loader from loading.io

Find Your Flow with Lisa Roche - Part 1

Pelham Place

Release Date: 06/10/2025

Jack Miele on Musical Influence show art Jack Miele on Musical Influence

Pelham Place

New Orleans-based musician, producer, and engineer Jack MIele talks about musical influence and the fact that every artist is influenced by someone else, whether they want to admit it or not. Jack recalls bands that he has worked with and their discussions about influence. He also uses The Killers as an example of a band influenced by the sound of a not-so-long-gone era of synth pop. Connect with Jack at Be Kind and Do Good!

info_outline
Encore Replay - Dr. Bhrett McCabe show art Encore Replay - Dr. Bhrett McCabe

Pelham Place

In this episode of Pelham Place, listen to my (edited) conversation with clinical and sports psychologist, author, and speaker Dr. Bhrett McCabe. Find out more about Dr. Bhrett at  Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good

info_outline
Who is Ron James? show art Who is Ron James?

Pelham Place

Support the podcast. Please consider making a small donation directly to me through  In this replay of Pelham Place’s very first episode, Ron James talks about his journey into stand-up comedy, his music group Catch the Fade, and his work in podcasting. Edited to focus on the timeless parts of the conversation, this episode highlights Ron’s creativity, humor, and passion for producing content that connects with people. Connect with Ron on all social platforms @whoisronjames Follow Pelham Place: @pelhamplaceshow on Instagram and Facebook Be Kind and Do Good!

info_outline
It's Just Favor with Kawan Glover show art It's Just Favor with Kawan Glover

Pelham Place

Support the podcast. Please consider making a small donation directly to me through  This episode is an encore replay of my conversation with Kawan Glover, author of Favor: How Stroke, Struggle, and Surgery Helped Me Find My Life’s Purpose. Kawan’s journey involves surviving multiple strokes and brain surgeries, facing unimaginable challenges, and ultimately finding his calling through resilience, vulnerability, and purpose. In this replay, you’ll hear how his experiences reshaped his outlook on life, why he sees vulnerability as a superpower, and how he defines the difference...

info_outline
A Garth Brooks Story with Victoria Banks show art A Garth Brooks Story with Victoria Banks

Pelham Place

Support the podcast. Please consider making a small donation directly to me through  In this episode, get a glimpse of what it feels like to be a songwriter who gets the call of a lifetime. In this case, Victoria Banks received an email from Garth Brooks, which led to him recording her song, "Midnight at a Red Light." Unfortunately, the song still hasn't been released. But it's a great story! About Victoria Banks: Labeled as “one of the best songwriters in the business” by Nashville’s MusicRow magazine, Victoria Banks has been nominated for 11 Canadian Country Music Association...

info_outline
A Recovery Story with Dr. Robb Kelly show art A Recovery Story with Dr. Robb Kelly

Pelham Place

Support the podcast. Please consider making a small donation directly to me through In this powerful episode, Jay sits down with Dr. Robb Kelly, a world-renowned addiction recovery expert whose life has been anything but ordinary. Before becoming a leading voice in sobriety and mental wellness, Dr. Robb hit rock bottom. Addiction slowly took everything from him. His career, his family, and nearly his life fell victim to his disease. Robb opens up about his incredible journey from having a great life and career to the depths of homelessness and despair, and how he clawed his way back through...

info_outline
Wisdom of Dr. John with Whistle Monsta and Jamie Bernstein show art Wisdom of Dr. John with Whistle Monsta and Jamie Bernstein

Pelham Place

Support the podcast. Please consider making a small donation directly to me through In this episode of Pelham Place, a quick nugget of wisdom from the late, great Dr. John through my good friends Whistle Monsta (aka Leroy Mitchell) and Jamie Bernstein during a planning call for their upcoming Only Good Vibes News Network project. This is an impromptu piece of advice that my friend Jamie Bernstein shares at the end of a weekly planning call that I’m a part of with him and my good friend, Leroy Mitchell aka Whistle Monsta. Anyone from New Orleans, or familiar with the New Orleans Saints,...

info_outline
Player to Coach with Dr. Bhrett McCabe show art Player to Coach with Dr. Bhrett McCabe

Pelham Place

In this episode of Pelham Place, another short takeaway from a 2020 conversation with clinical and sports psychologist, author, and speaker Dr. Bhrett McCabe. Dr. McCabe breaks down how he transitioned from a college athlete, into the corporate world, and then into his own practice coaching others. His clients include professional athletes, NCAA teams and athletic programs, business leaders, and corporations around the world. Find out more about Dr. Bhrett at  Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good

info_outline
Jack Miele on Releasing Music show art Jack Miele on Releasing Music

Pelham Place

In this episode, I connect with award-winning producer, engineer, and musician, Jack Miele, who talks about the process of releasing music, the difference between a record and an album, and the one thing that changed music and the way that we consume it. Connect with Jack on social media or at his website - www.jackmiele.com Be Kind and Do Good!

info_outline
Blue Collar Cash with Ken Rusk show art Blue Collar Cash with Ken Rusk

Pelham Place

In this encore replay, Jay revisits his conversation with entrepreneur and author of Blue Collar Cash, Ken Rusk. Ken shares his journey from ditch-digging as a teenager to successful business owner and mentor, and explains why the trades remain one of the most secure and rewarding career paths available today. Whether you’re exploring career options, looking to pivot, or just curious about finding happiness outside of traditional paths, Ken’s perspective offers encouragement and actionable steps for building the life you truly want. Learn more at Grab a copy of Blue Collar Cash wherever...

info_outline
 
More Episodes

This episode is the first of a two-part conversation with someone who has a fascinating story. Her name is Lisa Roche. Lisa is a Reiki Master, Feng Shui expert, and intuitive guide. She is the founder of Nagare Life and the host of the Find Your Flow podcast.

In Part 1, Lisa and I chat about how I first learned more about intuitives with my introduction to Mary Jo McCabe. At some point in the conversation, Lisa receives a channeled message for me that I am still exploring. We also chat about religion and how everyone has a universal connection to something greater than ourselves - whether you refer to that as God, soul, spirit, the universe, or guardian angels - we’re all made of the exact same thing. 

Lisa also teaches us that if you’ve ever felt like your life was falling apart, maybe it’s actually just falling into place.

Follow Lisa at www.nagarelife.com and check out her podcast, Find Your Flow.

Be Kind and Do Good