Pelham Place
Pelham Place began as one of many podcasts that launched in 2020 during the COVID-19 pandemic. This new version will combine new content with many of the conversations that took place during that time.
info_outline
Jack Miele on Musical Influence
09/02/2025
Jack Miele on Musical Influence
New Orleans-based musician, producer, and engineer Jack MIele talks about musical influence and the fact that every artist is influenced by someone else, whether they want to admit it or not. Jack recalls bands that he has worked with and their discussions about influence. He also uses The Killers as an example of a band influenced by the sound of a not-so-long-gone era of synth pop. Connect with Jack at Be Kind and Do Good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/38006725
info_outline
Encore Replay - Dr. Bhrett McCabe
08/27/2025
Encore Replay - Dr. Bhrett McCabe
In this episode of Pelham Place, listen to my (edited) conversation with clinical and sports psychologist, author, and speaker Dr. Bhrett McCabe. Find out more about Dr. Bhrett at Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37973490
info_outline
Who is Ron James?
08/19/2025
Who is Ron James?
Support the podcast. Please consider making a small donation directly to me through In this replay of Pelham Place’s very first episode, Ron James talks about his journey into stand-up comedy, his music group Catch the Fade, and his work in podcasting. Edited to focus on the timeless parts of the conversation, this episode highlights Ron’s creativity, humor, and passion for producing content that connects with people. Connect with Ron on all social platforms @whoisronjames Follow Pelham Place: @pelhamplaceshow on Instagram and Facebook Be Kind and Do Good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37856010
info_outline
It's Just Favor with Kawan Glover
08/12/2025
It's Just Favor with Kawan Glover
Support the podcast. Please consider making a small donation directly to me through This episode is an encore replay of my conversation with Kawan Glover, author of Favor: How Stroke, Struggle, and Surgery Helped Me Find My Life’s Purpose. Kawan’s journey involves surviving multiple strokes and brain surgeries, facing unimaginable challenges, and ultimately finding his calling through resilience, vulnerability, and purpose. In this replay, you’ll hear how his experiences reshaped his outlook on life, why he sees vulnerability as a superpower, and how he defines the difference between empathy and sympathy. Even if you’ve heard it before, I promise it’s worth another listen! Connect with Kawan at Follow Pelham Place: @pelhamplaceshow on Instagram and Facebook Be Kind and Do Good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37761625
info_outline
A Garth Brooks Story with Victoria Banks
08/05/2025
A Garth Brooks Story with Victoria Banks
Support the podcast. Please consider making a small donation directly to me through In this episode, get a glimpse of what it feels like to be a songwriter who gets the call of a lifetime. In this case, Victoria Banks received an email from Garth Brooks, which led to him recording her song, "Midnight at a Red Light." Unfortunately, the song still hasn't been released. But it's a great story! About Victoria Banks: Labeled as “one of the best songwriters in the business” by Nashville’s MusicRow magazine, Victoria Banks has been nominated for 11 Canadian Country Music Association (CCMA) Awards and was named CCMA Female Artist of the Year and Songwriter of the Year in 2010. Most recently, Victoria co-wrote 3 songs on the ground-breaking 2020 EP Bridges by the Grammy-nominated Mickey Guyton, including “What Are You Gonna Tell Her” (which made history as the first original song performed by a Black woman on the ACM Awards). She appeared on NBC's songwriting competition series, Songland. And, her songs have been recorded by over 100 artists. If you know the names Mickey Guyton, Sara Evans, Jessica Simpson, Carly Pearce, Lauren Alaina, Cassadee Pope, The Shires, or have watched shows like Nashville, American Idol, or Dancing With the Stars, you have likely heard one or more of her songs. Connect with Victoria Banks at her website Follow Pelham Place: @pelhamplaceshow on Instagram and Facebook Be Kind and Do Good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37652160
info_outline
A Recovery Story with Dr. Robb Kelly
07/29/2025
A Recovery Story with Dr. Robb Kelly
Support the podcast. Please consider making a small donation directly to me through In this powerful episode, Jay sits down with Dr. Robb Kelly, a world-renowned addiction recovery expert whose life has been anything but ordinary. Before becoming a leading voice in sobriety and mental wellness, Dr. Robb hit rock bottom. Addiction slowly took everything from him. His career, his family, and nearly his life fell victim to his disease. Robb opens up about his incredible journey from having a great life and career to the depths of homelessness and despair, and how he clawed his way back through recovery, purpose, and faith. He also shares his no-nonsense wisdom about trauma, mental health, and why traditional recovery models often miss the mark. Finally, Dr. Robb shares some fun stories of his time playing bass at Abbey Road studios with the likes of Queen and Freddie Mercury, David Bowie, and Elton John. Whether you’re facing your own challenges or just need a reminder of what’s possible, this episode is a raw and inspiring listen. Learn more about Dr. Robb at RobbKelly.com Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37540145
