Brittany Lillegard - Wild Woman Strong
Release Date: 07/25/2018
Brittany Lillegard talks about Wild Woman Strong in The Fitness Blitz Podcast.
She is a kettlebell coach and yoga instructor, originally from Chicago, IL. After working with hundreds of weight loss clients, it became clear that in order for her clients' results in the gym to become sustainable and long-term that many of them also needed help making lifestyle changes outside of the gym. She created Wild Woman Strong with the mission of providing resources for not only helping people move better and lose weight but also to help teach them how to live a self-care focused lifestyle outside of the gym.
To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/