditation with Eliza Whiteman 03/23/2020

Here and Now Meditation with Eliza Whiteman In this episode of the Fenom Podcast, Eliza gives us a basic Here and Now meditation to help ground us, give us clarity and space to make room and see the possibilities and opportunities that allow us to create a new way of being. /episode/index/show/fenompodcast/id/13665935

Lisa Goldstein 03/17/2020

Lisa Goldstein In this episode of the Fenom Podcast I am talking to Lisa Goldstein, Lisa is a Board-certified Nurse Practitioner who has worked in a variety of in-patient and out-patient settings for the past 25 years. /episode/index/show/fenompodcast/id/13586246

Chris Steiner-Wilcoxson 03/10/2020

Chris Steiner-Wilcoxson On this episode of the Fenom Podcast I am talking with Coach Chris Steiner-Wilcoxson, the head coach of FIU softball, a mother of 3 and a force to be reckoned with. /episode/index/show/fenompodcast/id/13392737

Eliza Whiteman- Finding Flow On and Off Our Mat 03/03/2020

Eliza Whiteman- Finding Flow On and Off Our Mat In Episode 7 of the Fenom Podcast, Eliza discusses being in Flow. /episode/index/show/fenompodcast/id/13392218

Jennifer Givens 02/25/2020

Jennifer Givens In this episode of the Fenom Podcast I am talking with Jennifer Givens, she is a UVa Law School Associate Professor, on the General Faculty at UVA law and the Director of the Innocence Project Clinic. /episode/index/show/fenompodcast/id/13292345

Practice: Wisdom of the Downward Dog 02/18/2020

Practice: Wisdom of the Downward Dog In this episode of the Fenom Podcast, Eliza reads her chapter for the book she contributed to, Practice: Wisdom of the Downward Dog. /episode/index/show/fenompodcast/id/13198664

Chelsea Wilson 02/12/2020

Chelsea Wilson Chelsea Shine Wilson is a College Basketball Analyst for ESPN and Raycom Sports. /episode/index/show/fenompodcast/id/13122842

Kristin Watson 01/31/2020

Kristin Watson On Episode 3 of the Fenom Podcast I am speaking with Kristin, she is the owner of Purvelo - a rhythm based indoor cycle studio with 4 locations. /episode/index/show/fenompodcast/id/12966302

Sarah Trundle 01/31/2020

Sarah Trundle In episode 2 of the Fenom Podcast we are talking with celebrated Charlottesville painter Sarah Trundle. /episode/index/show/fenompodcast/id/12964712

Eliza Whiteman 01/31/2020

Eliza Whiteman In the first episode of the Fenom Podcast Eliza Whiteman introduces herself and discusses her "why" in creating this podcast. She discusses her life early on and pivotal moments that have created the foundation that she relies on today. Eliza talks about being an athlete, a military spouse, a mother and being a small business owner of FlyDog Yoga in Charlottesville, Va. Perhaps the biggest gift of her life was walking into a yoga class and learning how to hold herself up all on her own. /episode/index/show/fenompodcast/id/12957890

Fenom Podcast

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