info_outline
Wisdom of Dr. John with Whistle Monsta and Jamie Bernstein
07/18/2025
Wisdom of Dr. John with Whistle Monsta and Jamie Bernstein
Support the podcast. Please consider making a small donation directly to me through In this episode of Pelham Place, a quick nugget of wisdom from the late, great Dr. John through my good friends Whistle Monsta (aka Leroy Mitchell) and Jamie Bernstein during a planning call for their upcoming Only Good Vibes News Network project. This is an impromptu piece of advice that my friend Jamie Bernstein shares at the end of a weekly planning call that I’m a part of with him and my good friend, Leroy Mitchell aka Whistle Monsta. Anyone from New Orleans, or familiar with the New Orleans Saints, knows who Whistle Monster is. And, Jamie is a phenomenal musician who you can find on all the usual music platforms and I think even touring up to the Northeast in the coming weeks. Whistle and JB recently hosted a local radio show in New Orleans called Only Good Vibes News Network. And, I have the privilege to be part of the team in helping them to reimagine that show. Our weekly planning calls are usually pretty technical, just putting all the pieces together, but we also get a chance to catch up on a personal level, share some wisdom, and just kind of blow off some steam. So, to give you the backstory. Whistle asked JB a simple question, and JB answered with a piece of advice that he got from the New Orleans doctor himself, Dr. John. Follow Whistle and JB: YouTube: Instagram: Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37454685
info_outline
Player to Coach with Dr. Bhrett McCabe
07/15/2025
Player to Coach with Dr. Bhrett McCabe
In this episode of Pelham Place, another short takeaway from a 2020 conversation with clinical and sports psychologist, author, and speaker Dr. Bhrett McCabe. Dr. McCabe breaks down how he transitioned from a college athlete, into the corporate world, and then into his own practice coaching others. His clients include professional athletes, NCAA teams and athletic programs, business leaders, and corporations around the world. Find out more about Dr. Bhrett at Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445895
info_outline
Jack Miele on Releasing Music
07/08/2025
Jack Miele on Releasing Music
In this episode, I connect with award-winning producer, engineer, and musician, Jack Miele, who talks about the process of releasing music, the difference between a record and an album, and the one thing that changed music and the way that we consume it. Connect with Jack on social media or at his website - www.jackmiele.com Be Kind and Do Good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445900
info_outline
Blue Collar Cash with Ken Rusk
07/01/2025
Blue Collar Cash with Ken Rusk
In this encore replay, Jay revisits his conversation with entrepreneur and author of Blue Collar Cash, Ken Rusk. Ken shares his journey from ditch-digging as a teenager to successful business owner and mentor, and explains why the trades remain one of the most secure and rewarding career paths available today. Whether you’re exploring career options, looking to pivot, or just curious about finding happiness outside of traditional paths, Ken’s perspective offers encouragement and actionable steps for building the life you truly want. Learn more at Grab a copy of Blue Collar Cash wherever books are sold. Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445905
info_outline
Find Your Flow with Lisa Roche - Part 2
06/24/2025
Find Your Flow with Lisa Roche - Part 2
This is part two of my conversation with Lisa Roche. In this episode, we’ll hear about Lisa’s journey into healing. Her story is fascinating and it involves a specific bone, the atlas, which is actually the very first vertebrae. Lisa Roche is a Reiki Master, Feng Shui expert, and intuitive guide. She is the founder of Nagare Life and the host of the Find Your Flow podcast. Connect with Lisa at www.nagarelife.com and check out her podcast, Find Your Flow. Follow Pelham Place @pelhamplaceshow on Instagram and Facebook Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445910
info_outline
Lessons from Dad with Ron James
06/17/2025
Lessons from Dad with Ron James
Guest: Ron James In this episode of Pelham Place, Jay revisits a conversation with creative genius, Ron James, for a touching reflection on the life lessons passed down from his late father. Ron shares vivid memories of growing up with a dad who spoke with urgency and wisdom—dropping nuggets of financial advice and life lessons when Ron was barely old enough to understand them, but have now become a source of clarity and inspiration as an adult. Connect with Ron on Instagram @whoisronjames Follow Pelham Place on Instagram & Facebook: @PelhamPlaceShow Be kind and Do good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445915
info_outline
Find Your Flow with Lisa Roche - Part 1
06/10/2025
Find Your Flow with Lisa Roche - Part 1
