Out with the OLD & In with that New!
Fit Savvy
It's been too long! The last 6 months have been a whirl wind! Although I have chosen not to upload and post the episodes previously recorded through the year, join me on this one to understand why and audio cleanse was necessary! And follow me on Instagram for daily health & fitness tips! To shop To save 15% use the code "PRINCESSPUMP"
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Mindset Tips to Success on Your Fitness Journey
Fit Savvy
Dive deeper into the spiritual and self love side of fitness. explore mindset tips and tricks to keep moving forward in the right direction when things get hard & learn how to love yourself through wins & losses. Key Takeaways MINDSET TRAINING The power of the universe along your journey Trusting in timing & forgiving yourself if timelines don't align. PRINCESSPUMP
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Welcome to FIT SAVVY! I'm your host Ainsley
Fit Savvy
Welcome to FIT SAVVY! I am your host Ainsley. Im a licensed PTA, certified PT with a bachelor in Exercise & a minor in the psychology of exercise & sports. We briefly discuss my experience as a Houston Texans Cheerleader and professional dancer. In this episode you will hear my background in sports & fitness, my introduction to dieting and what lead me to love the health & fitness lifestyle. KEY TAKE AWAYS: the soul purpose behind this podcast & how it will serve you on your journey. how the world of NFL cheerleading took me to the world of bodybuilding. mindset tips...
info_outlineIt's been too long! The last 6 months have been a whirl wind! Although I have chosen not to upload and post the episodes previously recorded through the year, join me on this one to understand why and audio cleanse was necessary!
And follow me on Instagram for daily health & fitness tips!
To shop Organifi
To save 15% use the code "PRINCESSPUMP"