132. 6 Lessons That TRANSFORMED My Life | From Alcoholic To CEO
Release Date: 08/23/2023
146. Evolving Into The Type Of Leader That People Follow with Jarred Kotkas
Fitness CEO
In this episode, Bryce Henson dives into the heart of leadership and business growth with Jarred Kotkas, a multi-location Fit Body Boot Camp owner and a key figure in the Fit Body brand since 2015. Bryce explores the nuances of evolving into a leader that people naturally follow. They discuss the long game in business, the importance of continuous growth in leadership, and share insights on business systems and operations. Interested in owning a Fit Body? Visit Subscribe to our channel: https://www.youtube.com/@UCc2I2-oiey1NjLEwZJdUdww ======================== Bryce Henson is CEO of Fit...
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145. Behind The Scenes Of The Fit Body CEO: Answering New Gym Owners Questions
Fitness CEO
In this episode, we’re showing part two of Bryce Henson meeting with new Fit Body franchise partners. They discuss the reality behind running a successful fitness gym, building a positive gym culture, “fire clients”, and why everyone can learn from the Disney model. Sharing the innovative approaches to leadership, the challenges of maintaining a successful franchise, and the strategies that make all the difference. Watch part one here: https://youtu.be/ut32bC_MwBc Subscribe to our channel: https://www.youtube.com/@UCc2I2-oiey1NjLEwZJdUdww ======================== Bryce Henson is...
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144. Questions That EVERY New Entrepreneur Should Ask When Starting a Business
Fitness CEO
In this episode, Bryce Henson meets with new Fit Body franchise partners, discussing the reality behind running a successful fitness gym, customer retention, and business growth. Sharing the innovative approaches to leadership, the challenges of maintaining a successful franchise, and the strategies that make all the difference. Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel: https://www.youtube.com/@UCc2I2-oiey1NjLEwZJdUdww ======================== Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot...
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143. Watch These 60 Minutes To DRASTICALLY CHANGE Your Life in 2024 with Jason Ferruggia
Fitness CEO
In this episode, Bryce Henson dives into a fired-up conversation with Jason Ferruggia. Jay is a strength and conditioning coach for high performers. Helping guys get jacked and become the strongest version of themselves since 1994. They dive into the latest in fitness, how to push beyond your limits, and what Jason did to drastically change his life. These next 60 minutes are jam-packed with nuggets that, if implemented, can drastically change your life. Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel:...
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142. How To Make Difficult Decisions (Break The Habit Of Overthinking) with Bedros Keuilian
Fitness CEO
In this episode, Bryce is joined by Bedros Keuilian. Together, they discuss the truth of 'analysis paralysis' and its detrimental impact on your goals. Bryce and Bedros shed light on why overthinking is not just counterproductive, but also a selfish act that hinders you from reaching your utmost potential. Join Legacy Tribe: https://bedroskeuilian.com/legacytribe?utm_source=fitnessceo Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel: https://www.youtube.com/@UCc2I2-oiey1NjLEwZJdUdww ======================== Bryce Henson is CEO of Fit Body...
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141. How To Make Winning Habitual with 7X World Champion Phil Heath
Fitness CEO
In this episode, Bryce sits down with the legendary 7x Mr. Olympia, Phil Heath. Phil opens up about the grit, grind, and relentless spirit required to stand atop the bodybuilding world, not once, but seven times. But it's not all about the titles; it's about the journey, the setbacks, the comebacks, and the lessons learned. Phil shares invaluable insights on making winning a habit, the importance of self-awareness, and the drive to continuously evolve. Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel:...
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140. How To Boost Your Gym's Revenue WITHOUT Adding Members with Tom Hough
Fitness CEO
In this episode, I discuss the importance of financial transparency in the fitness business with Fit Body Franchise Partner Tom Hough. We discuss the game-changing impact of involving your team in financial goals, the difference between employees and team members, and the power of clarity in leadership. This is a must-watch if you're in the fitness industry or any business. Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel: https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww ======================== Bryce Henson is CEO of Fit Body Boot...
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139. How To Use Focus To LEVEL UP Your Life
Fitness CEO
In this episode, Bryce Henson discusses the power of FOCUS. Sharing the 5 key takeaways that have been instrumental in helping him LEVEL UP and maintain unwavering focus on his goals. If you're eager to cut through distractions and fully commit to your passion, this episode is a must-watch. Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel: https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww ======================== Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having over 10+ years of...
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138. Bedros Keuilian ON: How To Deal With Haters
Fitness CEO
In this episode, Bryce and Bedros dive into the world of haters, doubters, and naysayers. We all face them on our journey, especially when we're on a mission to make a difference. But remember, even legends like Jesus, Mother Teresa, and Gandhi faced criticism. So, if you're pushing boundaries and facing resistance, you're in good company. Join me as we discuss how to handle hate, stay true to your path, and make an impact. Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel: https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww...
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137. How to Become a Better Leader (Lessons from Stoicism)
Fitness CEO
In this episode, Bryce dives into a real-life challenge we faced during one of our Elite Training events. When adversity struck, he had two choices: fold or rise to the occasion. Bryce shares how he turned a potential disaster into a triumph, highlighting the power of stoic philosophy in leadership and business. Remember, every challenge is an opportunity in disguise. Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise Subscribe to our channel: https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww ======================== Bryce Henson is CEO of Fit Body Boot...
info_outlineIn this episode of the Fitness CEO Podcast, I share my personal struggle with addiction. And the 6 transformative lessons that took me from being an alcoholic to the CEO of a multimillion-dollar company.
My friend, this is something that is near and dear to my heart. And whether you're on an entrepreneurial journey or grappling with personal demons this episode will help.
Interested in owning a Fit Body? Visit https://bit.ly/fbbcfranchise
Subscribe to our channel: https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww
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🎬 Episode Breakdown:
01:30 - Growing up in a home with addiction.
03:45 - Realization of Bryce's own alcoholism and its impact.
06:00 - How people react to alcohol vs Bryce's personal experience.
08:15 - The dangers of alcohol and its effects
10:30 - The turning point: Witnessing a loved one's life affected by alcohol.
13:00 - Joining a 12-step program and the challenges faced.
15:45 - The importance of rigorous honesty and character in recovery.
17:30 - The journey of recovery: Initial challenges and eventual ease.
19:45 - The power of vulnerability and connection in the recovery process.
21:30 - The role of identity in ensuring lasting change.
23:15 - The confidence and self-trust gained from overcoming alcoholism.
25:00 - Conclusion and hope for listeners to find strength in their own challenges.
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Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise.
Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities.
Bryce is the Host of the Fitness CEO Podcast and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront.
In combination with Interviews with other fellow Fitness Entrepreneurs, the Fitness CEO Podcast will be packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development.
New Episodes EVERY Wednesday! 🎙
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LinkedIn | https://www.linkedin.com/in/realbrycehenson/
Visit us here:
https://www.fitnessceopodcast.com/