This episode is the first of a two-part conversation with someone who has a fascinating story. Her name is Lisa Roche. Lisa is a Reiki Master, Feng Shui expert, and intuitive guide. She is the founder of Nagare Life and the host of the Find Your Flow podcast. In Part 1, Lisa and I chat about how I first learned more about intuitives with my introduction to Mary Jo McCabe. At some point in the conversation, Lisa receives a channeled message for me that I am still exploring. We also chat about religion and how everyone has a universal connection to something greater than ourselves - whether you refer to that as God, soul, spirit, the universe, or guardian angels - we’re all made of the exact same thing. Lisa also teaches us that if you’ve ever felt like your life was falling apart, maybe it’s actually just falling into place. Follow Lisa at www.nagarelife.com and check out her podcast, Find Your Flow. Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445925
info_outline
Favor with Kawan Glover
06/03/2025
Favor with Kawan Glover
In this episode of Pelham Place, Jay shares another clip from author and speaker, Kawan Glover, for a raw reflection on the meaning of favor and how it shows up in our lives when we least expect it. Kawan shares a vivid dream he experienced during one of his many surgeries and how that moment helped reframe his understanding of adversity, survival, and purpose. Through his story, we explore the concept of being “chosen” for something greater. He speaks candidly about divine intervention, overcoming fear, and learning to stop asking “why me?” and start asking “why not me?” Learn more about Kawan’s book Favor at Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445930
info_outline
Here for a Purpose with Lisa Roche
05/27/2025
Here for a Purpose with Lisa Roche
In this enlightening episode of Pelham Place, Jay shares a clip from a new conversation with Lisa Roche. Lisa is a Reiki Master, Feng Shui Expert, and founder of Nagare Life. She is also the host of the Find Your Flow podcast. In this clip, Lisa dives into what it means to live in alignment with your purpose, and why that can feel overwhelming, isolating, or even be labeled as “selfish.” Through spiritual insight and deep personal experience, she reframes selfishness as an act of self-awareness and self-respect. Learn more about Lisa at and listen to her podcast, Find Your Flow, available in your favorite podcast app. Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445935
info_outline
Finding Success with Dr. Bhrett McCabe
05/22/2025
Finding Success with Dr. Bhrett McCabe
In this episode of Pelham Place, Jay shares a highlight from a 2020 conversation with clinical and sports psychologist, author, and speaker Dr. Bhrett McCabe. Dr. McCabe breaks down the real secret to success - not flashy moves or perfect timing, but consistently doing the little things better than anyone else. He explains how success patterns can be found, trained, and repeated, whether you’re an athlete, entrepreneur, or just someone working to improve your daily life. Find out more about Dr. Bhrett at Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445940
info_outline
Vulnerability with Kawan Glover
05/20/2025
Vulnerability with Kawan Glover
In this short episode, Jay shares another clip of a previous conversation with author and speaker Kawan Glover who shares a personal reflection on the strength that comes from being vulnerable. Kawan challenges the common belief that vulnerability is a weakness, offering a different perspective. By putting his story, flaws, and struggles out in the open, Kawan explains how he has developed an unshakable sense of self-worth—one that no outside opinion can touch. Connect with Kawan Glover at Follow Pelham Place on Instagram & Facebook: @PelhamPlaceShow Be Kind and Do Good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445945
info_outline
Conversation with Craig Grossi - Part 2
05/15/2025
Conversation with Craig Grossi - Part 2
In Part Two of this Pelham Place Armed Forces Week special, Jay continues the conversation with Marine veteran Craig Grossi, picking up where we left off—with the high-stakes mission to extract Fred from the battlefield and bring him home. Craig shares the unbelievable true story of smuggling Fred out of Afghanistan, the challenges of transitioning out of the military, and the emotional road trip that helped him rediscover the country he fought for. Along the way, we hear how a chance encounter in a Mississippi juke joint changed two lives forever—and how Fred’s presence continues to open hearts and inspire healing everywhere Craig goes. The episode closes with a timely and much-needed message about resilience, gratitude, and unity in uncertain times. If you’ve ever needed a reason to believe in hope, this is it. Pick up Craig’s books Craig & Fred and Second Chances wherever books are sold. Find out more at and you can follow Craig & Nora on Instagram () to get all the latest in their world, including their own podcast and upcoming appearances. Updates since this conversation - Fred passed away on November 22, 2023 and Red Paden of Red's Lounge in Clarksdale, MS passed away on December 30, 2023. They will both be missed by the many people who had the chance to interact with them. Be Kind and Do Good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445950
info_outline
Conversation with Craig Grossi - Part 1
05/13/2025
Conversation with Craig Grossi - Part 1
