loader from loading.io

Lizzie Clark

Fenom Podcast

Release Date: 03/24/2020

Elizabeth Raymond show art Elizabeth Raymond

Fenom Podcast

Elizabeth Raymond is Charlottesville born and raised. Elizabeth ventured into the world of entrepreneurship with her mom and sister, as one of the Co-Founders of NoBull Burger, "the true veggieburger".

info_outline
Gina Ward show art Gina Ward

Fenom Podcast

In this episode of the Fenom Podcast I am talking with my good friend, Gina Ward. Gina is the founder of SHIFT2LEAD, a Leadership Development School. She’s a fellow Certified Baptiste Yoga Teacher and Studio owner. Gina’s story has something that I think we can all identify with, her life has been on a constant stairstepper of jobs, titles, accomplishments and approvals from others.

info_outline
Michelline Hall  show art Michelline Hall

Fenom Podcast

Michelline Hall is a Lynchburg Virginia photographer, entrepreneur, and arts advocate.  I came across Michelline when someone shared a post of her “American Woman?” Art exhibit at Lynchburg’s Midtown Outdoor Art Gallery a couple of months ago and I was blown away at her amazing images of stylized portraits of Black and brown women that explore identity and culture. Her 10 photos hang on the side of a commercial building in Lynchburg’s Midtown.

info_outline
Best of Season 1 Part 1 show art Best of Season 1 Part 1

Fenom Podcast

Best of Season 1, Part 1 is a collection of the snips and clips of our interviews from the first half of the year by Sarah Trundle, Jennifer Givens, Kristin Watson, Lizzie Clark, Chelsea Wilson, and Chris Steiner.

info_outline
Dr. Leigh-Ann Webb and Dr. Ebony Jade Hilton show art Dr. Leigh-Ann Webb and Dr. Ebony Jade Hilton

Fenom Podcast

On this episode of the Fenom Podcast, I am talking with Drs. Leigh-Ann Webb and Ebony Jade Hilton are pretty phenomenal women, they are board certified physicians at the University of Virginia as well as professors, consultants, entrepreneurs and authors. These ladies came together out of the concern to address the disproportionate impact COVID19  has had on communities of color. They created the children’s ebook called We’re Going to Be OK. 

info_outline
Eliza Whiteman- Grease and Gasoline show art Eliza Whiteman- Grease and Gasoline

Fenom Podcast

In this episode I discuss what it means to be the grease and the gasoline to the big machine of life.

info_outline
Bridget Baylin show art Bridget Baylin

Fenom Podcast

In this episode of the Fenom Podcast I am talking with Bridget Baylin, the Director of M Health for The Seraphic Group. M Health provides online education tools for learning how to foster the body’s intrinsic healing abilities. They have an integrative care clinic here in Charlottesville called the M Clinic.She is also an Ayurvedic Health Counselor at the Clinic and provide workshops and classes on Ayurveda.

info_outline
Kendall Barger show art Kendall Barger

Fenom Podcast

In this episode of the Fenom Podcast I am talking with Kendall Barger a a nurse in the medical intensive care unit at the University of Virginia who has been working tirelessly over the last 3 months with Covid 19 patients.

info_outline
Nikki James Zellner show art Nikki James Zellner

Fenom Podcast

In this episode of the Fenom Podcast, I am going back to my Alabama roots with my former Daphne High School classmate, Nikki James Zellner.  I always knew her to be a high perfomer- she was smart, friendly, creative, outgoing and I knew she was going to do big things in life…we went our separate ways and found our separate hardships and curve balls in life and reconnected when we found both of our journeys ending up in Virginia. 

info_outline
On Gratitude- Eliza Whiteman show art On Gratitude- Eliza Whiteman

Fenom Podcast

In this episode, Eliza gives a quick check in on the state of things in Week 9 of our quarantine with COVID 19.  She talks about the ups and the downs, the ins and the outs we are all experiencing right now.

info_outline
 
More Episodes

In this episode of the Fenom Podcast I am talking with Lizzie Clark the owner of Hot Yoga Charlottesville.  We are talking on the state of our community in the midst of this pandemic and how we came together as two of Charlottesville’s leaders in yoga to be one of the first in our area to shut our studios down and take them online while trying to juggle our young children during a lockdown. Lizzie is the youngest of three and split her time growing up in Northern Virginia and then moved right outside of Chicago. She attended and played soccer at Sewanee and majored in Geology. She chose her major so she could spend her days outside hiking and being in the beautiful nature that surrounded the campus. She used her major to become a legislative aide to a senator on Capital Hill doing Environmental and Energy Policy as well as Agriculture. After going through September 11th and the anthrax scare that followed, a couple of months later, Lizzie realized this environment was toxic to her wellbeing. Her cousin was moving to Charlottesville and Lizzie decided she needed a change of scenery and made the move with her.

Lizzie has been a practitioner of yoga since high school and her interest deepened while working in DC to help her maintain her sanity. She began practicing Bikram method in the basement of a Mexican restaurant of all places, and she was hooked. When she moved to Charlottesville she noticed the lack of yoga studios and decided to open Bikram Yoga Charlottesville, she went to LA for a 9 week Bikram Yoga intensive and came back to open her studio in 2004 which became overwhelmingly successful.  This is what is so inspirational and something I strive to incorporate in my own leadership from Lizzie is that she has owned a yoga studio for over 16 years and has seen recessions, marriages, childbirths, rebranding, renaming, moving locations, being right at the center of the Charlottesville riots and now having to shut her studio down indefinitely but she remains a pillar of strength, perseverance and a bright light that helps to navigate the darkness and uncertainty of these times. Lizzie rallies her teachers and her students to go with the flow and make the most of what is right here for you and that is what draws us all to her and makes her a phenomenal woman and leader.