Cut the Clutter: Subtraction Strategies for a Better Life
15 Point Plan
Ryan Greigg and Jacqueline Smith explore the transformative power of the 15 Point Plan, designed to elevate energy and reduce stress through everyday habits like hydration, movement, and journaling. They flip the script by focusing on subtraction—identifying what can be removed from daily life to make space for these enriching habits. By reconsidering time spent on social media, adjusting eating intervals, and re-evaluating morning routines, they guide listeners toward a healthier, more focused lifestyle. The episode encourages evaluating priorities and redefining personal stories for...
info_outline
The Power of Self-Talk: Shifting Negative Narratives
15 Point Plan
Join hosts Jacqueline Smith and Ryan Greigg as they dive into the importance of positive self-talk and resilience in personal growth. Despite her successes, Jacqueline candidly shares her struggles with self-talk and how being around uplifting individuals helps combat negative spirals. Discover the value of journaling, speaking your dreams, and the skill of resilience, highlighted in inspiring insights from a recent event featuring John Maxwell and Valerie Burton. Gain practical advice on transforming negative thoughts and staying motivated. Connect with Jacqueline and Ryan on Instagram for...
info_outline
Transform Ordinary Into Extraordinary: Unleashing Your Superhuman Potential
15 Point Plan
Join hosts Ryan Greigg and Jacqueline Smith as they discuss strategies for success in 2026, focusing on setting achievable goals and maintaining motivation throughout the year. They explore the pitfalls of New Year's resolutions and the importance of developing consistent habits, as modeled by their 15-point plan. Discover how incorporating gratitude, identifying your aspirational self, and managing your energy effectively can pave the way for a transformative year. Engage with their insights and learn how small, consistent changes can lead to extraordinary results, all while hearing personal...
info_outline
Building Strong Relationships: Tips for Lasting Love and Connection
15 Point Plan
Ryan Greigg and Jacqueline Smith of the 15 Point Plan podcast dive into the complexities of relationships, emphasizing the importance of connection and personal growth. Ryan shares personal insights on balancing feedback in business versus relationships, while Jacqueline discusses her experience of blended families and the importance of dreaming together. They also explore navigating challenges like maintaining partnership dynamics amidst entrepreneurial pursuits. With practical advice on building meaningful connections, this episode offers valuable insights for those looking to strengthen...
info_outline
Why Fixing Your Biology Could Change Your Life
15 Point Plan
Ryan Greigg and Jacqueline Smith explore the transformative potential of the 15 Point Plan to boost energy and reduce stress. They discuss the interplay between psychological and biological factors, emphasizing the brain's role as an upgradable performance machine. Highlighting insights from a recent Metrics Mastermind event, they examine key neurochemicals like dopamine, oxytocin, serotonin, and endorphins. Greigg and Smith advocate for checking biological levels to optimize performance. They underline the responsibility to be at their best for clients and family, urging listeners to enhance...
info_outline
Ending the Year on a Positive Note
15 Point Plan
Ryan Gregg and Jacqueline Smith explore strategies to boost energy and reduce stress through their 15 Point Plan. They delve into maintaining a positive mood amidst end-of-year funks, emphasizing the importance of routine and practical steps like focusing on sleep, activity, diet, and stress (S.A.D.S.). Jacqueline shares personal insights from working with a coach and highlights the significance of awareness and consistency in daily habits. The discussion encourages listeners to begin self-improvement now, rather than waiting for January, to foster a confident and proactive approach heading...
info_outline
Stop Playing Small
15 Point Plan
Join hosts Jacqueline Smith and Ryan Greigg as they delve into the concept of not 'playing small', discussing the comfort of limits and the energy derived from challenges. Jacqueline unveils her new project, "High Performance Real Estate," a community aimed at blending extraordinary living with real estate success. The episode explores the balance between comfort and purpose, the importance of community, and the drive to continually pursue growth. Engaging anecdotes and insights underscore the importance of pushing beyond self-imposed boundaries to foster personal and professional development....
info_outline
Embrace Change and Invest in Yourself
15 Point Plan
Ryan Greigg and Jacqueline Smith explore the transformative power of the 15 Point Plan, focusing on enhancing energy and reducing stress. They dive into the importance of overcoming self-imposed limitations, inspired by Brianna Wiest's book, "The Mountain Is You." Discussing the role of self-awareness, mindset, and the benefits of coaching, they encourage listeners to invest in personal growth. Through anecdotes and insights, the hosts highlight the ripple effect of building internal strength and changing environments, urging a shift from comfort to growth. Follow Jacqueline and Ryan for more...
info_outline
Unmasking Success: How to Intentionally Climb Your Personal Peaks
15 Point Plan
Jacqueline Smith and Ryan Greigg explore the balancing act of pursuing physical goals while addressing personal challenges. They discuss Ryan's upcoming Kilimanjaro climb and marathon goals, contrasted with his journey towards sobriety and mindful living. Jacqueline reflects on intentionality in her marathon aspirations and overcoming personal limitations. The duo candidly shares insights into the impact of substances on health and the importance of emotional presence. This episode emphasizes blending physical achievements with personal growth, offering listeners a holistic approach to fitness...
info_outline
Breaking Boundaries with a Relentless Mindset
15 Point Plan
Ryan Greigg and Jacqueline Smith delve into ambitious goal-setting on the 15 Point Plan podcast, focusing on Ryan’s quest to conquer Mount Kilimanjaro twice in a record-setting endeavor. Ryan shares insights into his preparation, including altitude training and breathwork, illustrating a mindset of inevitability and determination. Through this ambitious lens, they highlight the power of envisaging and achieving seemingly outlandish dreams, urging listeners to tackle their own metaphorical mountains. Tune in for insights on prioritizing passion over price and the undeniable impact of setting...
info_outlineRyan Greigg and Jacqueline Smith continue with Brendon Burchard's "High Performance Habits," focusing on demonstrating courage. They discuss how courage is a skill, not a fixed trait, and how taking small, bold actions can inspire personal growth and a ripple effect in others. They share real-life examples to illustrate the power of setting audacious goals and stepping out of comfort zones. Tune in next week for insights into the three success traps that can impact high performance.
----------
Connect with the 15 Point Plan:
15 Point Plan: https://WinMakeGive.com/15-point-plan/
Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
Learn more about the co-hosts:
Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/
Ryan Greigg: https://www.instagram.com/ryanparkgreigg/
Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
Part of the Win Make Give Podcast Network