400: The Final Episode
Finding Direction
The Final Episode
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Episode 399: Mastering the Art of Badassery with Jenn Cassetta
Finding Direction
Jenn Cassetta is an empowerment coach and author of the book ‘The Art of Badassery’. She is also a keynote speaker and a self-defense expert. In this episode, we talk about: ◾️How being in New York during 9/11 truly changed her life forever. ◾️The Art of Badassery and how to channel it into your life. ◾️How to become a black belt in your finding direction journey. @jenncassetta
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Episode 398: The Art of Asking For Help: Your Path to Growth and Success
Finding Direction
The Art of Asking For Help: Your Path to Growth and Success Stu’s IG - @stumassengill Listen on Apple Podcasts:
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Episode 397: Finding Your Purpose with Soleo Michael
Finding Direction
In this episode, we talk about: ◾️Overcoming the fear and self-sabotage that's blocking you from finding and pursuing your life purpose. ◾️The difference between the vehicle for your purpose and your purpose itself. ◾️The power of self-guidance.
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Episode 396: The Power of Rhino Skin
Finding Direction
The Power of Rhino Skin In this episode of the Finding Direction podcast, I want to express my gratitude to all of you, my listeners. I truly appreciate your support and the time you take to tune in. Today, I want to start by talking about the power of gratitude in our daily lives. Next, I want to introduce you to a concept I like to call "rhino skin." It's all about developing resilience and protecting ourselves from negative opinions and judgments when we choose a path that goes against the norm. It's important to remember that not everyone will understand or support our choices, and that's...
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Episode 395: The Rebel Business & Finance Approach with Alan Donegan
Finding Direction
In this weeks guest episode, I interview Alan Donegan, co-founder of Rebel Business School, Rebel Finance School, and the Rebel Entrepreneurship Podcast. Alan shares his personal journey of finding purpose and achieving financial independence. We discuss the importance of setting goals, changing beliefs, and using tools like NLP to overcome challenges. Alan also emphasize the significance of sales in starting a small business and offer practical advice on reaching potential customers. He shares insights on achieving financial independence through increasing income, decreasing spending, paying...
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Episode 394: The 2 Main Ingredients to Unlock Your Next Level
Finding Direction
The 2 Main Ingredients to Unlock Your Next Level Stu’s IG - @stumassengill
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Episode 393: The Busy Trap: Exploring the Connection Between Busyness and Self-Worth with Elizabeth Grace Saunders
Finding Direction
Elizabeth Grace Saunders is the founder of Real Life E, a time management coaching company that empowers people who feel guilty, overwhelmed, and frustrated to feel peaceful, confident, and accomplished. She was also named one of the world’s top 30 time management professionals by Global Gurus. In this episode, we talk about: ◾️The biggest mistake that busy people unconsciously make about being busy. ◾️3 ways to start gaining control of your time. ◾️Some of the most effective ways you can start immediately being more in control of your time. reallifee.com
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Episode 392: 7 Steps To Change a Belief About Yourself
Finding Direction
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Episode 391: How A Conversation With The Dead Changed it All with Bernie Schroeder
Finding Direction
Bernie Schroeder is an entrepreneur, brand & marketing expert, author, and director of the Lavin Entrepreneurship Center in San Diego State University. In this episode, we talk about: ◾️A conversation that Bernie had with someone who was about to die. ◾️The power of curiosity. ◾️What Bernie sees as he interacts with thousands of different college students finding their direction.
info_outlineIn this episode of the Finding Direction podcast, I sit down with renowned forgiveness expert Dr. Robert Enright to explore the transformative journey of forgiveness. Dr. Enright shares his insights on how forgiveness can heal the negative effects of injustices and offers practical steps to embark on this path of healing.
But what exactly is forgiveness? According to Dr. Enright, it means being good to those who have not been good to you. He emphasizes the importance of recognizing our own vulnerabilities and the impact of past experiences on our internal world. From there, we can choose the path to healing, seeking support from friends, engaging in physical activities, or even therapy. Dr. Enright challenges traditional methods of healing and encourages us to consider the untried path of forgiveness.
Teaching children about forgiveness is also a crucial aspect of breaking the cycle of hurt in relationships. Dr. Enright shares his expertise on how to introduce forgiveness to children through stories and age-appropriate activities. By practicing forgiveness from a young age, children can develop a forgiving mindset and prepare themselves for the challenges they may face as adults.
If you're ready to start finding direction and experience the power of forgiveness, join me and Dr. Robert Enright on this enlightening podcast episode. Discover how forgiveness can heal, transform, and break the cycle of hurt in your life and relationships.
What We Discuss:
Introduction to Dr. Robert Enright [00:00:00]
Dr. Robert Enright's background, his work in forgiveness, and his accomplishments in the field.
Importance of Forgiveness [00:03:32]
The significance of forgiveness in healing from injustices and the negative effects of unjust treatment.
Process of Forgiveness [00:07:05]
The steps involved in the process of forgiveness, including acknowledging the injustice, making a decision to heal, and expanding one's understanding of the person who caused the harm.
Recognizing the personhood of others [00:11:47]
Understanding the importance of seeing others as individuals with their own experiences and emotions.
The process of forgiveness [00:12:48]
Exploring the steps involved in the journey of forgiveness, including developing compassion and standing in the pain.
The impact of forgiveness on personal growth [00:14:02]
Discussing how forgiveness can lead to a sense of purpose and a desire to help others, resulting in personal healing and growth.
Introducing Forgiveness to Children through Stories [00:22:04]
Dr. Enright discusses the importance of teaching children about forgiveness through stories and curriculum guides.
The Global Impact of Forgiveness Education [00:23:11]
Dr. Enright shares how forgiveness education is being implemented in over 30 countries, including areas with conflict like Belfast, Galilee, and Taiwan.
Dr. Enright's Journey into Forgiveness Research [00:26:21]
Dr. Enright explains how he stumbled upon forgiveness as a research topic and the opposition he faced in academia before forgiveness gained recognition.
Dr. Robert Enright's books on forgiveness [00:34:44]
Dr. Enright discusses his self-help books on forgiveness and how they can be helpful to those who want to walk the path of forgiveness.
Taking action to find direction through forgiveness [00:36:17]
Dr. Enright suggests committing to do no harm to someone you're annoyed with as a way to start finding direction through forgiveness.
Celebrating a life that lights up your soul [00:37:37]
The host congratulates the listeners for not settling for less and encourages them to celebrate a life that brings them joy and fulfillment.
Episode Resources:
Robert Enright's Forgiveness Website (Website)