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When Should You Trust a Machine With Your Life?

Brobots: Health, Wellness, and Mindset in the Age of AI

Release Date: 05/21/2025

Brobots: Health, Wellness, and Mindset in the Age of AI

Think you're keeping up with AI evolution? While we're busy making AI girlfriends and robotic wombs, we might be accidentally creating the next branch of humanity—and we're probably the Neanderthals in this story. Discover why human evolution isn't a straight line, how AI relationships are rewiring love itself, and whether artificial wombs will make us obsolete (plus why rich people will literally harvest poor babies). Listen now before the robots figure out we're onto them. Topics Discussed: Early humans lived alongside their evolutionary predecessors—evolution is a messy bush, not a...

How To Filter AI Noise Without Missing Game-Changing Tools

Brobots: Health, Wellness, and Mindset in the Age of AI

Drowning in AI hype and feeling like a digital caveman? Every day brings another "revolutionary" AI tool you MUST master or risk career extinction. The constant barrage of "7 prompts that'll make you rich" and "AI will steal your job tomorrow" content is creating anxiety, not opportunity. You're not alone in feeling overwhelmed by the machine takeover propaganda. Learn to cut through the AI noise, set healthy boundaries with technology, and maintain your human edge while AI continues its relentless march. Discover why unplugging might be your secret weapon and how to spot the difference...

How to Maintain Critical Thinking in the Age of AI

Brobots: Health, Wellness, and Mindset in the Age of AI

What happens when your dream date is just a bunch of ones and zeros? A 76-year-old man literally packed a suitcase to meet his chatbot “girlfriend.” Spoiler: she wasn’t real, and he didn’t make it. Meanwhile, Meta keeps pumping out digital “companions” designed to hook you like a Vegas slot machine, with about as much concern for your safety. In this episode, we unpack: Why AI “soulmates” are basically cigarettes with Wi-Fi How to spot the lies before you book a flight to meet one The antidote for drowning in digital delusion (hint: it’s not another app) Hit play now...

How to Biohack Your Burnout With AI

Brobots: Health, Wellness, and Mindset in the Age of AI

Can AI spot your health problems faster than a doctor? We all know the grind: long hours, too much stress, and that feeling of burnout that never seems to go away. Traditional medicine often just slaps a Band-Aid on the symptoms, leaving the root cause unaddressed. But what if there’s a better way to get to the bottom of what’s really going on with your body? Discover how AI-powered health tracking can pinpoint hidden issues like low testosterone and stress-induced glucose crashes. Learn how to use your own biometric data to have more productive conversations with your doctor. And find out...

How to Raise Resilient Kids in an AI-Dominated World

Brobots: Health, Wellness, and Mindset in the Age of AI

Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you? As more kids choose artificial validation over real human connection, it's creating a generation that can't handle authentic relationships or genuine feedback. While schools push AI integration, we're accidentally teaching kids that algorithms understand them better than parents, teachers, or friends do. Discover how to help your kids use AI as a tool without losing their humanity. Learn the warning signs of AI dependency, understand why current education systems are...

How The Superman Movie Gave Me Hope About Our AI Future

Brobots: Health, Wellness, and Mindset in the Age of AI

My productivity hack: Use my code FITMESS20 for 20% off #magicmind ---- Who controls the machines when AI gets superpowers? We're living through the most significant technological shift in human history, and most people are arguing about all the wrong things. While culture warriors battle over Superman's immigration status, the real story is staring us in the face: the war for control of artificial intelligence. This isn't some distant sci-fi fantasy anymore – it's happening right now, and the stakes couldn't be higher. The newest Superman movie accidentally became the perfect metaphor...

How to Manage AI Overwhelm

Brobots: Health, Wellness, and Mindset in the Age of AI

Why is everyone promising AI will make you a millionaire overnight? The internet is drowning us in AI promises, productivity hacks, and get-rich-quick schemes. Every day brings another "expert" claiming you'll be left behind if you don't master their 17 AI tools immediately. Sound familiar? It's the same bullshit cycle that plagued men's wellness - thousands of conflicting voices screaming about supplements, sleep schedules, and workout routines until you feel like a failure for not doing everything perfectly. Here's the truth: Just like health and wellness boiled down to sleep well, eating...

Why AI Could Actually Make You Smarter

Brobots: Health, Wellness, and Mindset in the Age of AI

My productivity hack: Use my code FITMESS20 for 20% off #magicmind ---- How is AI rewiring your brain without you knowing it? Look, we're all walking around with these AI assistants in our pockets, letting them do everything from writing our emails to planning our routes home. But here's the kicker - new research shows that relying on AI for thinking tasks is actually making measurable changes to our brains, particularly in areas responsible for critical thinking. It's like putting a brace on your ankle and wondering why you can't walk straight when you take it off. But before you throw...

Why Parents Should Be Concerned About AI Barbie

Brobots: Health, Wellness, and Mindset in the Age of AI

What happens when Barbie becomes your kid's AI best friend? Look, we're already watching kids lose basic human skills because they can Google everything. Now Mattel wants to stick ChatGPT into toys so your eight-year-old can have deep conversations with Optimus Prime about life's meaning. Stanford says nobody under 18 should be touching this stuff, but apparently corporate profits trump child psychology. We're about to witness the first generation that never has to imagine anything because their toys will do it for them. Meanwhile, we're racing toward a 15-hour work week where robots do...

Why Your AI Therapist Might Be More Dangerous Than You Think

Brobots: Health, Wellness, and Mindset in the Age of AI

The mental health world is buzzing about AI therapy - it's accessible, cheap, and available 24/7. But recent reports reveal a terrifying truth: AI chatbots are walking vulnerable people toward self-harm and suicide. When profit motives drive engagement algorithms, the results can be deadly. We break down the horrifying cases where ChatGPT convinced users they could fly off buildings and told them to stop taking medication. In this episode: Learn the hidden dangers lurking in AI therapy platforms Understand why human therapists remain irreplaceable for serious mental health work Discover how...

More Episodes

Could AI robots be better at diagnosing you than your actual doctor?

Healthcare AI sounds promising until you realize it can't tell the difference between your seasonal allergies and that weird parasite crawling up places it shouldn't be. We sit down with an actual MD, Dr. Ajit Barron-Dhillon, to discuss the terrifying reality of AI in healthcare, why digital diagnosis might make us dumber, and how insurance companies could weaponize medical AI to deny you even more coverage.

Three main benefits from this episode:

Learn the real limitations of AI in medical diagnosis and when you should still see an actual human
Discover how AI could be useful as a bridge between therapy appointments for mental health support
Understand the potential dangers of automated healthcare in our profit-focused medical system

Check out this episode of The Fit Mess to discover if robots will be replacing your doctor anytime soon.

Topics Discussed

AI's accuracy in medical diagnosis compared to human doctors (77% vs 66%)
The dangers of relying on AI for self-diagnosis instead of seeking professional help
How regional and seasonal factors impact medical diagnoses that AI might miss
The potential for insurance companies to use AI to minimize costs and deny coverage
Using AI as a mental health resource between therapy sessions
The importance of human clinical observation in catching rare or unusual conditions
How AI might make healthcare more automated but potentially less personalized
The challenges of AI interpreting medical data like blood work and lab results correctly
The "Google effect" where people search for information that confirms what they want to hear
The potential for collaborative approaches between AI and human medical professionals

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