FCP E139. Reclaiming Intimacy During the Fertility Journey with Vanessa and Xander Marin
Release Date: 11/13/2024
#166. Nutrient Deficiencies in Women: Is a Prenatal Enough? With Ryan Woodbury
Fertility Confidence Podcast
This week’s episode I sat down with Ryan Woodbury, co-founder and co-CEO of one of our favourite supplement company’s Needed who are championing radically better nutrition for women, their families and the earth. Ryan shared with us the shocking discoveries of Needed’s IRB-approved clinical study, and that they found 95% of women were nutritionally depleted, even if they were taking a standard prenatal already. We chatted about the importance of tailored nutrition support, why we’re seeing these nutrient deficiencies basically across the board in women, and how we can support women...
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#165. What we're missing with hypothalamic amenorrhea and infertility with Victoria Myers
Fertility Confidence Podcast
In this week’s episode, I got to sit down with Victoria Myers, period recovery specialist, RDH and host of the Nourishing Women Podcast to chat about all things Hypothalamic Amenorrhea and fertility. Victoria shares her personal experience and advocates for a better understanding of eating disorders in the fertility space. We covered common misdiagnoses, the need for a supportive care team, and the recovery process when a fertility journey is involved. Learn so many valuable tips and strategies for your own period recovery journey! Find more from Victoria Myers over on Instagram...
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#164 This Common Fertility Number is Not Important
Fertility Confidence Podcast
This week’s episode we’re covering a big beef of mine in the fertility community. Women get so hung up on this number they can lose sleep over it. Here’s why using the right metrics matters and how to make things way simpler for yourself. Find out what fertility number I’m NOT promoting here! Thank you Needed for our amazing podcast sponsorship. Check out Needed’s products over at and use the code DRKELSEY for 20% off your first order. It’s not too late to join our free 5-day Bootcamp from June 2-6th! Come hang out with us and build your fertility care plan at ...
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#163 The link between asthma and recurrent miscarriage
Fertility Confidence Podcast
In this episode we are exploring the controversial connection between asthma and fertility. I’m going to share some of the research we have so far showing how asthma can impact pregnancy outcomes, particularly in relation to recurrent miscarriage. How the immune system plays a role in infertility and miscarriage is not talked about - but this is impacting so many couples worldwide! I cover we we need to care, what the testing looks like and how you can support your body if you come back with positive markers. Want more support? Join me in my free 5-day Fertility Confidence Bootcamp...
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#162. How insulin resistance impacts female and male fertility
Fertility Confidence Podcast
Today we’re discussing the often-overlooked topic of insulin resistance and its significant impact on both male and female fertility. In order to boost your chances of conceiving a Whole Couple Approach to fertility is important. This episode is explaining how insulin resistance can affect ovulation, hormone levels, and overall reproductive health for both partners. The conversation aims to empower couples on their fertility journey by providing them with the knowledge and tools to optimize their chances of conception. Curious about what a proper fertility lab work up looks like?...
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FCP E161 Varicoceles and Male Factor Fertility
Fertility Confidence Podcast
Today we’re chatting about one of the most common reasons for male factor infertility - varicoceles! This tiny issue can have a potentially big impact on the fertility journey, and yet it’s often being missed or not even looked for during your fertility assessment. Even if numbers are within normal, if they aren’t optimal this may be a bigger issue! Find out more about diagnosis, advocacy and management by listening. Thank you to our amazing podcast sponsor, Needed. Grab yourself quality and third-party tested supplements over at thisisneeded.com and use the code DRKELSEY for 20%...
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FCP E160 Navigating Endometriosis and Fertility Advocacy with April Christina and Connie Stark
Fertility Confidence Podcast
This week’s episode is an insightful interview with fertility advocates April Christina and Connie Stark. We covered all things endometriosis, and April Christina shared her personal journey with endo diagnosis and how that’s impacted her fertility journey. Even if endo isn’t on your radar for your fertility journey, this is a must listen to learn how to navigate advocating for yourself to get answers and solutions for your fertility. Check out for more fertility resources and access to 1:1 coaching. Thank you to our podcast sponsor, Needed! Enjoy 20% off your first order...
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#159. Surrendering Control on Your Fertility Journey with Monica Cox
Fertility Confidence Podcast
In this episode of the Fertility Confidence Podcast, Dr. Kelsey Duncan speaks with Monica Cox about her personal fertility journey, the importance of self-care, surrender, and radical responsibility in the fertility process. Monica shares her experiences with failed IVF attempts, miscarriages, and the emotional toll of the journey. They discuss the significance of mindset, emotional healing, and the need for women to embrace their innate fertility. The conversation emphasizes the importance of being kind to oneself and recognizing the impact of personal health on future generations. ...
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#158 Feel healthy but still not pregnant? 3 things to consider if this is you
Fertility Confidence Podcast
The golden question: “I’m super healthy… why am I not getting pregnant?”. Have you asked yourself this before? You’re not alone. The reality is fertility is more complex for some couples. In today’s episode we’re covering three things to consider if you feel like you’re already healthy and don’t know where to go from here on your fertility journey. Thank you to our podcast sponsor, Needed! Check out Needed’s amazing fertility and pregnancy support supplements at thisisneeded.com and enjoy 25% off with the code DRKELSEY. Ready to go deeper? Check out our free masterclass...
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#157. How to make the IVF decision
Fertility Confidence Podcast
Today we’re talking about the complex decision making process when it comes to the IVF decision. We cover the barriers to access, how age does need to play a role, as well as your own personal decisions. I walk you through the conversation and questions to ask yourself and your partner the same way I do with our FCM clients who are in the same space as you. Thank you so much to our amazing podcast sponsor, Needed. Check out their fertility, pregnancy and postpartum products over on thisisneeded.com and use the code DRKELSEY for 20% off your first order. Want a done-for-you...
info_outlineIn this episode of the Fertility Confidence Podcast, I sit down with intimacy experts Vanessa and Xander Marin to talk about the unique challenges that couples face with intimacy while navigating fertility struggles. Vanessa and Xander are known for their candid advice and practical strategies, and together, we explore ways to help you and your partner reconnect and overcome the pressures that fertility can put on your relationship.
Here’s what we cover:
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The “Fairy Tale” expectations around sex and how they create unnecessary stress
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Why sex can start to feel like just another “checkbox” and how to bring back the connection
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How to break out of routine and rediscover passion during your fertility journey
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Understanding responsive vs. spontaneous desire so each of you can feel supported
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Tools and rituals to help maintain intimacy and reduce performance pressure
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Tips for managing the “mental load” of trying to conceive and communicating about it
Resources We Mentioned:
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Vanessa and Xander’s Foreplay Guides and Courses – These are fantastic, shame-free resources for bringing more excitement and understanding to your sex life
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Follow Vanessa and Xander on Instagram for candid, relatable content: @vanessaandxander
If you’re ready to embrace a stronger connection and create a partnership-focused approach to intimacy, tune in and discover new ways to feel closer and more in sync with your partner. Don’t forget to subscribe for more expert insights to help you move forward on your fertility journey with confidence!