how to fix your overspending problem when you’ve tried everything
Release Date: 07/11/2025
The most effective journal exercise for creating a new financial reality in 2026
Not Starving Artists
🎉 🎉 It's my new online course with all the financial education you were never given it school, helping artists (and anyone else who doesn't want to budget) get out of the paycheck-to-paycheck cycle and become the confident financial CEO of their life & career. If you loved this episode, subscribe, leave a review, and share it with a friend! Want to learn more about 1:1 coaching? Follow Brooke on Instagram & !
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How to create & hit financial goals that you won’t give up on in a month
Not Starving Artists
🎉 🎉 It's my new online course with all the financial education you were never given it school, helping artists (and anyone else who doesn't want to budget) get out of the paycheck-to-paycheck cycle and become the confident financial CEO of their life & career. If you loved this episode, subscribe, leave a review, and share it with a friend! Want to learn more about 1:1 coaching? Follow Brooke on Instagram & !
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How to find (& solve) your 2 biggest roadblocks to financial success
Not Starving Artists
🎉 🎉 It's my new online course with all the financial education you were never given it school, helping artists (and anyone else who doesn't want to budget) get out of the paycheck-to-paycheck cycle and become the confident financial CEO of their life & career. If you loved this episode, subscribe, leave a review, and share it with a friend! Want to learn more about 1:1 coaching? Follow Brooke on Instagram & !
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Not Starving Artists
🎉 🎉 It's my new online course with all the financial education you were never given it school, helping artists (and anyone else who doesn't want to budget) get out of the paycheck-to-paycheck cycle and become the confident financial CEO of their life & career. If you loved this episode, subscribe, leave a review, and share it with a friend! Want to learn more about 1:1 coaching? Follow Brooke on Instagram & !
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How to not overspend during the holidays and high-stress times
Not Starving Artists
In this episode, I’m walking you through how to think about your financial wellness in this upcoming months, and practical ways to be intentional while still allowing yourself to process and grieve and whatever else you need to do to be okay right now. If you loved this episode, subscribe, leave a review, and share it with a friend! Want to learn more about 1:1 coaching? Follow Brooke on Instagram & !
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How to financially plan for a hiatus after grad school and feel safe with your savings [INSIDE 1:1 COACHING]
Not Starving Artists
Welcome to another installment of my podcast series, INSIDE 1:1 COACHING, where I’m giving you an inside look on what a private money coaching call is actually like, how money gets talked about behind closed doors, and how much can change in your finances with just 30 minutes of time. These episodes are real 1:1 coaching calls, some with current/past clients and some are people I’ve never coached before (everyone has given permission for these calls to be shared with you here). 1:1 coaching is for creatives, business owners, and those of you whose brains...
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The Real Reason You Feel Like You’re “Bad” with Money
Not Starving Artists
Most of us were conditioned to manage money using systems that were never designed for our lives, especially if you’re a creative, freelancer, or multi-hyphenate human with fluctuating income. These traditional frameworks might look responsible on paper, but they can actually keep you stuck, frustrated, and convinced that something’s wrong with you. In this episode, I break down how deeply ingrained money systems can quietly run your financial life in the background, even if you think you don’t have one. From the “spend as little as possible” mindset to the “if I could just...
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How to still feel like an artist while paying your bills with non-artistic jobs [INSIDE 1:1 COACHING]
Not Starving Artists
Welcome to another installment of my podcast series, INSIDE 1:1 COACHING, where I’m giving you an inside look on what a private money coaching call is actually like, how money gets talked about behind closed doors, and how much can change in your finances with just 30 minutes of time. These episodes are real 1:1 coaching calls, some with current/past clients and some are people I’ve never coached before (everyone has given permission for these calls to be shared with you here). 1:1 coaching is for creatives, business owners, and those of you whose brains...
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Not Starving Artists
Let’s be honest, sometimes the job that pays your bills starts to feel like it’s choking out your artistic soul. In this episode, I’m breaking down five ways to reignite your artistic life without quitting your job or spiraling into burnout. Because here’s the truth: you’ll either be stressed that your job is draining you, or stressed about money if you quit. And only one of those problems is fixable while keeping your financial safety intact. Tune in to hear: How to stop letting your day job take up mental space it doesn’t deserve What your real dream artist...
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How to not panic about credit card interest so you can pay off debt for good [INSIDE 1:1 COACHING]
Not Starving Artists
Welcome to another installment of my podcast series, INSIDE 1:1 COACHING, where I’m giving you an inside look on what a private money coaching call is actually like, how money gets talked about behind closed doors, and how much can change in your finances with just 30 minutes of time. These episodes are real 1:1 coaching calls, some with current/past clients and some are people I’ve never coached before (everyone has given permission for these calls to be shared with you here). 1:1 coaching is for creatives, business owners, and those of you whose brains...
info_outlineFeel like you've tried everything to stop overspending? No-buy challenges, daily account checks, value-based budgeting, and still nothing sticks? You’re not alone.
In this episode, we're unpacking the hidden emotional drivers behind compulsive spending and explaining why willpower-based methods often fall short.
This episode is for you if:
💸 You always feel like you're "doing better" until payday hits
💸 You spend to escape or numb, then feel guilty right after
💸 You have debt, no savings, and are stuck in paycheck-to-paycheck mode even though you’re earning
💸 You wonder if you should just cut yourself off from spending, but you know that hasn’t worked before
What We’ll Cover:
💰 Why the “fuck-it” shopping spree is a totally normal response (and what to do instead)
💰 The emotional parallel between overspending and dieting
💰 How to find your actual financial baseline and why math doesn’t lie
💰 Why guilt and anxiety won’t get you out of this cycle
💰 The four overlooked culprits of chronic overspending and how to journal through them
💰 What to do when your numbers look bleak and your spirit feels tapped out
If you’re tired of trying band-aid solutions, this is the deeper mindset work most financial advice skips over. Make space, grab your journal, and let’s unravel the real reason you’re stuck in spending survival mode.
🎉 Click here to join CASHED UP CREATIVES 🎉
It's my new online course with all the financial education you were never given it school, helping artists (and anyone else who doesn't want to budget) get out of the paycheck-to-paycheck cycle and become the confident financial CEO of their life & career.
If you loved this episode, subscribe, leave a review, and share it with a friend!
Want to learn more about 1:1 coaching? Click HERE to book a sales call
Follow Brooke on Instagram @notstarvingartists