FCP E149. Being Proactive on Your Fertility Journey with Gabriela Rosa
Release Date: 02/05/2025
#164 This Common Fertility Number is Not Important
Fertility Confidence Podcast
This week’s episode we’re covering a big beef of mine in the fertility community. Women get so hung up on this number they can lose sleep over it. Here’s why using the right metrics matters and how to make things way simpler for yourself. Find out what fertility number I’m NOT promoting here! Thank you Needed for our amazing podcast sponsorship. Check out Needed’s products over at and use the code DRKELSEY for 20% off your first order. It’s not too late to join our free 5-day Bootcamp from June 2-6th! Come hang out with us and build your fertility care plan at ...
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#163 The link between asthma and recurrent miscarriage
Fertility Confidence Podcast
In this episode we are exploring the controversial connection between asthma and fertility. I’m going to share some of the research we have so far showing how asthma can impact pregnancy outcomes, particularly in relation to recurrent miscarriage. How the immune system plays a role in infertility and miscarriage is not talked about - but this is impacting so many couples worldwide! I cover we we need to care, what the testing looks like and how you can support your body if you come back with positive markers. Want more support? Join me in my free 5-day Fertility Confidence Bootcamp...
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#162. How insulin resistance impacts female and male fertility
Fertility Confidence Podcast
Today we’re discussing the often-overlooked topic of insulin resistance and its significant impact on both male and female fertility. In order to boost your chances of conceiving a Whole Couple Approach to fertility is important. This episode is explaining how insulin resistance can affect ovulation, hormone levels, and overall reproductive health for both partners. The conversation aims to empower couples on their fertility journey by providing them with the knowledge and tools to optimize their chances of conception. Curious about what a proper fertility lab work up looks like?...
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FCP E161 Varicoceles and Male Factor Fertility
Fertility Confidence Podcast
Today we’re chatting about one of the most common reasons for male factor infertility - varicoceles! This tiny issue can have a potentially big impact on the fertility journey, and yet it’s often being missed or not even looked for during your fertility assessment. Even if numbers are within normal, if they aren’t optimal this may be a bigger issue! Find out more about diagnosis, advocacy and management by listening. Thank you to our amazing podcast sponsor, Needed. Grab yourself quality and third-party tested supplements over at thisisneeded.com and use the code DRKELSEY for 20%...
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FCP E160 Navigating Endometriosis and Fertility Advocacy with April Christina and Connie Stark
Fertility Confidence Podcast
This week’s episode is an insightful interview with fertility advocates April Christina and Connie Stark. We covered all things endometriosis, and April Christina shared her personal journey with endo diagnosis and how that’s impacted her fertility journey. Even if endo isn’t on your radar for your fertility journey, this is a must listen to learn how to navigate advocating for yourself to get answers and solutions for your fertility. Check out for more fertility resources and access to 1:1 coaching. Thank you to our podcast sponsor, Needed! Enjoy 20% off your first order...
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#159. Surrendering Control on Your Fertility Journey with Monica Cox
Fertility Confidence Podcast
In this episode of the Fertility Confidence Podcast, Dr. Kelsey Duncan speaks with Monica Cox about her personal fertility journey, the importance of self-care, surrender, and radical responsibility in the fertility process. Monica shares her experiences with failed IVF attempts, miscarriages, and the emotional toll of the journey. They discuss the significance of mindset, emotional healing, and the need for women to embrace their innate fertility. The conversation emphasizes the importance of being kind to oneself and recognizing the impact of personal health on future generations. ...
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#158 Feel healthy but still not pregnant? 3 things to consider if this is you
Fertility Confidence Podcast
The golden question: “I’m super healthy… why am I not getting pregnant?”. Have you asked yourself this before? You’re not alone. The reality is fertility is more complex for some couples. In today’s episode we’re covering three things to consider if you feel like you’re already healthy and don’t know where to go from here on your fertility journey. Thank you to our podcast sponsor, Needed! Check out Needed’s amazing fertility and pregnancy support supplements at thisisneeded.com and enjoy 25% off with the code DRKELSEY. Ready to go deeper? Check out our free masterclass...
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#157. How to make the IVF decision
Fertility Confidence Podcast
Today we’re talking about the complex decision making process when it comes to the IVF decision. We cover the barriers to access, how age does need to play a role, as well as your own personal decisions. I walk you through the conversation and questions to ask yourself and your partner the same way I do with our FCM clients who are in the same space as you. Thank you so much to our amazing podcast sponsor, Needed. Check out their fertility, pregnancy and postpartum products over on thisisneeded.com and use the code DRKELSEY for 20% off your first order. Want a done-for-you...
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#156. The one where she gets pregnant with unexplained infertility
Fertility Confidence Podcast
From being told it was unexplained infertility to a BFP with the right support, in this week’s episode I share an inspiring client story from Fertility Confidence Method. I share the importance of comprehensive testing, exploring male factor fertility and considering more advanced testing and treatment options - and how these steps drastically changed the outcome for this particular client. If you feel like there’s more to your story that isn’t being addressed, you’re probably right. I hope this story inspires you to build your care team around you. Thank you to our amazing...
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#155. This Key Phrase Will Keep You Calm During a Wonky Fertility Cycle
Fertility Confidence Podcast
In this week’s episode I’m teaching you one of my signature phrases that I remind my clients of multiple times per week. We’re going to chat about that super annoying wonky cycle, how we can look at it logically, what we need to ask ourselves to dig deeper and how we can stress less when it feels like you’ve fallen into the doom spiral. Ready for personalized support on your fertility journey that takes a whole-body and whole-couple approach? Book your free Clarity Call at to learn more about how we can work together inside Fertility Confidence Method. Create your cozy...
info_outlineIn this week’s episode I sit down with Gabriela Rosa and discuss her journey in establishing the Rosa Institute, which focuses on helping couples overcome infertility and recurrent miscarriage. She shares her experiences and success stories, highlighting the importance of holistic health and understanding the complexities of fertility treatments, particularly IVF. The conversation delves into the challenges posed by the healthcare system, the role of hormonal imbalances, and the need for a comprehensive approach to fertility that considers overall health and well-being. We explore the multifaceted aspects of fertility, emphasizing the importance of addressing both immediate needs and long-term health implications. As well as the critical role of male factors in fertility, the diverse paths to parenthood, and the necessity of open communication between partners. The conversation highlights the need for proactive approaches to fertility, the importance of understanding root causes, and the significance of clarity in diagnoses to empower couples in their fertility journeys.
Learn more about Gabriela and her work over at https://fertilitybreakthrough.com/
Make sure to check out her book Fertility Breakthrough on her website or download for free off Spotify.
Ready to dig deeper and work on fertility as a whole? Join our Conceive Together Challenge and work through our 7 big fertility optimizing steps with your partner while deepening your connection along the way. Learn more at ttc.kelseyduncan.com/ctchallenge