Libsyn Directory

#150. How to Incorporate Movement into Your Fertility Journey and as a Mom with Kim Perry

Release Date: 02/11/2025

#179. Could silent celiac explain your infertility?

Fertility Confidence Podcast

This week’s episode I get a little personal on a health journey for our family that has fertility implications. Tune in to learn about my daughter’s journey with her Celiac diagnosis and how this matters in the fertility world, will it change the way I screen and practice with my clients, and what you can advocate for to ensure this isn’t a silent roadblock on your fertility journey. Thank you to our amazing podcast sponsor, Needed. Check out their products at and use the code DRKELSEY for 20% off your first order. The Conceive Together Challenge is designed to walk both...

E178. Fertility Financing with Future Family

Fertility Confidence Podcast

This week I got to speak with Claire Tomkins, founder of Future Family, about her personal fertility journey and the importance of financial support in navigating IVF. We discussed the normalization of fertility conversations, the emotional and financial challenges couples face, and the innovative solutions Future Family offers to alleviate stress and provide support for those looking to build their families. Claire emphasizes the importance of community, resilience, and maintaining a positive outlook throughout the fertility journey. You can find out more about Future Family and their...

#177. [Replay] Pregnant in 3 months after TTC for 2 years with unexplained infertility

Fertility Confidence Podcast

This week's episode is a replay of a popular 2024 episode! I’m sharing an inspiring client success story that highlights the complexity of Unexplained Infertility and the need for a care team to dig deeper with you. We chat about the importance of comprehensive testing, support on your fertility journey, and our signature Whole Couple Approach. Listen on to hear how this client got pregnant in just 3 months after trying for 2 years with no success and being told IVF was her next option. Topics Covered: Unexplained Infertility Hashimoto’s Hypothyroid and Fertility Whole Couple...

#176. What is fertile cervical fluid and what to do if it's missing

Fertility Confidence Podcast

In this episode of the Fertility Confidence podcast, Kelsey Duncan discusses the importance of understanding cervical fluid and vaginal discharge in relation to fertility. She emphasizes the role of hormones in the production of cervical fluid, the significance of hydration and nutrition, and how these factors contribute to reproductive health. Kelsey shares personal anecdotes and insights from her experience in the Fertility Confidence Bootcamp, aiming to educate women on their bodies and promote awareness about fertility tracking. Thank you to our amazing podcast sponsor, Needed....

#175. Navigating Male Fertility with David Ireland

Fertility Confidence Podcast

In this episode of the Fertility Confidence Podcast, I got to speak with David Ireland about the often-overlooked topic of male fertility. David shares his personal journey through infertility, highlighting the emotional and physical challenges faced by men. The conversation explores the discrepancies in fertility care between men and women, the importance of early testing, and how partners can support each other through the process. David emphasizes the need for better communication and mental health support for men dealing with fertility issues, and he offers practical advice for couples...

#174. Family Diversity and Childhood Conversations, with Andrea Ali-Panzarella

Fertility Confidence Podcast

In this episode of the Fertility Confidence Podcast, Kelsey Duncan speaks with Andrea, a pediatrician and author, about her personal journey through infertility and the decision to use a surrogate. They discuss the emotional challenges of infertility, the importance of open conversations with children about family dynamics, and the role of therapy in navigating these experiences. Andrea shares insights on representation in literature for diverse families and emphasizes the need for kindness towards oneself during difficult times. The conversation highlights the significance of breaking the...

#173. How to use herbal medicine in fertility, with Liane Moccia

Fertility Confidence Podcast

I got to sit own with herbalist Liane Moccia to talk about all things herbal medicine and fertility. I can shy away from herb in my fertility protocols, but Liane’s passion and story encouraged me to reinvigorate the passion I once had for herbal medicine and the power it can have on your fertility journey! We covered everything from how to use herbs, why they maybe haven’t worked for you in the past, the impact herbs can have one stress management and male fertility plus so much more. Pre-order Liane’s book, The Herbal Fertility Handbook, today! Shipping September 23rd....

#172 AMA: motility, reproductive immunology, AMH and natural IVF

Fertility Confidence Podcast

In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses listener questions covering a range of topics including male factor fertility, reproductive immunology, AMH levels, and natural cycle IVF. She emphasizes the importance of understanding male fertility metrics, the role of immunology in fertility treatments, and the misconceptions surrounding AMH levels. Kelsey also discusses the potential benefits of natural cycle IVF and the significance of community support for individuals navigating their fertility journeys. Thank you to our amazing podcast sponsor, Needed....

#171 Do you need to give up caffeine to get pregnant?

Fertility Confidence Podcast

In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses common questions about caffeine consumption and its effects on fertility. She emphasizes that while there is some research indicating a potential increase in miscarriage risk with high caffeine intake, moderate consumption (under 200 mg per day) is generally considered safe. Kelsey advocates for a personalized approach to caffeine, encouraging listeners to find a balance that brings them joy without compromising their fertility journey. She also discusses the importance of measuring caffeine intake accurately and...

#170 Busting fertility myths with Aumatma Summers

Fertility Confidence Podcast

This week’s episode of the Fertility Confidence Podcast I got to sit down with Dr. Aumatma Simmons, double board certified Naturopathic Endocrinologist, to bust the most common myths to see circulating in the fertility world. We chat about everything from testing, to age, to getting your partner involved. Dr. Aumatma shares her insight into how important being proactive is on the fertility journey and that personalized care is truly the way to go. Check out more from Dr. Aumatma over on her Instagram @holisticfertilitydoctor or at any of the resources linked below! Instagram: ...

More Episodes

I sat down with Kim Perry, a prenatal and postnatal fitness specialist, and chatted about the importance of exercise during pregnancy and postpartum. We tackle how to approach fitness with a focus on consistency rather than perfection, the benefits of movement for women's health, and practical strategies for staying active. Kim emphasizes the significance of strength training and offers advice for women trying to conceive, especially those navigating postpartum challenges.

Find more from Kim on her website, kimperry.com or over on instagram @kimperryco

Thank you to our amazing podcast sponsor, Needed. Check out their products over at thisisneeded.com and use the code DRKELSEY for 25% off your first order!

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