In this special Armed Forces Week episode of Pelham Place, Jay Pelham revisits a 2020 conversation with retired Marine and author Craig Grossi to talk about the unforgettable story of how a stray dog, eventually named Fred, wandered onto a battlefield in Afghanistan—and into Craig’s life. In Part One, Craig shares his journey from a struggling high school student to a Marine working in human intelligence, and how that career path ultimately led him to a remote village in Helmand Province. It was there, in the middle of a war zone, that Craig met Fred—a dusty, bug-covered dog whose quiet resilience and unexpected gentleness would spark a bond that changed everything. This episode dives deep into Craig’s early years in the military, his experience as a human intelligence officer, and how service shaped the way he saw the world. It’s a story about finding connection in chaos, and the beginning of a mission that would eventually become Craig’s life work. Learn more about Craig and Fred at Follow Craig and Nora on Instagram Be Kind and Do Good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445955
info_outline
Find Joy in the Moment with Ron James
05/08/2025
Find Joy in the Moment with Ron James
Guest: Ron James In this episode of Pelham Place, Ron James talks about the need for balance between sarcasm and optimism — especially in challenging times. Ron shares his thoughts on how the sarcastic tone of social media and pop culture, while entertaining, can sometimes drown out the need for hope and positivity. Through his own creative work, Ron aims to remind people that we can all find joy and happiness even in small moments. Connect with Ron on Instagram: @whoisronjames Follow Pelham Place on Instagram & Facebook: @PelhamPlaceShow Be kind and Do good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445960
info_outline
Physical Media with Jack Miele
05/06/2025
Physical Media with Jack Miele
In this episode of Pelham Place, Jay reconnects with New Orleans-based producer, musician, and audio expert Jack Miele for a nostalgic and forward-looking conversation on the value of physical media in music. Jay and Jack talk about why physical formats still matter—not just for audiophiles and collectors, but for everyday music lovers who crave ownership, quality, and deeper connection to their favorite artists. Jack shares his belief that CDs are making a quiet comeback, driven by both affordability and a hunger for tangible music experiences. They also discuss how streaming has shifted public perception around the value of music, and why it’s still important for artists to “print something” and make their work physical. Learn more about Jack Miele at Subscribe to Pelham Place for more music insights and meaningful conversations. Follow us on Instagram & Facebook: @PelhamPlaceShow Be Kind and Do Good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445965
info_outline
Sympathy vs. Empathy with Kawan Glover
05/01/2025
Sympathy vs. Empathy with Kawan Glover
In this short but powerful episode of Pelham Place, Jay Pelham is joined by author, speaker, and stroke survivor Kawan Glover to explore the important distinction between empathy and sympathy. After surviving a brain lesion, multiple surgeries, addiction, depression, and over a million dollars in medical debt, Kawan didn’t just recover—he found purpose. Kawan is the author of Favor: How Stroke, Struggle, and Surgery Helped Me Find My Life’s Purpose, and the founder of Overcome Adversity, Kawan shares lessons that reach far beyond hardship. Using a simple but vivid analogy of falling into a hole, Kawan illustrates how empathy means feeling with someone, while sympathy is simply feeling for them—a distinction that can deeply affect how we connect with others. Connect with Kawan Glover at Follow Pelham Place on Instagram & Facebook: @PelhamPlaceShow Be Kind and Do Good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445970
info_outline
Mindset with Dr. Bhrett McCabe
04/29/2025
Mindset with Dr. Bhrett McCabe
Guest: Dr. Bhrett McCabe (Clinical & Sports Psychologist) In this episode of Pelham Place, Jay Pelham revisits a compelling 2020 conversation with Dr. Bhrett McCabe. Originally centered on mindset shifts during the pandemic, the discussion remains highly relevant today, offering powerful insights on resilience, personal growth, and taking control of one’s perspective. Links & Resources: Dr. Bhrett's Website: Podcast: Secrets to Winning – Available on all major platforms. Connect with Pelham Place: Instagram & Facebook: @PelhamPlaceShow Be kind and do good
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445975
info_outline
Creativity with Ron James
04/24/2025
Creativity with Ron James
Guest: Ronald James In this episode of Pelham Place, Jay Pelham revisits his 2020 conversation with friend and creative force Ron James for a deep conversation about expression, authenticity, and the raw passion behind the creative process. Ron talks about forming the rap group Catch the Fade with his cousin and their success with the single "Myself," featuring Baltimore rapper King Los. Ron reflects on the soul of creativity: the importance of caring deeply about every detail, from lyrics to drum sounds, and how even casual moments in art are often full of intention. Ron describes himself as a "utility creative," someone who uses whatever medium is available to express emotion and meaning. Whether you’re an artist, a fan of independent music, or just someone trying to understand what makes creativity tick, this episode will give you a new appreciation for the passion and precision behind the work. Connect with Ron on Instagram; @whoisronjames Connect with Pelham Place on Instagram & Facebook: @PelhamPlaceShow Be kind. Do good.
