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007. Transforming Lives Through Health and Wellness

Fitness CEO

Release Date: 04/28/2021

103. 2023 Fitness Industry Predictions with Bedros Keuilian show art 103. 2023 Fitness Industry Predictions with Bedros Keuilian

Fitness CEO

In today’s episode, your host Bryce Henson and Bedros Keuilian explain the greatest factors of health and how to thrive during an economic disaster. Chaos can either be the cause of your downfall or great changes. What will you choose?

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102. A Framework for Resiliency with Stacey Copas show art 102. A Framework for Resiliency with Stacey Copas

Fitness CEO

In today’s episode, Resilience Expert Stacey Copas walks you through 3 steps to be resilient. Use gratitude Seek the opportunity Find how you can help somebody else Learn how you can rebuild and create change in your life that can help you manage your business and other responsibilities with a clear head. And remember… Stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.

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101. Portuguese Citizenship with Bryce Henson show art 101. Portuguese Citizenship with Bryce Henson

Fitness CEO

In today’s episode, Bryce teaches you the importance of having a Whatever It Takes attitude. He had to develop this mindset when trying to become a Portuguese citizen (Yes, like Cristiano Ronaldo). And he was denied for YEARS. Even though he lived in Brazil. Was fluent in Portuguese. And was married to a citizen of Portugal. It is important to develop mental fortitude and play the long game. The short game will make you stop at your failures. And that is something your goals and vision can’t afford. Tune in to hear more about the wild experience of getting this citizenship and how you,...

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100. Turn your Mess Into Your Message with Rachel Scheer show art 100. Turn your Mess Into Your Message with Rachel Scheer

Fitness CEO

Your host Bryce Henson introduces today's guest, Certified Nutritionist Rachel Scheer, who talks about how to turn your mess into a message. A couple of years ago, Rachel suffered from severe gastrointestinal dysfunction (IBS). After being suggested to remove her entire large intestine, Rachel took her health into her own hands. And she survived. Since then, she has been able to inspire thousands with her story. Tune in and learn the importance of inspiring others and how to heal your mind and body.

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099. The Next Decade with Bedros & Bryce show art 099. The Next Decade with Bedros & Bryce

Fitness CEO

Your host Bryce Henson introduces today's guest Bedros Keuilian to walk through the evolution of Bedros over the last decade.  Hear some valuable insights into the man, the purpose, and the vision.  Bedros breaks down the principles of his book and gives a look into the vision for his revamped podcast.   Catch up with Bedros and Bryce in this jam-packed show as we wrap up 2022 and look into a new year of possibilities, aspirations, and motivation.  01:20 - Your host, Bryce, introduces today’s guest, Bedros. Follow along to hear about his evolution over the last...

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098. 7 Takeaways from High Performance Summit with Mike Zicharian show art 098. 7 Takeaways from High Performance Summit with Mike Zicharian

Fitness CEO

Your host Bryce Henson introduces today's guest Mike Zakarian where they discuss takeaways from the last Bedros/Wes Watson Summit. Get insight into the 7 most valuable pieces of knowledge Mike picked up from the most recent summit and how he has been able to incorporate them into his life.  Tune in to today's show to hear how you can create yourself, simplify your life, and show your clients value. 01:10 - Your host, Bryce introduces today's guest Mike Zakarian to hear about some amazing takeaways from the most recent High Performance Summit. 05:40 -  Hear about how to create...

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097. Domination Q&A Part 2 with Bryce Henson show art 097. Domination Q&A Part 2 with Bryce Henson

Fitness CEO

Your host Bryce Henson recaps an interview he had with one of their most successful FBBC franchisees Matt Wilber. Bryce did a live coaching with one of his best friends Matt recently, and during the session, he asked Bryce a series of interview questions. Matt created and launched a Domination Workshop back in 2017 to give tips and strategies to other franchisees.   Tune in as Bryce goes through the second half of the 15 questions in the second part of the Domination Q&A.   01:15 - Your host Bryce introduces today's show, where he talks about an interview he did with...

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096. Domination Q&A Part 1 with Bryce Henson show art 096. Domination Q&A Part 1 with Bryce Henson

Fitness CEO

Your host Bryce Henson recaps an interview he had with one of their most successful FBBC franchisees Matt Wilbur. Bryce did live coaching with one of his best friends Matt recently, and during the session, he asked Bryce a series of interview questions. Matt created and launched a Domination Workshop back in 2017 to give tips and strategies to other franchisees.   Tune in as Bryce goes through the first half of 15 engaging questions Matt asked Bryce and get to know Bryce a little better while gaining great knowledge into what makes him such a great leader. 01:20 - Your host Bryce...

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095. Bedros Interviews Bryce show art 095. Bedros Interviews Bryce

Fitness CEO

Your co-host Bryce Henson gets interviewed by Fit Body Boot Camp's very own Bedros Keuillian.  One of your favorite hosts dives deep into his personal life and follow along to hear the intimate details of his life.  Learn the trials and tribulations that have shaped him and built him into the man he is today. Learn about what motivates Bryce to be a dedicated health and fitness advocate and an amazing leader.  Hear about how Bryce handles stress, being the CEO of FBBC, and why personal development drives him. 01:20 - Your co-host Bryce gets interviewed by Bedros. 02:10 - Get an...

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094. Man Made with Josh Kalinowski show art 094. Man Made with Josh Kalinowski

Fitness CEO

Your host Bryce Henson introduces today's guest, retired professional athlete, best-selling author, and CEO of “Man Made” Josh Kalinowski. Hear about his journey through creating Man Made and their commitment to helping people discover their purpose.  Tune in to today's show to learn leadership skills to grow your business and your impact. Josh breaks down the ways in which you can create amazing experiences while building success in your everyday actions. 01:20 - Your host Bryce Henson introduces today's guest, retired professional athlete, best-selling author, and CEO of “Man...

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More Episodes

It's no surprise that Americans are on a slippery slope when it comes to health and wellness. In fact, 40% of Americans are obese. They often struggle to find time to eat good foods and exercise, which we all know is a prerequisite to living a long and healthy life. So, why do obesity rates continue to increase year over year if we all know the solution?

In today's Fitness Franchise Podcast, Bryce Henson gets to the bottom of this question with Dr. Karen Wolfe. She is a wife, mother of three, an Australian physician, entrepreneur, Healthy Lifestyle Coach, author, and international speaker leading the way in health and wellness. 

Bryce and Dr. Karen discuss integrating wellness skills into your fitness coaching, why you should become a trusted source for wellness information, the dangers of intersecting life and business as an entrepreneur, and so much more. 

"I want people to be their own best health advocates and really know what's going on inside their bodies." -Dr. Karen Wolfe

Here's what you don't want to miss:

  • 3:00 Dropping out of the Olympics to become a sports medicine physician 
  • 4:30 The importance of following what's in your heart
  • 5:40 Leading a fit life and understand the mindset of your clients
  • 8:54 Why leading a life outdoors creates positive habits
  • 11:00 Why passion should drive you and the importance of a mentor
  • 14:06 Becoming a fitness entrepreneur and training others to do the same
  • 16:33 How to integrating wellness skills into your coaching program 
  • 17:22 Your client's struggles and how to empower change
  • 19:20 Obesity rates in America and shining light on the real issues
  • 23:00 Why building your email list as an entrepreneur is highly valuable 
  • 26:44 The dangers of intersecting life and business as an entrepreneur
  • 29:35 How burnout often leads to a watershed moment for entrepreneurs 
  • 30:20 Creating wellness programs and building momentum 

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