Player to Coach with Dr. Bhrett McCabe
Pelham Place
In this episode of Pelham Place, another short takeaway from a 2020 conversation with clinical and sports psychologist, author, and speaker Dr. Bhrett McCabe. Dr. McCabe breaks down how he transitioned from a college athlete, into the corporate world, and then into his own practice coaching others. His clients include professional athletes, NCAA teams and athletic programs, business leaders, and corporations around the world. Find out more about Dr. Bhrett at Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
info_outline
Jack Miele on Releasing Music
Pelham Place
In this episode, I connect with award-winning producer, engineer, and musician, Jack Miele, who talks about the process of releasing music, the difference between a record and an album, and the one thing that changed music and the way that we consume it. Connect with Jack on social media or at his website - www.jackmiele.com Be Kind and Do Good!
info_outline
Blue Collar Cash with Ken Rusk
Pelham Place
In this encore replay, Jay revisits his conversation with entrepreneur and author of Blue Collar Cash, Ken Rusk. Ken shares his journey from ditch-digging as a teenager to successful business owner and mentor, and explains why the trades remain one of the most secure and rewarding career paths available today. Whether you’re exploring career options, looking to pivot, or just curious about finding happiness outside of traditional paths, Ken’s perspective offers encouragement and actionable steps for building the life you truly want. Learn more at Grab a copy of Blue Collar Cash wherever...
info_outline
Find Your Flow with Lisa Roche - Part 2
Pelham Place
This is part two of my conversation with Lisa Roche. In this episode, we’ll hear about Lisa’s journey into healing. Her story is fascinating and it involves a specific bone, the atlas, which is actually the very first vertebrae. Lisa Roche is a Reiki Master, Feng Shui expert, and intuitive guide. She is the founder of Nagare Life and the host of the Find Your Flow podcast. Connect with Lisa at www.nagarelife.com and check out her podcast, Find Your Flow. Follow Pelham Place @pelhamplaceshow on Instagram and Facebook Be Kind and Do Good
info_outline
Lessons from Dad with Ron James
Pelham Place
Guest: Ron James In this episode of Pelham Place, Jay revisits a conversation with creative genius, Ron James, for a touching reflection on the life lessons passed down from his late father. Ron shares vivid memories of growing up with a dad who spoke with urgency and wisdom—dropping nuggets of financial advice and life lessons when Ron was barely old enough to understand them, but have now become a source of clarity and inspiration as an adult. Connect with Ron on Instagram @whoisronjames Follow Pelham Place on Instagram & Facebook: @PelhamPlaceShow Be kind and Do good!
info_outline
Find Your Flow with Lisa Roche - Part 1
Pelham Place
This episode is the first of a two-part conversation with someone who has a fascinating story. Her name is Lisa Roche. Lisa is a Reiki Master, Feng Shui expert, and intuitive guide. She is the founder of Nagare Life and the host of the Find Your Flow podcast. In Part 1, Lisa and I chat about how I first learned more about intuitives with my introduction to Mary Jo McCabe. At some point in the conversation, Lisa receives a channeled message for me that I am still exploring. We also chat about religion and how everyone has a universal connection to something greater than ourselves - whether you...
info_outline
Favor with Kawan Glover
Pelham Place
In this episode of Pelham Place, Jay shares another clip from author and speaker, Kawan Glover, for a raw reflection on the meaning of favor and how it shows up in our lives when we least expect it. Kawan shares a vivid dream he experienced during one of his many surgeries and how that moment helped reframe his understanding of adversity, survival, and purpose. Through his story, we explore the concept of being “chosen” for something greater. He speaks candidly about divine intervention, overcoming fear, and learning to stop asking “why me?” and start asking “why not me?” Learn...
info_outline
Here for a Purpose with Lisa Roche
Pelham Place
In this enlightening episode of Pelham Place, Jay shares a clip from a new conversation with Lisa Roche. Lisa is a Reiki Master, Feng Shui Expert, and founder of Nagare Life. She is also the host of the Find Your Flow podcast. In this clip, Lisa dives into what it means to live in alignment with your purpose, and why that can feel overwhelming, isolating, or even be labeled as “selfish.” Through spiritual insight and deep personal experience, she reframes selfishness as an act of self-awareness and self-respect. Learn more about Lisa at and listen to her podcast, Find Your Flow, available...
info_outline
Finding Success with Dr. Bhrett McCabe
Pelham Place
In this episode of Pelham Place, Jay shares a highlight from a 2020 conversation with clinical and sports psychologist, author, and speaker Dr. Bhrett McCabe. Dr. McCabe breaks down the real secret to success - not flashy moves or perfect timing, but consistently doing the little things better than anyone else. He explains how success patterns can be found, trained, and repeated, whether you’re an athlete, entrepreneur, or just someone working to improve your daily life. Find out more about Dr. Bhrett at Follow @PelhamPlaceShow on Instagram & Facebook Be Kind and Do Good
info_outline
Vulnerability with Kawan Glover
Pelham Place
In this short episode, Jay shares another clip of a previous conversation with author and speaker Kawan Glover who shares a personal reflection on the strength that comes from being vulnerable. Kawan challenges the common belief that vulnerability is a weakness, offering a different perspective. By putting his story, flaws, and struggles out in the open, Kawan explains how he has developed an unshakable sense of self-worth—one that no outside opinion can touch. Connect with Kawan Glover at Follow Pelham Place on Instagram & Facebook: @PelhamPlaceShow Be Kind and Do Good!
info_outlineIn Part Two of this Pelham Place Armed Forces Week special, Jay continues the conversation with Marine veteran Craig Grossi, picking up where we left off—with the high-stakes mission to extract Fred from the battlefield and bring him home.
Craig shares the unbelievable true story of smuggling Fred out of Afghanistan, the challenges of transitioning out of the military, and the emotional road trip that helped him rediscover the country he fought for. Along the way, we hear how a chance encounter in a Mississippi juke joint changed two lives forever—and how Fred’s presence continues to open hearts and inspire healing everywhere Craig goes.
The episode closes with a timely and much-needed message about resilience, gratitude, and unity in uncertain times. If you’ve ever needed a reason to believe in hope, this is it.
Pick up Craig’s books Craig & Fred and Second Chances wherever books are sold. Find out more at www.fredtheafghan.com and you can follow Craig & Nora on Instagram (@fredtheafghan) to get all the latest in their world, including their own podcast and upcoming appearances.
Updates since this conversation - Fred passed away on November 22, 2023 and Red Paden of Red's Lounge in Clarksdale, MS passed away on December 30, 2023. They will both be missed by the many people who had the chance to interact with them.
Be Kind and Do Good!