Unlocking Youth: Natalia Naila’s Top Biohacks for Staying Forever Young
Release Date: 03/13/2025
Healing With Light: The Science Behind Epoch Lasers
Bios Brightest
Join host Chris Himel as he sits down with Jim Ohneck, the founder of Epoch Lasers, to uncover the truth about red and near-infrared light therapy. From the cellular science of ATP production to real-world use cases for pain relief, injury recovery, and even post-IV treatment care—this episode is packed with expert insights, clinic success stories, and practical takeaways for providers and patients alike. Whether you're a clinic owner, health entrepreneur, or biohacking enthusiast, you’ll walk away with a clearer understanding of what makes this technology a game-changer.
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Sunlight, Supplements & the Self-Healing Revolution with Guti
Bios Brightest
In this episode of Bio’s Brightest, Chris Himel sits down with Guti, founder of Mitolux, to explore the science and application of full-spectrum light therapy. Guti explains the limitations of red light therapy alone and introduces the benefits of incorporating UVB and near-infrared wavelengths for improved mood, hormone regulation, circadian rhythm support, and vitamin D production. They discuss how clinics are integrating Mitolux devices into their offerings, how skin type impacts light absorption, and why most people remain vitamin D deficient despite supplementation. Guti also breaks...
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Stem Cells, Supplements, and the Future of Healing — with Christian Drapeau
Bios Brightest
In this episode of Bio’s Brightest, I sit down with one of the most fascinating minds in regenerative health — Christian Drapeau, a neuroscientist turned stem cell trailblazer. If you've ever wondered what stem cells do in your body, or if it's possible to trigger healing without injections or invasive procedures, this episode is going to blow your mind. Christian has spent more than 25 years researching how certain plants can activate your body’s stem cells — and in doing so, unlock the natural ability we all have to repair ourselves. We talk about the science behind it, yes — but...
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Mastering Growth: From Studio Startup to Scaling Success with Emma and Chris
Bios Brightest
In this dynamic episode, Chris Himel sits with entrepreneur Emma to unpack the real story behind launching and scaling a wellness studio. From building her business from the ground up to navigating cash flow, client retention, and burnout, Emma shares the unfiltered truth about what it takes to succeed in the health and fitness industry. Chris and Emma dive into the strategies that helped her grow her studio to profitability in under a year, including the turning point that led her to hire a business coach and the marketing moves that made a difference. They also explore the emotional and...
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Healing Through Sound: The Science Behind WAVwatch
Bios Brightest
What if healing could come from sound? In this episode of Bio’s Brightest, I sat down with John Bamber—co-founder of WAVwatch and one of the most genuine innovators I’ve met. His story is wild: his mom invented a frequency-based watch that’s now transforming how we approach pain, sleep, anxiety, detoxing, and more. We talk about: → The science behind sound frequencies and healing → The woman whose tremors disappeared in 3 minutes → Real-world clinical results (including a heavy metals detox retest!) → How clinics can use WaveWatch as a powerful new revenue stream → The future...
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The Real Modality Is You: Inside Dr. Sean Drake’s Clinic Philosophy
Bios Brightest
What if your clinic’s biggest asset isn’t a modality or marketing tactic, but you? In this episode, I sit down with Dr. Sean Drake, founder of Biomakers Haven and a trusted practitioner to some of the world’s top athletes. Sean’s clinic isn’t built on sales funnels or ad spend — it’s built on presence, purpose, and radical personalization. We dive deep into how he built a fully referral-based practice, what it means to meet patients where they are, and why your nervous system (and theirs) is the most important in the room. If you’ve ever wondered how to turn your clinic into a...
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Turn Your Clinic’s Front Desk Into Confident Closers
Bios Brightest
If you’ve ever looked at your clinic’s front desk and thought, “They could be doing so much more,” you’re not alone. Most front desk teams aren’t trained to sell — and honestly, the word “sales” probably makes them cringe. This episode is about changing that, not with sleazy scripts, but with simple mindset shifts that help your staff connect with patients and confidently guide them toward care. I'm Chris Himel and I work hand-by-hand with hundreds of clinics on this very thing. I'm sharing exactly what I tell them — how to build real rapport, uncover what’s actually...
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The Health Data Revolution: Why You Need to Start Tracking Now
Bios Brightest
For years, Dave Korsunsky worked in big tech, analyzing massive datasets to optimize performance. But when he turned that same analytical mindset toward his own health, he realized a shocking truth — most people, including doctors, were flying blind. Blood tests, wearables, and other health metrics held the answers, yet they were scattered across PDFs, patient portals, and outdated systems. The problem wasn’t a lack of data—it was the inability to make sense of it. In this episode, Dave shares how he built Heads Up, a platform designed to give people and clinics real-time insights into...
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Unlocking Youth: Natalia Naila’s Top Biohacks for Staying Forever Young
Bios Brightest
Joining us on Bio’s Brightest today is someone who’s unlocked the fountain of youth—Natalia Naila. She’s amassed a huge social following by sharing her journey with longevity and biohacking, and now she’s telling us everything she’s learned! From reversing her biological age to hacking her sleep, energy, and skin, Natalia has tried it all—so you don’t have to. In this episode, she spills the secrets behind the most powerful anti-aging protocols, including peptides, plasma exchange, and even the “sexy shot” (yes, really). Whether you want to boost your vitality, slow down...
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Artificial Light is Destroying Your Sleep and Energy — Here's How To EASILY FIX It
Bios Brightest
Roudy Nassif spent years struggling with exhaustion, brain fog, and insomnia — despite trying every diet, supplement, and wellness hack out there. As an engineer, he searched for solutions, but nothing worked. It wasn’t until a chance experience living completely off the grid — free from artificial light — that everything changed. Within days, his energy skyrocketed, his sleep deepened, and his mind cleared. That’s when he realized the modern world’s biggest hidden problem: artificial light was silently wrecking his health. In this eye-opening episode, Roudy reveals the science...
info_outlineJoining us on Bio’s Brightest today is someone who’s unlocked the fountain of youth—Natalia Naila. She’s amassed a huge social following by sharing her journey with longevity and biohacking, and now she’s telling us everything she’s learned! From reversing her biological age to hacking her sleep, energy, and skin, Natalia has tried it all—so you don’t have to.
In this episode, she spills the secrets behind the most powerful anti-aging protocols, including peptides, plasma exchange, and even the “sexy shot” (yes, really). Whether you want to boost your vitality, slow down aging, or just glow like never before, Natalia’s insights will change the way you think about health.