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445980
info_outline
Stubborn Positivity with Craig Grossi
04/22/2025
Stubborn Positivity with Craig Grossi
Guest: Craig Grossi (Author of Craig & Fred) In this Pelham Place relaunch episode, host Jay Pelham reflects on how the podcast started during the COVID-19 shutdown and his mission to reconnect with friends, colleagues, and acquaintances through meaningful conversations. Kicking off this 2.0 reboot is a discussion on stubborn positivity featuring guest Craig Grossi, a Marine veteran and author of Craig & Fred, the incredible true story of rescuing a dog in Afghanistan. Craig shares his perspective on gratitude, resilience, and the American spirit. Links & Resources: Craig & Fred: Second Chances: Website: Follow Craig & Fred on Instagram and Facebook: @fredtheafghan Connect with Pelham Place: Instagram & Facebook: @PelhamPlaceShow Be kind and do good!
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445985
info_outline
Trailer #3
04/18/2025
Trailer #3
Why listen to Pelham Place? Because it’s more than just a podcast—it’s a place for real conversations with real people. This is the final trailer before the official relaunch. What makes the show different and why might it be exactly what you’ve been looking for? Each episode brings you inspiring guests, meaningful stories, and positive takeaways you can carry with you. Whether you need a little motivation, a fresh perspective, or just a great way to spend your time, Pelham Place is here for you. The first full episode drops in just a few days—don’t miss it! Hit follow or subscribe on your favorite podcast app and connect with us on social media. Instagram & Facebook: @PelhamPlaceShow Be Kind, Do Good! Support this podcast at —
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445990
info_outline
Trailer #2
04/16/2025
Trailer #2
Pelham Place is back! In this second trailer, Jay Pelham gives you a sneak peek at what’s coming—real conversations, incredible guests, and thought-provoking stories that inspire. From authors and entrepreneurs to creatives and thought leaders, Pelham Place is about genuine connections and meaningful discussions. No scripts, no fluff—just honest talk about life, success, failure, and the lessons we pick up along the way. If you’re looking for inspiration, motivation, or just great storytelling, this podcast is for you. Hit follow or subscribe so you don’t miss a thing—because the first episode is dropping soon! Instagram & Facebook: @PelhamPlaceShow Listen on your favorite podcast platform! Be Kind, Do Good! Support this podcast at —
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37445995
info_outline
Trailer #1
04/14/2025
Trailer #1
Welcome to Pelham Place! In this first trailer, host Jay Pelham shares the story behind the podcast—how it all started, what inspired him to launch it, and why it's making a comeback. Born out of reconnecting with friends and diving into deep, meaningful conversations, Pelham Place is a space for real talk, personal stories, and positive takeaways. Join Jay as he sets the stage for what’s to come—insightful guests, inspiring discussions, and the kind of conversations that make you think. If you’re ready for something real, hit follow and get ready for the official relaunch of Pelham Place! Follow & Subscribe: Instagram & Facebook: @PelhamPlaceShow Listen on your favorite podcast platform! Be Kind, Do Good! Support this podcast at —
/episode/index/show/ff30105d-3370-4241-943a-de8611cc3466/id/37446000